{"podcast":{"title":"You Look Happier","slug":"you-look-happier-7076480","podcast_index_feed_id":7076480,"rss_url":"https://feeds.acast.com/public/shows/67221a55ac49221b20c53d89","website_url":"https://feeds.acast.com/public/shows/you-look-happier","image_url":"https://assets.pippa.io/shows/67221a55ac49221b20c53d89/1742298021692-79048ae6-5253-4148-9520-22afd3f88e06.jpeg","author":"Ellie Forsyth","episode_count":32,"summary":"Welcome to You Look Happier with Ellie Forsyth! This is your go-to podcast for practical tips and heartfelt conversations on self-improvement, mindfulness, and authentic happiness! Each episode, host Ellie Forsyth dives into inspiring stories and transformative strategies that help you become your best self. From dealing with daily stress to building meaningful connections, Ellie brings a blend of research-backed advice and relatable insights to help you find more joy and balance in your life. Tune in, take a deep breath, and get ready to look—and feel—happier. Stay connected: Website: www.elliepulley.com Instagram @elliepulley_coaching Podcast: @you.look.happier.podcast TkiTok: @elliepulleycoaching Hosted on Acast. See acast.com/privacy for more information.","last_synced_at":"2026-07-01T22:17:41.728941+00:00","page_url":"https://stenobird.com/podcast/you-look-happier-7076480"},"episode":{"title":"From Surviving to Supporting: How Aimee transformed her motherhood struggles.","slug":"from-surviving-to-supporting-how-aimee-transformed-her-motherhood-struggles","published_at":"2025-05-14T10:00:00+00:00","page_url":"https://stenobird.com/podcast/you-look-happier-7076480/from-surviving-to-supporting-how-aimee-transformed-her-motherhood-struggles","show_page_url":"https://stenobird.com/podcast/you-look-happier-7076480","url":"https://shows.acast.com/you-look-happier/episodes/6821e09d27cd622638c6c8fc","audio_url":"https://sphinx.acast.com/p/open/s/67221a55ac49221b20c53d89/e/6821e09d27cd622638c6c8fc/media.mp3","summary":"In this powerful episode, Ellie is joined by the incredible Aimee Beesley – sleep consultant, devoted wife, and amazing mama of two, where she shares her raw and beautiful journey into motherhood. From the highs that filled her heart to the lows that tested her strength, Aimee opens up about the realities of early motherhood, including her own mental health journey, the unexpected challenges, and how she found purpose through it all. This one’s honest, inspiring, and full of heart! Links: Aimee's Website - 'The Sleep Spot' - www.thesleepspot.org Aimee's Social Media - https://www.instagram.com/the.sleepspot The Panda's Foundation (the UK's most recognised and trusted support service for families and their networks who may be suffering with perinatal mental illness, including prenatal (antenatal) and postnatal depression) - https://pandasfoundation.org.uk Maternal Mental Health Alliance - https://maternalmentalhealthalliance.org 'Rock-a-Bye Babies' Parent & Baby stay and play group - https://www.instagram.com/rock.a.byebabies Visually Rich - https://www.visuallyrich.co.uk Sculpt Functional Fitness- https://www.instagram.com/sculptfunctionalfitness_ Hosted on Acast. See acast.com/privacy for more information.","meta_description":"In this powerful episode, Ellie is joined by the incredible Aimee Beesley – sleep consultant, devoted wife, and amazing mama of two, where she shares her…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3606,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/you-look-happier-7076480/episodes/from-surviving-to-supporting-how-aimee-transformed-her-motherhood-struggles/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/you-look-happier-7076480/from-surviving-to-supporting-how-aimee-transformed-her-motherhood-struggles.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}