{"podcast":{"title":"You're Wrong About ADHD","slug":"you-re-wrong-about-adhd-6666764","podcast_index_feed_id":6666764,"rss_url":"https://feeds.captivate.fm/youre-wrong-about-adhd/","website_url":"https://youre-wrong-about-adhd.captivate.fm","image_url":"https://artwork.captivate.fm/8b442c5c-3889-455d-a0cb-caa649239ac4/Podcast-photo-Copy.jpeg","author":"Global","episode_count":140,"summary":"Sam Pittis and Katie Breathwick have been friends for more than twenty years. Around three years ago, their lives took a surprising turn - they both discovered they have ADHD. Katie thinks it's a superpower, Sam thinks it's a pain in the backside. Join them every week as they explore what it's really like to live with ADHD, the highs and the lows and they’ll share tips and strategies on how they manage it. Across the series, they’ll also be speaking to expert guests to help bust some of the myths and misconceptions. For advertising opportunities on this podcast email: dax@global.com","last_synced_at":"2026-07-27T06:19:00.994807+00:00","page_url":"https://stenobird.com/podcast/you-re-wrong-about-adhd-6666764"},"episode":{"title":"ADHDvent Calendar Door 4: It's Time to STOP Fixing Christmas Lights!","slug":"adhdvent-calendar-door-4-it-s-time-to-stop-fixing-christmas-lights","published_at":"2025-12-07T03:00:00+00:00","page_url":"https://stenobird.com/podcast/you-re-wrong-about-adhd-6666764/adhdvent-calendar-door-4-it-s-time-to-stop-fixing-christmas-lights","show_page_url":"https://stenobird.com/podcast/you-re-wrong-about-adhd-6666764","url":"https://youre-wrong-about-adhd.captivate.fm","audio_url":"https://episodes.captivate.fm/episode/77d2196e-4e83-4fd3-89af-6b1b1ab228fd.mp3?aw_0_1st.showid=ddcd8f62-5e90-4fa0-a3af-75c443113e1b&aw_0_1st.episodeid=77d2196e-4e83-4fd3-89af-6b1b1ab228fd","summary":"Welcome back to The ADHDvent Calendar! Door four of Sam and Katie’s twelve episode Christmas countdown designed to make the season easier for ADHD brains. Every episode opens a new “door” with one practical tip to cut through overwhelm, lower the pressure and bring a bit of calm to the most memory heavy, admin filled month of the year. This door gives you permission to STOP fixing the Christmas lights and show those tatty and broken Christmas decorations some mercy...","meta_description":"Welcome back to The ADHDvent Calendar! Door four of Sam and Katie’s twelve episode Christmas countdown designed to make the season easier for ADHD brains.…","key_points":[],"chapters":[],"topics":[],"duration_seconds":223,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/you-re-wrong-about-adhd-6666764/episodes/adhdvent-calendar-door-4-it-s-time-to-stop-fixing-christmas-lights/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/you-re-wrong-about-adhd-6666764/adhdvent-calendar-door-4-it-s-time-to-stop-fixing-christmas-lights.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}