{"podcast":{"title":"YOUR Health Vibes with Elana","slug":"your-health-vibes-with-elana-6836911","podcast_index_feed_id":6836911,"rss_url":"https://www.spreaker.com/show/5957627/episodes/feed","website_url":"https://www.spreaker.com/podcast/your-health-vibes-with-elana--5957627","image_url":"https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f86e5d74cc5c4c0bbd794488610274e3.jpg","author":"WGSN-DB Going Solo Network","episode_count":74,"summary":"Elana’s journey is to raise your heart, body and soul vibes to the next level so you can transform your life today! ​ She is a highly motivated professional who welcomes a broad scope of responsibilities. Being highly creative, and innovative, with outstanding communication/interpersonal skills, she has embraced her fitness and life coaching abilities which has allowed her to be successful working together with those of diverse ages and backgrounds both individually and in a group setting.​ For the past number of years, she has been motivating and teaching Seniors, Cancer Patients, and Children to be the best they can be...to live their lives to the fullest! Join Elana, bring your VIBES to the next level, let her be the gateway to empower you to be the best you can be... Heart, Body, Mind & Soul! WGSN-DB Going Solo Network 24/7 Live Streaming Radio, TV & Podcasts - #1 Internet Singles Talk Network (www.goingsolomedia.com) for a Complete Singles Connection (www.goingsolonetwork.com) Contact Elana - 562-235-8410. Email: yourhealthvibes@gmail.com","last_synced_at":"2026-07-19T14:19:02.027742+00:00","page_url":"https://stenobird.com/podcast/your-health-vibes-with-elana-6836911"},"episode":{"title":"Your Body Remembers How To Heal!  Ilsa Greatorex-Duncan","slug":"your-body-remembers-how-to-heal-ilsa-greatorex-duncan","published_at":"2025-07-24T15:30:21+00:00","page_url":"https://stenobird.com/podcast/your-health-vibes-with-elana-6836911/your-body-remembers-how-to-heal-ilsa-greatorex-duncan","show_page_url":"https://stenobird.com/podcast/your-health-vibes-with-elana-6836911","url":"http://www.newstreamingnetwork.com","audio_url":"https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/67067862/your_body_remembers_how_to_heal_ilsa_greatorex_duncan.mp3","summary":"Discover how to reconnect with your body’s innate wisdom on Your Health Vibes on NewStreamingNetwork.com! Join Health & Wellness Empowerment Coach Elana as she welcomes Ilsa Greatorex-Duncan, Regenerative Health Practitioner and Holistic Hormone Specialist. As the founder of Firespark Coaching & Wellness, Ilsa shares how your body remembers how to heal—naturally. Tune in for empowering insights into regenerative health, hormonal balance, and the journey to vibrant well-being. Get ready to raise your vibes with Elana every other Thursday at 12:00 pm ET! Elana’s mission is to uplift your heart, body, mind, and soul, empowering you to live your fullest, most vibrant life. A passionate fitness and life coach, Elana has spent years motivating seniors, cancer patients, and children, inspiring people of all ages to embrace their strength and joy. With a creative spirit, outstanding communication skills, and a heart-centered approach, Elana helps individuals and groups break through barriers and unlock their best selves. Through her show and coaching, she becomes the gateway to your personal transformation — blending fitness, mindset, and soulful empowerment. Join Elana and experience the powerful shift that happens when you elevate your energy and step into your highest potential! Elana: Email: ef11ca@gmail.com Telephone: 562-235-8410 https://yourhealthvibes.com/ Ilsa Greatorex-Duncan - Regenerative Health Practitioner & Holistic Hormone Specialist - Founder of Firespark Coaching & Wellness. Ilsa was born in Maine, she had a passion for stage theatre so she spent 5 years in NYC pursuing this and it led her to her first business on a separate path as an aerial dancer. She performed and taught dance and fitness nationally for 8 years until she had a health crisi…","meta_description":"Discover how to reconnect with your body’s innate wisdom on Your Health Vibes on NewStreamingNetwork.com! Join Health & Wellness Empowerment Coach Ela…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2579,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/your-health-vibes-with-elana-6836911/episodes/your-body-remembers-how-to-heal-ilsa-greatorex-duncan/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/your-health-vibes-with-elana-6836911/your-body-remembers-how-to-heal-ilsa-greatorex-duncan.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}