{"podcast":{"title":"You Look Happier","slug":"you-look-happier-7076480","podcast_index_feed_id":7076480,"rss_url":"https://feeds.acast.com/public/shows/67221a55ac49221b20c53d89","website_url":"https://feeds.acast.com/public/shows/you-look-happier","image_url":"https://assets.pippa.io/shows/67221a55ac49221b20c53d89/1742298021692-79048ae6-5253-4148-9520-22afd3f88e06.jpeg","author":"Ellie Forsyth","episode_count":32,"summary":"Welcome to You Look Happier with Ellie Forsyth! This is your go-to podcast for practical tips and heartfelt conversations on self-improvement, mindfulness, and authentic happiness! Each episode, host Ellie Forsyth dives into inspiring stories and transformative strategies that help you become your best self. From dealing with daily stress to building meaningful connections, Ellie brings a blend of research-backed advice and relatable insights to help you find more joy and balance in your life. Tune in, take a deep breath, and get ready to look—and feel—happier. Stay connected: Website: www.elliepulley.com Instagram @elliepulley_coaching Podcast: @you.look.happier.podcast TkiTok: @elliepulleycoaching Hosted on Acast. See acast.com/privacy for more information.","last_synced_at":"2026-07-01T22:17:41.728941+00:00","page_url":"https://stenobird.com/podcast/you-look-happier-7076480"},"episode":{"title":"Running Through The Pain - Jordan Black","slug":"running-through-the-pain-jordan-black","published_at":"2026-04-01T11:00:00+00:00","page_url":"https://stenobird.com/podcast/you-look-happier-7076480/running-through-the-pain-jordan-black","show_page_url":"https://stenobird.com/podcast/you-look-happier-7076480","url":"https://shows.acast.com/you-look-happier/episodes/69cbcffc16bd65d069937858","audio_url":"https://sphinx.acast.com/p/open/s/67221a55ac49221b20c53d89/e/69cbcffc16bd65d069937858/media.mp3","summary":"In this deeply moving episode, Jordan Black reduces Ellie to tears by opening up about his not only his traumatic childhood, but his time in the army, and the unimaginable loss of his beautiful baby daughter, Aurora. Through heartbreak and grief, he has found a way to turn his pain into purpose, running for charity and keeping her memory alive with every step. He shares about some of his darkest times, and the strength he has somehow found to carry on. A true inspiration, and an honour to have on the podcast. This episode is proudly sponsored by Face Therapy - https://www.instagram.com/facetherapy_ ⚠️ Trigger Warning: This episode contains discussions around grief, trauma, domestic violence, baby loss, and emotional distress which some viewers may find upsetting. Please listen with care. Hosted on Acast. See acast.com/privacy for more information.","meta_description":"In this deeply moving episode, Jordan Black reduces Ellie to tears by opening up about his not only his traumatic childhood, but his time in the army, and…","key_points":[],"chapters":[],"topics":[],"duration_seconds":5213,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/you-look-happier-7076480/episodes/running-through-the-pain-jordan-black/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/you-look-happier-7076480/running-through-the-pain-jordan-black.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}