{"podcast":{"title":"Your Crazy Little Sister Podcast","slug":"your-crazy-little-sister-podcast-7107602","podcast_index_feed_id":7107602,"rss_url":"https://media.rss.com/your-crazy-little-sister-intro/feed.xml","website_url":"https://rss.com/podcasts/your-crazy-little-sister-intro","image_url":"https://media.rss.com/your-crazy-little-sister-intro/20241121_071122_762fb1570f1c4a2fdbdcf416d35d694d.png","author":"Jasmine Valdez","episode_count":28,"summary":"Welcome to your new favorite cup of coffee in the morning! Where nothing is too crazy for this little sister. This is a space where you come back to yourself, your truth, your power, and the dreams you've been too afraid to achieve. I'm here to gently push you, challenge you, and remind you that there's more waiting for you. With a mix of spirituality, psychology, and honest little-sister conversations…You'll grow, heal, learn, feel, expand, reconnect, and become. Jasmine's Social Media Platforms: Instagram: @ yourcrazylittlesisterpodcast","last_synced_at":null,"page_url":"https://stenobird.com/podcast/your-crazy-little-sister-podcast-7107602"},"episode":{"title":"Get Hot, Get Ready for Spring Resetting!","slug":"get-hot-get-ready-for-spring-resetting","published_at":"2025-04-09T16:00:22+00:00","page_url":"https://stenobird.com/podcast/your-crazy-little-sister-podcast-7107602/get-hot-get-ready-for-spring-resetting","show_page_url":"https://stenobird.com/podcast/your-crazy-little-sister-podcast-7107602","url":"https://rss.com/podcasts/your-crazy-little-sister-intro/1979094","audio_url":"https://content.rss.com/episodes/302190/1979094/your-crazy-little-sister-intro/2025_04_09_02_41_18_6a9cd7e5-95f5-41e6-9fe0-da5d05521fcb.mp3","summary":"It's time to shake off the winter blues and enter the sunshine—spring is finally here! In this fun and uplifting episode, we're hitting the reset button and blooming into the best versions of ourselves. Whether you're ready to declutter your space, refresh your mindset, or realign with your goals, this episode is your gentle nudge to start fresh. We'll talk about: ✨Letting go of what's no longer serving you (yes, even that outdated mindset!) ✨Creating rituals that feel good and support your growth ✨Tapping into the playful energy of spring to bring more joy into your everyday life ✨How to romanticize your reset without the pressure to \"have it all figured out\" Now let us get inspired, energized, and totally in sync with the spring resetting!🌷 Let's connect! 📲 Follow me on Instagram @yourcrazylittlesisterpodcast 💌 Don't forget to subscribe and leave a review—it helps so much! 🎧 Enjoying the podcast? Please leave a review and share it with someone who needs to hear this!","meta_description":"It's time to shake off the winter blues and enter the sunshine—spring is finally here! In this fun and uplifting episode, we're hitting the reset button a…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1697,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/your-crazy-little-sister-podcast-7107602/episodes/get-hot-get-ready-for-spring-resetting/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/your-crazy-little-sister-podcast-7107602/get-hot-get-ready-for-spring-resetting.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}