{"podcast":{"title":"Your Diet Sucks","slug":"your-diet-sucks-6971106","podcast_index_feed_id":6971106,"rss_url":"https://anchor.fm/s/f80e2600/podcast/rss","website_url":"https://yourdietsuckspodcast.com","image_url":"https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/41516768/41516768-1719320406685-95de49af9cb17.jpg","author":"Zoë Rom","episode_count":58,"summary":"Diet culture, you've met your scientific match. Hosted by an elite ultrarunner/journalist and a registered dietitian, Your Diet Sucks dismantles the myths, trends, and pseudoscience that screw up how we think about food, health, and fitness. 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Actually Healthier?","slug":"is-natural-food-actually-healthier","published_at":"2026-04-15T10:23:00+00:00","page_url":"https://stenobird.com/podcast/your-diet-sucks-6971106/is-natural-food-actually-healthier","url":"https://podcasters.spotify.com/pod/show/microcosm-coaching0/episodes/Is-Natural-Food-Actually-Healthier-e3hu4d3","duration_seconds":5034,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/your-diet-sucks-6971106/episodes/is-natural-food-actually-healthier/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/your-diet-sucks-6971106/is-natural-food-actually-healthier.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"The Caffeine 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