{"podcast":{"title":"Younger Than Yesterday","slug":"younger-than-yesterday-7064032","podcast_index_feed_id":7064032,"rss_url":"https://feeds.captivate.fm/younger-than-yesterday/","website_url":"https://shop.activationproducts.com/blogs/younger-than-yesterday","image_url":"https://artwork.captivate.fm/63905846-af39-46c7-9d40-09c2292a59d7/Younger-Than-Yesterday-s-2-2.jpg","author":"Ian Clark","episode_count":71,"summary":"Welcome to the Younger Than Yesterday podcast hosted by Ian Clark, founder of Activation Products. This is the show dedicated to helping you turn back the clock on your health through natural products, foundational practices, and proven protocols that help you feel stronger, clearer, and younger every single day. With grounded insights and thoroughly validated solutions from leading health researchers and practitioners around the world, we uncover the timeless principles and cutting edge discoveries that actually work. Our mission is simple: to equip you with the truth and tools that cultivate lasting vitality, longevity, and continual self betterment.","last_synced_at":"2026-07-21T16:20:19.677895+00:00","page_url":"https://stenobird.com/podcast/younger-than-yesterday-7064032"},"episode":{"title":"Biohacking Recovery: How to Heal Your Body Through Faith, Food, and Personal Responsibility | Lindsay O’Neill","slug":"biohacking-recovery-how-to-heal-your-body-through-faith-food-and-personal-responsibility-lindsay-o-neill","published_at":"2026-02-24T07:00:00+00:00","page_url":"https://stenobird.com/podcast/younger-than-yesterday-7064032/biohacking-recovery-how-to-heal-your-body-through-faith-food-and-personal-responsibility-lindsay-o-neill","show_page_url":"https://stenobird.com/podcast/younger-than-yesterday-7064032","url":"https://shop.activationproducts.com/blogs/younger-than-yesterday","audio_url":"https://episodes.captivate.fm/episode/6d5c860b-7c89-4820-b39b-fa80406e2199.mp3","summary":"In this powerful conversation, Ian Clark sits down with Lindsay “LOO” O’Neill to explore how a life-altering accident during pregnancy became the catalyst for her lifelong commitment to understanding healing. What began as a personal crisis evolved into a deeper realization that health is not something you can outsource it becomes essential to your autonomy, your survival, and your ability to care for those you love. Lindsay shares how her daughter’s early health challenges reshaped her perspective, leading her into the study of culinary medicine, nervous system regulation, and the deeper connection between identity and recovery. Together, Ian and Lindsay also discuss advanced glycation end products (AGEs), the hidden role of stress in aging, and why the nervous system often determines the body’s ability to repair. Connect with Lindsay O’ Neil: - Website: biohackingcompanies.com smallhinges.health - Instagram: @smallhinges @wellnesseternal_ - Cook Book: Here Connect with Ian Clark: - Website: https://activationproducts.com/ - Instagram: https://www.instagram.com/ianclarkactivated/ - YouTube: https://www.youtube.com/@ianactivated Disclaimer The content of the Younger Than Yesterday podcast is for educational and informational purposes only. It is not intended as health advice, nor does it contain any medical claims. The information shared is based on personal experiences, research, and insights meant to inspire and educate listeners on wellness and longevity.","meta_description":"In this powerful conversation, Ian Clark sits down with Lindsay “LOO” O’Neill to explore how a life-altering accident during pregnancy became the catalyst…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3534,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/younger-than-yesterday-7064032/episodes/biohacking-recovery-how-to-heal-your-body-through-faith-food-and-personal-responsibility-lindsay-o-neill/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/younger-than-yesterday-7064032/biohacking-recovery-how-to-heal-your-body-through-faith-food-and-personal-responsibility-lindsay-o-neill.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}