{"podcast":{"title":"Young and Profiting with Hala Taha (Entrepreneurship, Sales, Marketing)","slug":"young-and-profiting-with-hala-taha-699640","podcast_index_feed_id":699640,"rss_url":"https://feeds.megaphone.fm/yap","website_url":"https://www.youngandprofiting.com","image_url":"https://megaphone.imgix.net/podcasts/12efd0fa-03fa-11ec-bec8-cf1cdc53b9e2/image/94b713f2df24c8a4a881973a0df7bc4f.png?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress","author":"YAP Media Network | Hala Taha","episode_count":763,"summary":"Young and Profiting with Hala Taha is the must-listen podcast for anyone who is hardcore into entrepreneurship. Hosted by Hala Taha, a self-made entrepreneur and marketing expert, this top-ranked show features mini-masterclasses with business icons and entrepreneurs like GaryVee, Alex Hormozi, Mel Robbins, Reid Hoffman, Tom Bilyeu and Codie Sanchez. Listen to YAP to profit in all aspects of life - from boosting sales and beating algorithms, to brain hacks and biohacking. Whether you’re launching a startup, scaling your business or simply wanting to expand your sales and marketing skills, each episode delivers actionable advice that WILL help you profit in life. If you want the motivation to level up your entrepreneurship game and work hard - while still prioritizing your mental and physical health - then Listen, Learn and Profit with Young and Profiting Podcast! For ad inquiries, please reach out to: Network+YAP@yapmedia.com","last_synced_at":"2026-07-13T16:22:51.577700+00:00","page_url":"https://stenobird.com/podcast/young-and-profiting-with-hala-taha-699640"},"episode":{"title":"Dr. Andy Galpin: Fitness Lies Exposed! The No-BS Guide to Fixing Your Health & Performance | Health | E400","slug":"dr-andy-galpin-fitness-lies-exposed-the-no-bs-guide-to-fixing-your-health-performance-health-e400","published_at":"2026-05-25T08:00:00+00:00","page_url":"https://stenobird.com/podcast/young-and-profiting-with-hala-taha-699640/dr-andy-galpin-fitness-lies-exposed-the-no-bs-guide-to-fixing-your-health-performance-health-e400","show_page_url":"https://stenobird.com/podcast/young-and-profiting-with-hala-taha-699640","url":"https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/s.gum.fm/s-6138e37f42bdd982ed0db66a/pscrb.fm/rss/p/cohst.app/pdcst/4B3Z7X/mgln.ai/e/697/traffic.megaphone.fm/YAP2527100986.mp3","audio_url":"https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/s.gum.fm/s-6138e37f42bdd982ed0db66a/pscrb.fm/rss/p/cohst.app/pdcst/4B3Z7X/mgln.ai/e/697/traffic.megaphone.fm/YAP2527100986.mp3","summary":"Health advice is everywhere, but Dr. Andy Galpin has seen high performers chase trends while missing the real problems holding them back. Instead of fixing poor sleep, low energy, and chronic stress, they keep adding routines that don’t move the needle. In this episode, Dr. Andy breaks down why most health advice fails, busts common fitness and wellness myths, and reveals how to identify the “performance anchors” slowing you down. He also shares how entrepreneurs can build a simple, sustainable system for energy, recovery, and long-term performance. In this episode, Hala and Dr. Andy will discuss: (00:00) Introduction (03:27) The Truth About Fitness and Performance (08:09) Identifying Hidden Performance Anchors (15:21) Finding What Blocks Your Goals (22:06) How Sleep Impacts Your Performance (33:55) Debunking Viral Fitness Trends (46:35) Balancing Cardio, Intensity, and Recovery (58:37) Down-Regulation for Better Sleep (01:16:55) Staying Athletic at Any Age (01:21:00) Are Peptides Dangerous? Dr. Andy Galpin is a renowned human performance scientist who works with elite and world-champion athletes across the NFL, NBA, MLB, UFC, and Olympic sports. He is also a professor and serves as the Executive Director of the Human Performance Center at Parker University. Through his podcast, Perform with Dr. Andy Galpin, he shares science-backed tools for improving physical and mental performance. Sponsored By: Huel - Get over $50 in savings with the Discovery Bundle from Huel. Use my exclusive code YAP15 for 15% off at huel.com/yap15. Indeed - Get a $75 sponsored job credit to boost your job's visibility at Indeed.com/profiting Shopify - Start your $1/month trial at Shopify.com/profiting. Quo - Run your business communications the smart way. Try Quo for free, plus get 20% off your…","meta_description":"Health advice is everywhere, but Dr. Andy Galpin has seen high performers chase trends while missing the real problems holding them back. Instead of fixin…","key_points":[],"chapters":[],"topics":[],"duration_seconds":5499,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/young-and-profiting-with-hala-taha-699640/episodes/dr-andy-galpin-fitness-lies-exposed-the-no-bs-guide-to-fixing-your-health-performance-health-e400/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/young-and-profiting-with-hala-taha-699640/dr-andy-galpin-fitness-lies-exposed-the-no-bs-guide-to-fixing-your-health-performance-health-e400.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}