{"podcast":{"title":"Your Crazy Little Sister Podcast","slug":"your-crazy-little-sister-podcast-7107602","podcast_index_feed_id":7107602,"rss_url":"https://media.rss.com/your-crazy-little-sister-intro/feed.xml","website_url":"https://rss.com/podcasts/your-crazy-little-sister-intro","image_url":"https://media.rss.com/your-crazy-little-sister-intro/20241121_071122_762fb1570f1c4a2fdbdcf416d35d694d.png","author":"Jasmine Valdez","episode_count":28,"summary":"Welcome to your new favorite cup of coffee in the morning! Where nothing is too crazy for this little sister. This is a space where you come back to yourself, your truth, your power, and the dreams you've been too afraid to achieve. I'm here to gently push you, challenge you, and remind you that there's more waiting for you. With a mix of spirituality, psychology, and honest little-sister conversations…You'll grow, heal, learn, feel, expand, reconnect, and become. Jasmine's Social Media Platforms: Instagram: @ yourcrazylittlesisterpodcast","last_synced_at":null,"page_url":"https://stenobird.com/podcast/your-crazy-little-sister-podcast-7107602"},"episode":{"title":"How to Know Your Self-Worth","slug":"how-to-know-your-self-worth","published_at":"2025-04-30T16:00:42+00:00","page_url":"https://stenobird.com/podcast/your-crazy-little-sister-podcast-7107602/how-to-know-your-self-worth","show_page_url":"https://stenobird.com/podcast/your-crazy-little-sister-podcast-7107602","url":"https://rss.com/podcasts/your-crazy-little-sister-intro/2008686","audio_url":"https://content.rss.com/episodes/302190/2008686/your-crazy-little-sister-intro/2025_04_30_13_07_50_842a3ea5-ee45-4e42-ba0b-dee09eb176ae.mp3","summary":"In this empowering episode, we dive deep into the transformative journey of knowing your worth because recognizing your value is the first step toward living a life that honors who you truly are. Whether in relationships, your career, or how you talk to yourself, self-worth sets the tone for everything. What You'll Hear in This Episode: • How to recognize signs that you've been undervaluing yourself • The difference between self-worth and confidence • Why setting boundaries is an act of self-respect • Practical tips to start valuing yourself more today • And how embracing your worth can change your entire energy This episode reminds you that you are already enough and don't have to prove your worth to anyone. Tune in for some loving truth-talk, soulful encouragement, and actionable steps to start standing in your power. Let's connect! 📲 Follow me on Instagram @yourcrazylittlesisterpodcast 💌 Don't forget to subscribe and leave a review—it helps so much! 🎧 Enjoying the podcast? Please leave a review and share it with someone who needs to hear this!","meta_description":"In this empowering episode, we dive deep into the transformative journey of knowing your worth because recognizing your value is the first step toward liv…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1856,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/your-crazy-little-sister-podcast-7107602/episodes/how-to-know-your-self-worth/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/your-crazy-little-sister-podcast-7107602/how-to-know-your-self-worth.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}