{"podcast":{"title":"Your Crazy Little Sister Podcast","slug":"your-crazy-little-sister-podcast-7107602","podcast_index_feed_id":7107602,"rss_url":"https://media.rss.com/your-crazy-little-sister-intro/feed.xml","website_url":"https://rss.com/podcasts/your-crazy-little-sister-intro","image_url":"https://media.rss.com/your-crazy-little-sister-intro/20241121_071122_762fb1570f1c4a2fdbdcf416d35d694d.png","author":"Jasmine Valdez","episode_count":28,"summary":"Welcome to your new favorite cup of coffee in the morning! Where nothing is too crazy for this little sister. This is a space where you come back to yourself, your truth, your power, and the dreams you've been too afraid to achieve. I'm here to gently push you, challenge you, and remind you that there's more waiting for you. With a mix of spirituality, psychology, and honest little-sister conversations…You'll grow, heal, learn, feel, expand, reconnect, and become. Jasmine's Social Media Platforms: Instagram: @ yourcrazylittlesisterpodcast","last_synced_at":null,"page_url":"https://stenobird.com/podcast/your-crazy-little-sister-podcast-7107602"},"episode":{"title":"Be Your Own Best friend","slug":"be-your-own-best-friend","published_at":"2025-06-11T16:00:39+00:00","page_url":"https://stenobird.com/podcast/your-crazy-little-sister-podcast-7107602/be-your-own-best-friend","show_page_url":"https://stenobird.com/podcast/your-crazy-little-sister-podcast-7107602","url":"https://rss.com/podcasts/your-crazy-little-sister-intro/2068640","audio_url":"https://content.rss.com/episodes/302190/2068640/your-crazy-little-sister-intro/2025_06_11_12_32_30_e68270f7-37aa-432d-b390-78657a302719.mp3","summary":"In this episode, we're diving into the art of becoming your own BFF, the type that hypes you up in the mirror, sets boundaries with love, and doesn't let you settle for less than you deserve. Being your best friend isn't just self-love fluff; it's a spiritual practice. It's about showing up for yourself daily, listening to your soul, and choosing you even when it feels easier not to. We'll talk about: • How to romanticize alone time and enjoy it • Turning self-talk into soul talk • Why your inner child needs to be included in your daily decisions • Creating rituals that make you feel seen, safe, and spiritually supported • Learning to clap for yourself, even on the quiet days This is your sign to stop ghosting yourself and be the loyal, loving, laugh-till-you-cry kind of best friend you've always needed! Let's connect! 📲 Follow me on Instagram @yourcrazylittlesisterpodcast 💌 Don't forget to subscribe and leave a great review; it helps! 🎧 Enjoying the podcast? Please leave a review and share it with someone who needs to hear this!","meta_description":"In this episode, we're diving into the art of becoming your own BFF, the type that hypes you up in the mirror, sets boundaries with love, and doesn't let…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1349,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/your-crazy-little-sister-podcast-7107602/episodes/be-your-own-best-friend/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/your-crazy-little-sister-podcast-7107602/be-your-own-best-friend.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}