{"podcast":{"title":"Young Penitent","slug":"young-penitent-6727439","podcast_index_feed_id":6727439,"rss_url":"https://anchor.fm/s/ea3edb3c/podcast/rss","website_url":"https://podcasters.spotify.com/pod/show/young-penitent","image_url":"https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/39199879/39199879-1696094797842-6b563a4f239a7.jpg","author":"Young Penitent","episode_count":108,"summary":"This podcast exists to broadcast episodes from the Young Penitent YouTube channel. The Young Penitent YouTube channel livestreams interviews and educational talks about the Orthodox Christian faith.","last_synced_at":"2026-07-19T18:20:32.825087+00:00","page_url":"https://stenobird.com/podcast/young-penitent-6727439"},"episode":{"title":"Sharing my Successes with Ketogenic Metabolic Therapy","slug":"sharing-my-successes-with-ketogenic-metabolic-therapy","published_at":"2026-07-18T19:10:54+00:00","page_url":"https://stenobird.com/podcast/young-penitent-6727439/sharing-my-successes-with-ketogenic-metabolic-therapy","show_page_url":"https://stenobird.com/podcast/young-penitent-6727439","url":"https://podcasters.spotify.com/pod/show/young-penitent/episodes/Sharing-my-Successes-with-Ketogenic-Metabolic-Therapy-e3m8el1","audio_url":"https://anchor.fm/s/ea3edb3c/podcast/play/123009121/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-6-18%2F1f9dfe6c-c220-6a88-3ea7-77dc13f79ec0.mp3","summary":"After struggling to implement the ketogenic diet as a treatment for mental illness for a long time I have finally started having some success. In this episode I explain how intermittent fasting, time spend following the diet, and lowering my medications have helped me get my ketone levels up into the therapeutic range.","meta_description":"After struggling to implement the ketogenic diet as a treatment for mental illness for a long time I have finally started having some success. In this epi…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2290,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/young-penitent-6727439/episodes/sharing-my-successes-with-ketogenic-metabolic-therapy/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/young-penitent-6727439/sharing-my-successes-with-ketogenic-metabolic-therapy.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}