{"podcast":{"title":"You're Wrong About ADHD","slug":"you-re-wrong-about-adhd-6666764","podcast_index_feed_id":6666764,"rss_url":"https://feeds.captivate.fm/youre-wrong-about-adhd/","website_url":"https://youre-wrong-about-adhd.captivate.fm","image_url":"https://artwork.captivate.fm/8b442c5c-3889-455d-a0cb-caa649239ac4/Podcast-photo-Copy.jpeg","author":"Global","episode_count":140,"summary":"Sam Pittis and Katie Breathwick have been friends for more than twenty years. Around three years ago, their lives took a surprising turn - they both discovered they have ADHD. Katie thinks it's a superpower, Sam thinks it's a pain in the backside. Join them every week as they explore what it's really like to live with ADHD, the highs and the lows and they’ll share tips and strategies on how they manage it. Across the series, they’ll also be speaking to expert guests to help bust some of the myths and misconceptions. For advertising opportunities on this podcast email: dax@global.com","last_synced_at":"2026-07-27T06:19:00.994807+00:00","page_url":"https://stenobird.com/podcast/you-re-wrong-about-adhd-6666764"},"episodes":[{"title":"Ben Branson from The Hidden 20% on his journey with ADHD (Part 1)","slug":"ben-branson-from-the-hidden-20-on-his-journey-with-adhd-part-1","published_at":"2026-07-27T00:00:00+00:00","page_url":"https://stenobird.com/podcast/you-re-wrong-about-adhd-6666764/ben-branson-from-the-hidden-20-on-his-journey-with-adhd-part-1","url":"https://youre-wrong-about-adhd.captivate.fm","duration_seconds":1729,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/you-re-wrong-about-adhd-6666764/episodes/ben-branson-from-the-hidden-20-on-his-journey-with-adhd-part-1/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/you-re-wrong-about-adhd-6666764/ben-branson-from-the-hidden-20-on-his-journey-with-adhd-part-1.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"What does an ADHD holiday look like?","slug":"what-does-an-adhd-holiday-look-like","published_at":"2026-07-20T00:01:00+00:00","page_url":"https://stenobird.com/podcast/you-re-wrong-about-adhd-6666764/what-does-an-adhd-holiday-look-like","url":"https://youre-wrong-about-adhd.captivate.fm","duration_seconds":1906,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/you-re-wrong-about-adhd-6666764/episodes/what-does-an-adhd-holiday-look-like/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/you-re-wrong-about-adhd-6666764/what-does-an-adhd-holiday-look-like.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Is the government taking ADHD seriously?","slug":"is-the-government-taking-adhd-seriously","published_at":"2026-05-13T00:00:00+00:00","page_url":"https://stenobird.com/podcast/you-re-wrong-about-adhd-6666764/is-the-government-taking-adhd-seriously","url":"https://youre-wrong-about-adhd.captivate.fm","duration_seconds":1834,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/you-re-wrong-about-adhd-6666764/episodes/is-the-government-taking-adhd-seriously/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/you-re-wrong-about-adhd-6666764/is-the-government-taking-adhd-seriously.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Looking Back on 2025","slug":"looking-back-on-2025","published_at":"2025-12-31T03:00:00+00:00","page_url":"https://stenobird.com/podcast/you-re-wrong-about-adhd-6666764/looking-back-on-2025","url":"https://youre-wrong-about-adhd.captivate.fm","duration_seconds":137,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/you-re-wrong-about-adhd-6666764/episodes/looking-back-on-2025/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/you-re-wrong-about-adhd-6666764/looking-back-on-2025.md","description":"Read 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episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/you-re-wrong-about-adhd-6666764/adhdvent-calendar-door-12-the-one-thing-that-changes-christmas-day-forever.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"ADHDvent Calendar Door 11: Step Away from The Tat!","slug":"adhdvent-calendar-door-11-step-away-from-the-tat","published_at":"2025-12-21T03:00:00+00:00","page_url":"https://stenobird.com/podcast/you-re-wrong-about-adhd-6666764/adhdvent-calendar-door-11-step-away-from-the-tat","url":"https://youre-wrong-about-adhd.captivate.fm","duration_seconds":266,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/you-re-wrong-about-adhd-6666764/episodes/adhdvent-calendar-door-11-step-away-from-the-tat/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/you-re-wrong-about-adhd-6666764/adhdvent-calendar-door-11-step-away-from-the-tat.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"ADHDvent Calendar Door 10: How the French Exit Might Save Christmas","slug":"adhdvent-calendar-door-10-how-the-french-exit-might-save-christmas","published_at":"2025-12-19T03:00:00+00:00","page_url":"https://stenobird.com/podcast/you-re-wrong-about-adhd-6666764/adhdvent-calendar-door-10-how-the-french-exit-might-save-christmas","url":"https://youre-wrong-about-adhd.captivate.fm","duration_seconds":171,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/you-re-wrong-about-adhd-6666764/episodes/adhdvent-calendar-door-10-how-the-french-exit-might-save-christmas/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/you-re-wrong-about-adhd-6666764/adhdvent-calendar-door-10-how-the-french-exit-might-save-christmas.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"ADHDvent Calendar Door 9: The Ultimate Emergency Kit","slug":"adhdvent-calendar-door-9-the-ultimate-emergency-kit","published_at":"2025-12-17T03:00:00+00:00","page_url":"https://stenobird.com/podcast/you-re-wrong-about-adhd-6666764/adhdvent-calendar-door-9-the-ultimate-emergency-kit","url":"https://youre-wrong-about-adhd.captivate.fm","duration_seconds":179,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/you-re-wrong-about-adhd-6666764/episodes/adhdvent-calendar-door-9-the-ultimate-emergency-kit/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/you-re-wrong-about-adhd-6666764/adhdvent-calendar-door-9-the-ultimate-emergency-kit.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"ADHDvent Calendar Door 8: How Bulk Buying Saves Christmas","slug":"adhdvent-calendar-door-8-how-bulk-buying-saves-christmas","published_at":"2025-12-15T03:00:00+00:00","page_url":"https://stenobird.com/podcast/you-re-wrong-about-adhd-6666764/adhdvent-calendar-door-8-how-bulk-buying-saves-christmas","url":"https://youre-wrong-about-adhd.captivate.fm","duration_seconds":164,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/you-re-wrong-about-adhd-6666764/episodes/adhdvent-calendar-door-8-how-bulk-buying-saves-christmas/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/you-re-wrong-about-adhd-6666764/adhdvent-calendar-door-8-how-bulk-buying-saves-christmas.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"ADHDvent Calendar Door 7: Can You Just Stop Buying Presents?!","slug":"adhdvent-calendar-door-7-can-you-just-stop-buying-presents","published_at":"2025-12-13T03:00:00+00:00","page_url":"https://stenobird.com/podcast/you-re-wrong-about-adhd-6666764/adhdvent-calendar-door-7-can-you-just-stop-buying-presents","url":"https://youre-wrong-about-adhd.captivate.fm","duration_seconds":263,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/you-re-wrong-about-adhd-6666764/episodes/adhdvent-calendar-door-7-can-you-just-stop-buying-presents/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/you-re-wrong-about-adhd-6666764/adhdvent-calendar-door-7-can-you-just-stop-buying-presents.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"ADHDvent Calendar Door 6: The Gift of Saying No","slug":"adhdvent-calendar-door-6-the-gift-of-saying-no","published_at":"2025-12-11T03:00:00+00:00","page_url":"https://stenobird.com/podcast/you-re-wrong-about-adhd-6666764/adhdvent-calendar-door-6-the-gift-of-saying-no","url":"https://youre-wrong-about-adhd.captivate.fm","duration_seconds":308,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/you-re-wrong-about-adhd-6666764/episodes/adhdvent-calendar-door-6-the-gift-of-saying-no/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/you-re-wrong-about-adhd-6666764/adhdvent-calendar-door-6-the-gift-of-saying-no.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"ADHDvent Calendar Door 5: Katie's Ultimate Christmas Day Hack","slug":"adhdvent-calendar-door-5-katie-s-ultimate-christmas-day-hack","published_at":"2025-12-09T03:00:00+00:00","page_url":"https://stenobird.com/podcast/you-re-wrong-about-adhd-6666764/adhdvent-calendar-door-5-katie-s-ultimate-christmas-day-hack","url":"https://youre-wrong-about-adhd.captivate.fm","duration_seconds":261,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/you-re-wrong-about-adhd-6666764/episodes/adhdvent-calendar-door-5-katie-s-ultimate-christmas-day-hack/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/you-re-wrong-about-adhd-6666764/adhdvent-calendar-door-5-katie-s-ultimate-christmas-day-hack.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"ADHDvent Calendar Door 4: It's Time to STOP Fixing Christmas Lights!","slug":"adhdvent-calendar-door-4-it-s-time-to-stop-fixing-christmas-lights","published_at":"2025-12-07T03:00:00+00:00","page_url":"https://stenobird.com/podcast/you-re-wrong-about-adhd-6666764/adhdvent-calendar-door-4-it-s-time-to-stop-fixing-christmas-lights","url":"https://youre-wrong-about-adhd.captivate.fm","duration_seconds":223,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/you-re-wrong-about-adhd-6666764/episodes/adhdvent-calendar-door-4-it-s-time-to-stop-fixing-christmas-lights/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/you-re-wrong-about-adhd-6666764/adhdvent-calendar-door-4-it-s-time-to-stop-fixing-christmas-lights.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"ADHDvent Calendar Door 3: The Big Christmas Decoration HACK","slug":"adhdvent-calendar-door-3-the-big-christmas-decoration-hack","published_at":"2025-12-05T03:00:00+00:00","page_url":"https://stenobird.com/podcast/you-re-wrong-about-adhd-6666764/adhdvent-calendar-door-3-the-big-christmas-decoration-hack","url":"https://youre-wrong-about-adhd.captivate.fm","duration_seconds":200,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/you-re-wrong-about-adhd-6666764/episodes/adhdvent-calendar-door-3-the-big-christmas-decoration-hack/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/you-re-wrong-about-adhd-6666764/adhdvent-calendar-door-3-the-big-christmas-decoration-hack.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"ADHDvent Calendar Door 2: Having THAT Difficult Conversation","slug":"adhdvent-calendar-door-2-having-that-difficult-conversation","published_at":"2025-12-03T03:00:00+00:00","page_url":"https://stenobird.com/podcast/you-re-wrong-about-adhd-6666764/adhdvent-calendar-door-2-having-that-difficult-conversation","url":"https://youre-wrong-about-adhd.captivate.fm","duration_seconds":238,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/you-re-wrong-about-adhd-6666764/episodes/adhdvent-calendar-door-2-having-that-difficult-conversation/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/you-re-wrong-about-adhd-6666764/adhdvent-calendar-door-2-having-that-difficult-conversation.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"ADHDvent Calendar Door 1: The One Note That Saves Christmas","slug":"adhdvent-calendar-door-1-the-one-note-that-saves-christmas","published_at":"2025-12-01T03:00:00+00:00","page_url":"https://stenobird.com/podcast/you-re-wrong-about-adhd-6666764/adhdvent-calendar-door-1-the-one-note-that-saves-christmas","url":"https://youre-wrong-about-adhd.captivate.fm","duration_seconds":333,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/you-re-wrong-about-adhd-6666764/episodes/adhdvent-calendar-door-1-the-one-note-that-saves-christmas/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/you-re-wrong-about-adhd-6666764/adhdvent-calendar-door-1-the-one-note-that-saves-christmas.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"BONUS: How to stop Shoulds and Cannots shape your life?","slug":"bonus-how-to-stop-shoulds-and-cannots-shape-your-life","published_at":"2025-11-28T03:00:00+00:00","page_url":"https://stenobird.com/podcast/you-re-wrong-about-adhd-6666764/bonus-how-to-stop-shoulds-and-cannots-shape-your-life","url":"https://youre-wrong-about-adhd.captivate.fm","duration_seconds":890,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/you-re-wrong-about-adhd-6666764/episodes/bonus-how-to-stop-shoulds-and-cannots-shape-your-life/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/you-re-wrong-about-adhd-6666764/bonus-how-to-stop-shoulds-and-cannots-shape-your-life.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Stop Shoulding Yourself: The ADHD Language Fix That Changes Everything","slug":"stop-shoulding-yourself-the-adhd-language-fix-that-changes-everything","published_at":"2025-11-26T03:00:00+00:00","page_url":"https://stenobird.com/podcast/you-re-wrong-about-adhd-6666764/stop-shoulding-yourself-the-adhd-language-fix-that-changes-everything","url":"https://youre-wrong-about-adhd.captivate.fm","duration_seconds":1695,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/you-re-wrong-about-adhd-6666764/episodes/stop-shoulding-yourself-the-adhd-language-fix-that-changes-everything/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/you-re-wrong-about-adhd-6666764/stop-shoulding-yourself-the-adhd-language-fix-that-changes-everything.md","description":"Read the agent-friendly Markdown representation of 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episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/you-re-wrong-about-adhd-6666764/break-up-with-your-inner-bully-adhd-and-the-power-of-self-talk.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"BONUS: What We’d Tell Our Younger Selves","slug":"bonus-what-we-d-tell-our-younger-selves","published_at":"2025-11-14T03:00:00+00:00","page_url":"https://stenobird.com/podcast/you-re-wrong-about-adhd-6666764/bonus-what-we-d-tell-our-younger-selves","url":"https://youre-wrong-about-adhd.captivate.fm","duration_seconds":1315,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/you-re-wrong-about-adhd-6666764/episodes/bonus-what-we-d-tell-our-younger-selves/transcription-requests","description":"Idempotently request low-priority transcript generation for this 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