{"podcast":{"title":"Your Healthiest Healthy with Samantha Harris","slug":"your-healthiest-healthy-with-samantha-harris-6907868","podcast_index_feed_id":6907868,"rss_url":"https://feeds.captivate.fm/your-healthiest-healthy/","website_url":"https://membership.yourhealthiesthealthy.com/samanthaharristv","image_url":"https://artwork.captivate.fm/5345ada7-5d07-4d19-bb5f-67f37288f329/htHz3kfKOhH5kdvUWo3j-gU8.jpg","author":"Samantha Harris","episode_count":69,"summary":"Get ready to finally truly level up your health in ways you may not have realized you could! Hi! It's Samantha Harris...WELCOME to my podcast! From Emmy Award-winning TV journalist (Dancing with the Stars, Entertainment Tonight) to breast cancer thriver, #1 bestselling wellness author, and Certified Health Coach -- I'm here to guide you to be your healthiest yet! Blindsided by breast cancer at age 40 ignited something so powerful that it compelled me to search for the answers we all need to successfully mitigate risk of chronic disease, and live more vibrantly and healthier than ever! Then at age 50, BAM! Knocked down again by a breast cancer recurrence. That's when I realized that trying to be \"100% toxin-free\" 100% of the time, fails. Every. Time. The overwhelm, fear and worry were just too much. I realized that focusing on what I could do to reduce my toxic burden down to as close to 10% as possible lead to success. It allows me the wiggle room to live fully, not fearfully. And now you can, too! I'm fiercely dedicated to giving you the tools needed -- with alternating episodes of solo, science-backed coaching sessions and renowned, in-demand guest wellness and medical expert in…","last_synced_at":"2026-07-30T16:18:57.216489+00:00","page_url":"https://stenobird.com/podcast/your-healthiest-healthy-with-samantha-harris-6907868"},"episode":{"title":"Hidden Mold, Real Disease: Is Your Home Making You Sick? with guest expert Michael Rubino #63","slug":"hidden-mold-real-disease-is-your-home-making-you-sick-with-guest-expert-michael-rubino-63","published_at":"2026-06-06T07:00:00+00:00","page_url":"https://stenobird.com/podcast/your-healthiest-healthy-with-samantha-harris-6907868/hidden-mold-real-disease-is-your-home-making-you-sick-with-guest-expert-michael-rubino-63","show_page_url":"https://stenobird.com/podcast/your-healthiest-healthy-with-samantha-harris-6907868","url":"https://membership.yourhealthiesthealthy.com/samanthaharristv","audio_url":"https://episodes.captivate.fm/episode/1a4ae1b7-08bc-48a9-8d5e-73134e6fbb0e.mp3","summary":"Could the biggest toxin affecting your health be hiding inside your walls? You vacuum, you clean, you buy all the toxin-free cleaning products — and you still feel exhausted, foggy, inflamed, and like your body is working against you. What if the problem isn't what you're putting in your body, but what's living invisibly inside your home? In this eye-opening episode, mold and remediation expert — and Gwyneth Paltrow’s mold guru — Michael Rubino shares the shocking ways mold and indoor toxins may be impacting everything from brain fog and fatigue to weight gain, hormone disruption, and autoimmune conditions. Michael pulls back the curtain on the shocking connection between mold, mycotoxins, and the chronic symptoms millions of women write off as aging — brain fog, fatigue, weight gain that won't budge, hormonal disruption, and even autoimmune conditions. More importantly, he gives you a clear, empowering roadmap: how to test your own home, what to look for in every room, and the simple daily habits that dramatically reduce your toxic burden starting tonight. In This Episode, You’ll Learn: What mold and mycotoxins actually are Why mold exposure may contribute to brain fog and chronic fatigue The surprising connection between toxins and weight gain How mold may impact hormones, fertility, and autoimmune conditions The #1 place mold commonly hides in homes Why standard mold testing often misses the real problem How dust testing works and why it may be more accurate The most common hidden mold areas in your house What to know about bathrooms, grout, and trapped moisture How mold grows inside reusable water bottles and appliances Why drying matters just as much as cleaning When mold remediation may require opening walls Practical first steps to creating a healthier home envi…","meta_description":"Could the biggest toxin affecting your health be hiding inside your walls? You vacuum, you clean, you buy all the toxin-free cleaning products — and you s…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2246,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/your-healthiest-healthy-with-samantha-harris-6907868/episodes/hidden-mold-real-disease-is-your-home-making-you-sick-with-guest-expert-michael-rubino-63/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/your-healthiest-healthy-with-samantha-harris-6907868/hidden-mold-real-disease-is-your-home-making-you-sick-with-guest-expert-michael-rubino-63.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}