{"podcast":{"title":"Younger Than Yesterday","slug":"younger-than-yesterday-7064032","podcast_index_feed_id":7064032,"rss_url":"https://feeds.captivate.fm/younger-than-yesterday/","website_url":"https://shop.activationproducts.com/blogs/younger-than-yesterday","image_url":"https://artwork.captivate.fm/63905846-af39-46c7-9d40-09c2292a59d7/Younger-Than-Yesterday-s-2-2.jpg","author":"Ian Clark","episode_count":71,"summary":"Welcome to the Younger Than Yesterday podcast hosted by Ian Clark, founder of Activation Products. This is the show dedicated to helping you turn back the clock on your health through natural products, foundational practices, and proven protocols that help you feel stronger, clearer, and younger every single day. With grounded insights and thoroughly validated solutions from leading health researchers and practitioners around the world, we uncover the timeless principles and cutting edge discoveries that actually work. Our mission is simple: to equip you with the truth and tools that cultivate lasting vitality, longevity, and continual self betterment.","last_synced_at":"2026-07-21T16:20:19.677895+00:00","page_url":"https://stenobird.com/podcast/younger-than-yesterday-7064032"},"episode":{"title":"How Broccoli Microgreens Reversed Fatty Liver Disease w/ Vladi Del Solio","slug":"how-broccoli-microgreens-reversed-fatty-liver-disease-w-vladi-del-solio","published_at":"2026-07-21T07:00:00+00:00","page_url":"https://stenobird.com/podcast/younger-than-yesterday-7064032/how-broccoli-microgreens-reversed-fatty-liver-disease-w-vladi-del-solio","show_page_url":"https://stenobird.com/podcast/younger-than-yesterday-7064032","url":"https://shop.activationproducts.com/blogs/younger-than-yesterday","audio_url":"https://episodes.captivate.fm/episode/103df5d1-e3d2-4bb2-9f95-b1e47daa3310.mp3","summary":"explore how a diagnosis of non-alcoholic fatty liver disease completely changed the course of his life. What began as a personal search for healing led him from a career as a Nasdaq-listed corporate executive into farming and functional nutrition. Ian and Vladi discuss the remarkable properties of broccoli microgreens, the role of sulforaphane and active myrosinase in supporting the body's natural detoxification processes, why farm-to-body ingredient sourcing matters, and how simple, whole foods can become a meaningful part of a longevity-focused lifestyle. They also explore the future of functional nutrition, regenerative agriculture, and why investing in your health today shapes the quality of your future. What you'll learn in this episode: Why Vladi left a career as a public company executive to become a farmer How broccoli microgreens support liver detoxification and reversed his fatty liver disease What sulforaphane and active myrosinase are, and why potency matters The other health benefits of broccoli microgreens: brain function, immune support, cardiovascular health, and blood sugar regulation Why whole-food synergy outperforms isolated extracts How Ederra's farm-to-body sourcing and biophotonic glass packaging preserve ingredient integrity The rise of functional and cognitive dining, and where regenerative agriculture is headed next Why health is the highest-return investment you can make in yourself Connect with Vladi Website: https://ederalife.com Instagram: https://www.instagram.com/tryedera Connect with Ian Instagram: https://www.instagram.com/ianclarkactivated YouTube: https://www.youtube.com/@IanClarkActivated Website: https://activationproducts.com Disclaimer The information shared in this podcast is intended for educational purposes only and should not…","meta_description":"explore how a diagnosis of non-alcoholic fatty liver disease completely changed the course of his life. What began as a personal search for healing led hi…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2688,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/younger-than-yesterday-7064032/episodes/how-broccoli-microgreens-reversed-fatty-liver-disease-w-vladi-del-solio/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/younger-than-yesterday-7064032/how-broccoli-microgreens-reversed-fatty-liver-disease-w-vladi-del-solio.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}