{"podcast":{"title":"You Make Sense","slug":"you-make-sense-7026380","podcast_index_feed_id":7026380,"rss_url":"https://feeds.simplecast.com/n_KXlLu9","website_url":"https://you-make-sense.simplecast.com","image_url":"https://image.simplecastcdn.com/images/5f561854-2320-458c-be84-d6c18f5dc129/7ea384a2-10b8-498f-ab41-ca1ae9346575/3000x3000/image-20250502-220554-779.jpg?aid=rss_feed","author":"Sarah Baldwin Coaching","episode_count":96,"summary":"You Make Sense is a manual to understanding your human experience, so that you can navigate the world with freedom, ease, and empowerment. Using the latest neuroscience and trauma research, this podcast will equip you with powerful somatic tools to help you get unstuck and create the life you desire. Sarah Baldwin, SEP, is an expert in trauma resolution, attachment, parts work, and nervous system regulation. But before she was a Somatic Experiencing Practitioner and trained in Polyvagal interventions, she first came to this work as someone struggling to find relief. It was through her own healing that led her to become a trained professional, now helping thousands of people across her programs, courses, and classes to do the same.","last_synced_at":"2026-07-21T16:20:09.057004+00:00","page_url":"https://stenobird.com/podcast/you-make-sense-7026380"},"episode":{"title":"The Science of Manifestation and Rewiring for Possibility","slug":"the-science-of-manifestation-and-rewiring-for-possibility","published_at":"2026-03-03T08:00:00+00:00","page_url":"https://stenobird.com/podcast/you-make-sense-7026380/the-science-of-manifestation-and-rewiring-for-possibility","show_page_url":"https://stenobird.com/podcast/you-make-sense-7026380","url":"https://you-make-sense.simplecast.com/episodes/the-science-of-manifestation-and-rewiring-for-possibility-PqxkA8B_","audio_url":"https://cdn.simplecast.com/media/audio/transcoded/bf8e33a0-1a14-43cd-99cc-4a915b69453e/acff3358-03d6-4b4e-8a99-3d748ad5a09d/episodes/audio/group/9c10dbcb-630d-4b2c-88c7-b368cdea2e03/group-item/00db9484-7359-409f-bc65-d8004b8f6174/128_default_tc.mp3?aid=rss_feed&feed=n_KXlLu9","summary":"Manifesting the life you desire isn’t a matter of willpower. When your nervous system doesn’t feel safe, positive thinking and affirmations simply aren’t enough. In this episode, Sarah unpacks the science behind manifestation, why it can feel so hard to step toward our calling, and why mindset strategies alone rarely create lasting change. She explains that what blocks you isn’t a lack of belief, but a nervous system wired for survival.","meta_description":"Manifesting the life you desire isn’t a matter of willpower. When your nervous system doesn’t feel safe, positive thinking and affirmations simply aren’t…","key_points":[],"chapters":[],"topics":[],"duration_seconds":4402,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/you-make-sense-7026380/episodes/the-science-of-manifestation-and-rewiring-for-possibility/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/you-make-sense-7026380/the-science-of-manifestation-and-rewiring-for-possibility.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}