{"podcast":{"title":"You Make Sense","slug":"you-make-sense-7026380","podcast_index_feed_id":7026380,"rss_url":"https://feeds.simplecast.com/n_KXlLu9","website_url":"https://you-make-sense.simplecast.com","image_url":"https://image.simplecastcdn.com/images/5f561854-2320-458c-be84-d6c18f5dc129/7ea384a2-10b8-498f-ab41-ca1ae9346575/3000x3000/image-20250502-220554-779.jpg?aid=rss_feed","author":"Sarah Baldwin Coaching","episode_count":96,"summary":"You Make Sense is a manual to understanding your human experience, so that you can navigate the world with freedom, ease, and empowerment. Using the latest neuroscience and trauma research, this podcast will equip you with powerful somatic tools to help you get unstuck and create the life you desire. Sarah Baldwin, SEP, is an expert in trauma resolution, attachment, parts work, and nervous system regulation. But before she was a Somatic Experiencing Practitioner and trained in Polyvagal interventions, she first came to this work as someone struggling to find relief. It was through her own healing that led her to become a trained professional, now helping thousands of people across her programs, courses, and classes to do the same.","last_synced_at":"2026-07-21T16:20:09.057004+00:00","page_url":"https://stenobird.com/podcast/you-make-sense-7026380"},"episode":{"title":"How Do I Know if I Should Leave or Stay In a Relationship?","slug":"how-do-i-know-if-i-should-leave-or-stay-in-a-relationship","published_at":"2026-07-21T07:00:00+00:00","page_url":"https://stenobird.com/podcast/you-make-sense-7026380/how-do-i-know-if-i-should-leave-or-stay-in-a-relationship","show_page_url":"https://stenobird.com/podcast/you-make-sense-7026380","url":"https://you-make-sense.simplecast.com/episodes/how-do-i-know-if-i-should-leave-or-stay-in-a-relationship-cQ2_aaYV","audio_url":"https://cdn.simplecast.com/media/audio/transcoded/bf8e33a0-1a14-43cd-99cc-4a915b69453e/acff3358-03d6-4b4e-8a99-3d748ad5a09d/episodes/audio/group/52a7a92a-b32a-458d-be43-faa489e6e76f/group-item/604e7985-0631-439d-aea2-d3e69a736066/128_default_tc.mp3?aid=rss_feed&feed=n_KXlLu9","summary":"Should you stay in your relationship or leave? It's one of the most common questions people ask when romantic partnerships become difficult. And even though it’s natural to turn to other people for advice, the truth is that no one else can answer that question for you. Only your adult self knows whether it’s time to leave. The challenge is that younger protective parts often show up in our relationships, influencing these decisions out of fear or self-protection.","meta_description":"Should you stay in your relationship or leave? It's one of the most common questions people ask when romantic partnerships become difficult. And even thou…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3397,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/you-make-sense-7026380/episodes/how-do-i-know-if-i-should-leave-or-stay-in-a-relationship/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/you-make-sense-7026380/how-do-i-know-if-i-should-leave-or-stay-in-a-relationship.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}