{"podcast":{"title":"Your Diet Sucks","slug":"your-diet-sucks-6971106","podcast_index_feed_id":6971106,"rss_url":"https://anchor.fm/s/f80e2600/podcast/rss","website_url":"https://yourdietsuckspodcast.com","image_url":"https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/41516768/41516768-1719320406685-95de49af9cb17.jpg","author":"Zoë Rom","episode_count":58,"summary":"Diet culture, you've met your scientific match. Hosted by an elite ultrarunner/journalist and a registered dietitian, Your Diet Sucks dismantles the myths, trends, and pseudoscience that screw up how we think about food, health, and fitness. Subscribe to bonus episodes here: https://creators.spotify.com/pod/profile/microcosm-coaching0/subscribe","last_synced_at":"2026-07-08T20:20:00.266832+00:00","page_url":"https://stenobird.com/podcast/your-diet-sucks-6971106"},"episode":{"title":"Cannabis, Culture, and the Runner’s High","slug":"cannabis-culture-and-the-runner-s-high","published_at":"2025-10-01T09:56:00+00:00","page_url":"https://stenobird.com/podcast/your-diet-sucks-6971106/cannabis-culture-and-the-runner-s-high","show_page_url":"https://stenobird.com/podcast/your-diet-sucks-6971106","url":"https://podcasters.spotify.com/pod/show/microcosm-coaching0/episodes/Cannabis--Culture--and-the-Runners-High-e38u8ra","audio_url":"https://anchor.fm/s/f80e2600/podcast/play/109044010/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-8-30%2F06829d66-449d-d95a-afaa-031658255ad9.mp3","summary":"Support us on Patreon! Want to help with a book project? Share Your Story Get YDS tees, mugs, hats and more on Tee Public! This week on Your Diet Sucks , we’re digging into cannabis, how a plant got tangled up in politics, culture wars, and moral panic, and how that continues to shape the way we study it, regulate it, and talk about it today. We trace the science, the stigma, and the shifting rules, from Harry Anslinger’s racist propaganda campaigns to today’s confusing contradictions (why is cannabis still banned in sport while alcohol isn’t?). We’ll also talk about what current research actually says about cannabis and performance, what gaps remain, and how athletes can think about using it. ​ Eternal → eternal.co , code YDS = 10% off membership. ​ Tailwind → tailwindnutrition.com, code Y OURDIET20 = 20% off first order. ​ Janji → janji.com, code YDS = 10% off first order. ​ Microcosm Coaching → microcosm-coaching.com , book a free consultation call.","meta_description":"Support us on Patreon! Want to help with a book project? Share Your Story Get YDS tees, mugs, hats and more on Tee Public! This week on Your Diet Sucks ,…","key_points":[],"chapters":[],"topics":[],"duration_seconds":4415,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/your-diet-sucks-6971106/episodes/cannabis-culture-and-the-runner-s-high/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/your-diet-sucks-6971106/cannabis-culture-and-the-runner-s-high.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}