{"podcast":{"title":"You Look Happier","slug":"you-look-happier-7076480","podcast_index_feed_id":7076480,"rss_url":"https://feeds.acast.com/public/shows/67221a55ac49221b20c53d89","website_url":"https://feeds.acast.com/public/shows/you-look-happier","image_url":"https://assets.pippa.io/shows/67221a55ac49221b20c53d89/1742298021692-79048ae6-5253-4148-9520-22afd3f88e06.jpeg","author":"Ellie Forsyth","episode_count":32,"summary":"Welcome to You Look Happier with Ellie Forsyth! This is your go-to podcast for practical tips and heartfelt conversations on self-improvement, mindfulness, and authentic happiness! Each episode, host Ellie Forsyth dives into inspiring stories and transformative strategies that help you become your best self. From dealing with daily stress to building meaningful connections, Ellie brings a blend of research-backed advice and relatable insights to help you find more joy and balance in your life. Tune in, take a deep breath, and get ready to look—and feel—happier. Stay connected: Website: www.elliepulley.com Instagram @elliepulley_coaching Podcast: @you.look.happier.podcast TkiTok: @elliepulleycoaching Hosted on Acast. See acast.com/privacy for more information.","last_synced_at":"2026-07-01T22:17:41.728941+00:00","page_url":"https://stenobird.com/podcast/you-look-happier-7076480"},"episode":{"title":"Whatever It Takes  |  Brad Goldsmith","slug":"whatever-it-takes-brad-goldsmith","published_at":"2026-05-13T11:00:00+00:00","page_url":"https://stenobird.com/podcast/you-look-happier-7076480/whatever-it-takes-brad-goldsmith","show_page_url":"https://stenobird.com/podcast/you-look-happier-7076480","url":"https://shows.acast.com/you-look-happier/episodes/6a03736d92e9663a6f1748f3","audio_url":"https://sphinx.acast.com/p/open/s/67221a55ac49221b20c53d89/e/6a03736d92e9663a6f1748f3/media.mp3","summary":"In this episode of You Look Happier, Ellie is joined by professional boxer Brad Goldsmith for a raw and honest conversation about sacrifice, pressure, and what it really takes to chase a dream. Brad opens up about making the life-changing decision to walk away from his apprenticeship to give boxing absolutely everything, despite the uncertainty that came with it. We talk about the fear of taking risks, the mindset needed to keep going when things get tough, and the reality behind life as a fighter outside of the ring. This episode is proudly sponsored by The Boxing Lab - Coventry https://www.instagram.com/the_boxing_lab_/ https://www.theboxinglab.uk/ Hosted on Acast. See acast.com/privacy for more information.","meta_description":"In this episode of You Look Happier, Ellie is joined by professional boxer Brad Goldsmith for a raw and honest conversation about sacrifice, pressure, and…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3392,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/you-look-happier-7076480/episodes/whatever-it-takes-brad-goldsmith/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/you-look-happier-7076480/whatever-it-takes-brad-goldsmith.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}