{"podcast":{"title":"Your Crazy Little Sister Podcast","slug":"your-crazy-little-sister-podcast-7107602","podcast_index_feed_id":7107602,"rss_url":"https://media.rss.com/your-crazy-little-sister-intro/feed.xml","website_url":"https://rss.com/podcasts/your-crazy-little-sister-intro","image_url":"https://media.rss.com/your-crazy-little-sister-intro/20241121_071122_762fb1570f1c4a2fdbdcf416d35d694d.png","author":"Jasmine Valdez","episode_count":28,"summary":"Welcome to your new favorite cup of coffee in the morning! Where nothing is too crazy for this little sister. This is a space where you come back to yourself, your truth, your power, and the dreams you've been too afraid to achieve. I'm here to gently push you, challenge you, and remind you that there's more waiting for you. With a mix of spirituality, psychology, and honest little-sister conversations…You'll grow, heal, learn, feel, expand, reconnect, and become. Jasmine's Social Media Platforms: Instagram: @ yourcrazylittlesisterpodcast","last_synced_at":null,"page_url":"https://stenobird.com/podcast/your-crazy-little-sister-podcast-7107602"},"episode":{"title":"How to Heal from a Break Up","slug":"how-to-heal-from-a-break-up","published_at":"2025-02-10T16:00:30+00:00","page_url":"https://stenobird.com/podcast/your-crazy-little-sister-podcast-7107602/how-to-heal-from-a-break-up","show_page_url":"https://stenobird.com/podcast/your-crazy-little-sister-podcast-7107602","url":"https://rss.com/podcasts/your-crazy-little-sister-intro/1889247","audio_url":"https://content.rss.com/episodes/302190/1889247/your-crazy-little-sister-intro/2025_02_10_04_40_13_7f59df87-2f9d-411e-8395-34dc148e661c.mp3","summary":"Heartbreak is tough, but healing doesn't have to be heavy. In this episode, we're diving into how to mend a broken heart with self-compassion, humor, and a little bit of fun. We'll talk about embracing the messy feelings, finding joy in the small moments, and learning to love yourself even more. Whether fresh from a breakup or still carrying old heartache, this episode will leave you feeling lighter, hopeful, and ready to move forward with love.🤍 Whether fresh off a breakup or healing from an old one, this episode will lift your spirits and remind you that heartbreak isn't the end. It's just a plot twist. Tune in, take a deep breath, and let's turn heartache into healing together!🫂 Let's Connect! 📲 Follow me on Instagram @yourcrazylittlesisterpodcast 🎧 Don't forget to subscribe and leave a review-it helps so much!","meta_description":"Heartbreak is tough, but healing doesn't have to be heavy. In this episode, we're diving into how to mend a broken heart with self-compassion, humor, and…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1667,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/your-crazy-little-sister-podcast-7107602/episodes/how-to-heal-from-a-break-up/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/your-crazy-little-sister-podcast-7107602/how-to-heal-from-a-break-up.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}