{"podcast":{"title":"You've Got This | Tips & Strategies for Meaningful Productivity and Alignment in Work and Life","slug":"you-ve-got-this-tips-strategies-for-meaningful-productivity-and-alignment-in-work-and-life-424646","podcast_index_feed_id":424646,"rss_url":"https://feeds.simplecast.com/LvANXQ3h","website_url":"https://katielinder.work/podcasts","image_url":"https://image.simplecastcdn.com/images/0a969801-3848-4a6a-a234-fdf70167a5a6/f29a08a8-2cd7-443d-870e-ce4bce9d1986/3000x3000/newly_branded_podcast_art.jpg?aid=rss_feed","author":"Katie Linder","episode_count":600,"summary":"You've Got This is a podcast dedicated to helping academics and higher education professionals seek self-knowledge, playfully experiment, and live core values with intention. Tune in for insights, examples, and advice on topics such as meaningful productivity, boosting creativity, and much more.","last_synced_at":"2026-06-25T00:19:05.197918+00:00","page_url":"https://stenobird.com/podcast/you-ve-got-this-tips-strategies-for-meaningful-productivity-and-alignment-in-work-and-life-424646"},"episode":{"title":"YGT 461: Giving Yourself Permission","slug":"ygt-461-giving-yourself-permission","published_at":"2026-01-14T12:30:00+00:00","page_url":"https://stenobird.com/podcast/you-ve-got-this-tips-strategies-for-meaningful-productivity-and-alignment-in-work-and-life-424646/ygt-461-giving-yourself-permission","show_page_url":"https://stenobird.com/podcast/you-ve-got-this-tips-strategies-for-meaningful-productivity-and-alignment-in-work-and-life-424646","url":"https://drkatielinder.com/ygt461","audio_url":"https://cdn.simplecast.com/audio/031d9ff1-e32d-470a-96ca-eaafe611ebca/episodes/de3218fb-17b5-449d-bb17-c9d771ef3118/audio/f9b283be-6fdd-44e0-8f44-59b71751911b/default_tc.mp3?aid=rss_feed&feed=LvANXQ3h","summary":"On this episode, I share some things I'm giving myself permission to do when things feel hard.","meta_description":"On this episode, I share some things I'm giving myself permission to do when things feel hard.","key_points":[],"chapters":[],"topics":[],"duration_seconds":759,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/you-ve-got-this-tips-strategies-for-meaningful-productivity-and-alignment-in-work-and-life-424646/episodes/ygt-461-giving-yourself-permission/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/you-ve-got-this-tips-strategies-for-meaningful-productivity-and-alignment-in-work-and-life-424646/ygt-461-giving-yourself-permission.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}