{"podcast":{"title":"YOU on the Camino de Santiago","slug":"you-on-the-camino-de-santiago-5683142","podcast_index_feed_id":5683142,"rss_url":"https://YOUontheCamino.podbean.com/feed.xml","website_url":"https://YOUontheCamino.podbean.com","image_url":"https://pbcdn1.podbean.com/imglogo/image-logo/14728255/Photo_Master_Podcast_Art_1400_jirsdc.jpg","author":"Nancy @ The Camino Experience","episode_count":158,"summary":"You want to walk the Camino de Santiago in Spain but where do you start? What is your first step in preparing and planning for such a big undertaking? Whether you have just now heard of the Camino, or if your flights are booked and you have a start date, this podcast will walk with you as you take your first steps of preparing, planning, and starting your Camino experience. Guide and long-time pilgrim Nancy Reynolds shares her nearly 20 years of experience walking the Camino and leading 15 small groups on the Camino Francés - plus interviews with new pilgrims getting ready for their first ever Camino walks.","last_synced_at":"2026-07-22T04:20:55.752258+00:00","page_url":"https://stenobird.com/podcast/you-on-the-camino-de-santiago-5683142"},"episode":{"title":"S2 Ep 7: Training to Walk the Camino de Santiago","slug":"s2-ep-7-training-to-walk-the-camino-de-santiago","published_at":"2023-03-07T14:15:00+00:00","page_url":"https://stenobird.com/podcast/you-on-the-camino-de-santiago-5683142/s2-ep-7-training-to-walk-the-camino-de-santiago","show_page_url":"https://stenobird.com/podcast/you-on-the-camino-de-santiago-5683142","url":"https://YOUontheCamino.podbean.com/e/s2-ep-7-training-to-walk-the-camino-de-santiago/","audio_url":"https://mcdn.podbean.com/mf/web/znk76j/S2_Ep_7_Training_to_Walk_the_Camino_de_Santiago6ouy4.mp3","summary":"NANCY'S CAMINO TRAINING GUIDE . . . for the non-athlete regular person who wants to walk all or part of the Camino de Santiago How do you prepare for the physical challenges of walking the Camino de Santiago? Do you really need to prepare? How much training do you need to do? What do you need to do – is it enough to just walk around your neighborhood a couple times a week? We will find out in this episode of the YOU on the Camino de Santiago podcast! Here are all the links mentioned in this episode: LINK TO NANCY'S WEBSITE Nancy's Camino Training Walking Plan JOIN MY EMAIL LIST And get your FREE copy of Nancy's Top 10 Camino Tips (that don't usually make the top 10 lists). OTHER PODCASTS The Camino Cafe Podcast with Leigh Brennan Spanish for the Camino Podcast with Maria Seco WORKOUTS AND INSTRUCTIONAL VIDEOS How to adjust your trekking pole straps, with Jayah Faye Paley How to stretch for walking Get the MapMyWalk App The Tabata Workout PopSugar Workouts BOOK SUGGESTION Walk in a Relaxed Manner, by Joyce Rupp Related: Selecting Your Boots for the Camino #youonthecamino#caminodesantiago#firsttimepilgrim#thecaminoexperience#caminopodcast","meta_description":"NANCY'S CAMINO TRAINING GUIDE . . . for the non-athlete regular person who wants to walk all or part of the Camino de Santiago How do you prepare for the…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2887,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/you-on-the-camino-de-santiago-5683142/episodes/s2-ep-7-training-to-walk-the-camino-de-santiago/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/you-on-the-camino-de-santiago-5683142/s2-ep-7-training-to-walk-the-camino-de-santiago.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}