{"podcast":{"title":"Yoga Teacher Resource Podcast","slug":"yoga-teacher-resource-podcast-426257","podcast_index_feed_id":426257,"rss_url":"https://feed.podbean.com/helloyogateacher/feed.xml","website_url":"https://helloyogateacher.podbean.com","image_url":"https://pbcdn1.podbean.com/imglogo/image-logo/14493352/New_Podcast_art.png","author":"Mado Hesselink","episode_count":334,"summary":"Topics include the business of yoga, teaching skills, anatomy, philosophy, ethical and legal considerations, and more.","last_synced_at":"2026-06-18T18:17:02.645201+00:00","page_url":"https://stenobird.com/podcast/yoga-teacher-resource-podcast-426257"},"episode":{"title":"Osteoperosis and Spinal Flexion with Dr Libby Hinsley","slug":"osteoperosis-and-spinal-flexion-with-dr-libby-hinsley","published_at":"2026-03-19T09:00:00+00:00","page_url":"https://stenobird.com/podcast/yoga-teacher-resource-podcast-426257/osteoperosis-and-spinal-flexion-with-dr-libby-hinsley","show_page_url":"https://stenobird.com/podcast/yoga-teacher-resource-podcast-426257","url":"https://helloyogateacher.podbean.com/e/osteoperosis-and-spinal-flexion-demystified/","audio_url":"https://mcdn.podbean.com/mf/web/iy5yajw3anrkpuru/osteoperosisupdated2026.mp3","summary":"Should we modify spinal flexion for osteoporosis? Osteoporosis affects approximately 20% of women over the age of 50 and increases the risk of bone fractures. In this episode, Dr. Libby Hinsley and I continue our 3-episode miniseries highlighting common medical conditions. Episode Highlights: What is osteoporosis, how to treat it, and how to prevent it. Why many people don’t get diagnosed with osteoporosis until after they fracture a bone. The three most common locations for osteoporosis, and how this might affect a yoga practice. Whether or not to modify yoga practices for higher-risk students who do not have an osteoporosis diagnosis. How osteoporosis is different from other common medical conditions that are likely to show up in your yoga classes. Episode Links & Resources: Visit Anatomy Bites Libby Hinsley Follow Libby Hinsley on Instagram @libbyhinsleypt Follow Libby Hinsley on Facebook Other Resources: Follow YTR on Instagram @yoga.teacher.resource Join the Yoga Teacher Resource email list Join the Yoga Teacher Resource Facebook Group Learn more about the Impact Club Leave a review on iTunes Ask a question for the podcast","meta_description":"Should we modify spinal flexion for osteoporosis? Osteoporosis affects approximately 20% of women over the age of 50 and increases the risk of bone fractu…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1522,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/yoga-teacher-resource-podcast-426257/episodes/osteoperosis-and-spinal-flexion-with-dr-libby-hinsley/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/yoga-teacher-resource-podcast-426257/osteoperosis-and-spinal-flexion-with-dr-libby-hinsley.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}