{"podcast":{"title":"Younger Than Yesterday","slug":"younger-than-yesterday-7064032","podcast_index_feed_id":7064032,"rss_url":"https://feeds.captivate.fm/younger-than-yesterday/","website_url":"https://shop.activationproducts.com/blogs/younger-than-yesterday","image_url":"https://artwork.captivate.fm/63905846-af39-46c7-9d40-09c2292a59d7/Younger-Than-Yesterday-s-2-2.jpg","author":"Ian Clark","episode_count":71,"summary":"Welcome to the Younger Than Yesterday podcast hosted by Ian Clark, founder of Activation Products. This is the show dedicated to helping you turn back the clock on your health through natural products, foundational practices, and proven protocols that help you feel stronger, clearer, and younger every single day. With grounded insights and thoroughly validated solutions from leading health researchers and practitioners around the world, we uncover the timeless principles and cutting edge discoveries that actually work. Our mission is simple: to equip you with the truth and tools that cultivate lasting vitality, longevity, and continual self betterment.","last_synced_at":"2026-07-21T16:20:19.677895+00:00","page_url":"https://stenobird.com/podcast/younger-than-yesterday-7064032"},"episode":{"title":"What If What You Wear Could Change Your Nervous System? The Breakthrough No One Is Talking About","slug":"what-if-what-you-wear-could-change-your-nervous-system-the-breakthrough-no-one-is-talking-about","published_at":"2026-04-07T07:00:00+00:00","page_url":"https://stenobird.com/podcast/younger-than-yesterday-7064032/what-if-what-you-wear-could-change-your-nervous-system-the-breakthrough-no-one-is-talking-about","show_page_url":"https://stenobird.com/podcast/younger-than-yesterday-7064032","url":"https://shop.activationproducts.com/blogs/younger-than-yesterday","audio_url":"https://episodes.captivate.fm/episode/82d91aeb-897c-43a1-939c-3daed5e8876a.mp3","summary":"In this conversation, Ian sits down with Brian Burzynski to explore a concept that challenges how we think about the body, recovery, and daily inputs. What if something as simple as clothing could influence your nervous system, muscle tension, and overall state of health? This episode breaks down the science and philosophy behind tension release technology, how the body communicates through muscle signaling, and why most people are unknowingly living in a constant state of tension. The discussion moves beyond theory into real-world application, testing, and observed outcomes—from sleep and recovery to performance and mental clarity. Connect With Brian and Intelligent Threads: Website: www.intelligentthreads.com Instagram: https://www.instagram.com/intelligentthreads/ Code: IAN Connect with Ian Clark: - Website: https://activationproducts.com/ - Instagram: https://www.instagram.com/ianclarkactivated/ - YouTube: https://www.youtube.com/@ianactivated Disclaimer The content of the Younger Than Yesterday podcast is for educational and informational purposes only. It is not intended as health advice, nor does it contain any medical claims. The information shared is based on personal experiences, research, and insights meant to inspire and educate listeners on wellness and longevity.","meta_description":"In this conversation, Ian sits down with Brian Burzynski to explore a concept that challenges how we think about the body, recovery, and daily inputs. Wha…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2429,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/younger-than-yesterday-7064032/episodes/what-if-what-you-wear-could-change-your-nervous-system-the-breakthrough-no-one-is-talking-about/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/younger-than-yesterday-7064032/what-if-what-you-wear-could-change-your-nervous-system-the-breakthrough-no-one-is-talking-about.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}