{"podcast":{"title":"Yogaland Podcast","slug":"yogaland-podcast-218319","podcast_index_feed_id":218319,"rss_url":"https://feeds.acast.com/public/shows/3d745b41-3dae-4e9f-8bd0-d48ea7d90b85","website_url":"http://www.jasonyoga.com/podcast","image_url":"https://assets.pippa.io/shows/61433a0ff581aa62a3520e2a/1633450578484-970649ae89b3a1880791778ca0f23753.jpeg","author":"Andrea Ferretti","episode_count":446,"summary":"This down-to-earth podcast by Andrea Ferretti (former executive editor of Yoga Journal) will keep informed and inspired to practice yoga. Topics run the gamut from nitty gritty technique (her yoga teacher husband Jason Crandell often joins to help with this) to down-to-earth conversations about how to apply yoga's lessons and tools to help craft a happy, balanced life. Support this show http://supporter.acast.com/yogaland . Hosted on Acast. See acast.com/privacy for more information.","last_synced_at":"2026-07-12T18:17:50.468775+00:00","page_url":"https://stenobird.com/podcast/yogaland-podcast-218319"},"episode":{"title":"Yoga(ish): Moon Joy, the Overview Effect, and Why Astronauts Sound Like Meditators","slug":"yoga-ish-moon-joy-the-overview-effect-and-why-astronauts-sound-like-meditators","published_at":"2026-04-15T09:00:00+00:00","page_url":"https://stenobird.com/podcast/yogaland-podcast-218319/yoga-ish-moon-joy-the-overview-effect-and-why-astronauts-sound-like-meditators","show_page_url":"https://stenobird.com/podcast/yogaland-podcast-218319","url":"https://jasonyoga.com/podcast/yogaish14","audio_url":"https://sphinx.acast.com/p/acast/s/yogaland/e/69dea273f02f2470e947e83a/media.mp3","summary":"What happens when two yoga teachers fall down a NASA rabbit hole and can't stop thinking about non-duality, The Overview Effect, and Grandmother Moon? This episode of Yoga-ish — our more personal, less technique-focused podcast — is exactly that kind of conversation. Yoga-ish is where Jason and Andrea talk about their actual lives: what they're reading, watching, thinking about, and how all of it connects (loosely) to yoga, mindfulness, and the work of being a human. We covered so much this week, including: - Artemis II & The Overview Effect — and why astronauts returning from space sound a lot like meditators coming out of deep practice - Christina Koch's transmission from the far side of the moon and what \"moon joy\" actually means - Our review of Project Hail Mary + what we're reading - Neurodivergent kids, intrinsic motivation, and letting go of the sticker chart - 10 years of Yogaland — and what's coming next For more of Andrea's essays and access to free guided meditations, subscribe to her Substack: yogaland.substack.com Support this show http://supporter.acast.com/yogaland . Hosted on Acast. See acast.com/privacy for more information.","meta_description":"What happens when two yoga teachers fall down a NASA rabbit hole and can't stop thinking about non-duality, The Overview Effect, and Grandmother Moon? Thi…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2654,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/yogaland-podcast-218319/episodes/yoga-ish-moon-joy-the-overview-effect-and-why-astronauts-sound-like-meditators/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/yogaland-podcast-218319/yoga-ish-moon-joy-the-overview-effect-and-why-astronauts-sound-like-meditators.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}