{"podcast":{"title":"Your Daily Dose of Hope","slug":"your-daily-dose-of-hope-7180316","podcast_index_feed_id":7180316,"rss_url":"https://feeds.megaphone.fm/dailydoseofhope","website_url":"https://soundadvice.fm/","image_url":"https://megaphone.imgix.net/podcasts/1e2080b0-d772-11ef-9b42-03d0c04c0d54/image/909efa11eca960332b5b0d3b3b38fa62.png?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress","author":"SoundAdvice Services LLC","episode_count":364,"summary":"Start your day with inspiration, positivity, and practical wisdom on Your Daily Dose of Hope. Each episode is a brief, uplifting journey designed to empower you to face life's challenges with resilience and optimism. From heartwarming stories and motivational insights to actionable tips for personal growth, we bring you the encouragement you need to thrive. Whether you're navigating tough times or just looking to add a little brightness to your day, Your Daily Dose of Hope is here to remind you that better days are always ahead. Tune in daily for your much-needed spark of hope!","last_synced_at":"2026-07-02T18:19:57.776219+00:00","page_url":"https://stenobird.com/podcast/your-daily-dose-of-hope-7180316"},"episode":{"title":"What If It's Simply Not True? EP 344","slug":"what-if-it-s-simply-not-true-ep-344","published_at":"2026-06-04T09:00:00+00:00","page_url":"https://stenobird.com/podcast/your-daily-dose-of-hope-7180316/what-if-it-s-simply-not-true-ep-344","show_page_url":"https://stenobird.com/podcast/your-daily-dose-of-hope-7180316","url":"https://yourdailydoseofhope.com/episodes","audio_url":"https://traffic.megaphone.fm/SAS4934940326.mp3","summary":"What if one of the most powerful mindset shifts is also one of the simplest? In this episode, Phyllis explores limiting beliefs, the stories we tell ourselves, and a surprisingly effective technique for challenging thoughts that may not be true. Sometimes hope begins with questioning the assumptions we've been carrying for years.","meta_description":"What if one of the most powerful mindset shifts is also one of the simplest? In this episode, Phyllis explores limiting beliefs, the stories we tell ourse…","key_points":[],"chapters":[],"topics":[],"duration_seconds":244,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/your-daily-dose-of-hope-7180316/episodes/what-if-it-s-simply-not-true-ep-344/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/your-daily-dose-of-hope-7180316/what-if-it-s-simply-not-true-ep-344.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}