{"podcast":{"title":"Yoga Medicine","slug":"yoga-medicine-4454020","podcast_index_feed_id":4454020,"rss_url":"https://yogamedicine.libsyn.com/rss","website_url":"https://YogaMedicine.com","image_url":"https://static.libsyn.com/p/assets/a/5/d/8/a5d825074b82906740be95ea3302a6a1/Yoga_Medicine_Show_Art_1400.jpg","author":"Tiffany Cruikshank","episode_count":172,"summary":"This show was created to educate and empower yoga students and teachers to use yoga therapeutically to optimize experiences, communities and resilience. Our methods are based on a deep understanding of anatomy, physiology and the integration of modern science and research with traditional practices and experience. We believe research is just as precious as experience and we believe in the human potential for change and greatness. Our goal is to help you learn the owners manual of your unique body/mind and so we offer this as a free resource to anyone interested in optimizing their health and wellbeing. SUBSCRIBE TO YOGA MEDICINE ON iTUNES/APPLE PODCASTS: https://apple.co/3aWW3XO LEARN MORE ABOUT THIS EPISODE: https://YogaMedicine.com ——————————— CONNECT WITH US! ——————————— FACEBOOK: https://www.facebook.com/TiffanyCruikshankYoga INSTAGRAM: https://www.instagram.com/yoga_medicine TWITTER: https://twitter.com/yoga_medicine LINKEDIN: https://ca.linkedin.com/company/yoga-medicine PINTEREST: https://www.pinterest.com/tiffanyyoga","last_synced_at":"2026-07-30T18:18:40.843274+00:00","page_url":"https://stenobird.com/podcast/yoga-medicine-4454020"},"episode":{"title":"Hustle Culture Meets Wellness Sphere","slug":"hustle-culture-meets-wellness-sphere","published_at":"2025-10-09T09:00:00+00:00","page_url":"https://stenobird.com/podcast/yoga-medicine-4454020/hustle-culture-meets-wellness-sphere","show_page_url":"https://stenobird.com/podcast/yoga-medicine-4454020","url":"https://YogaMedicine.com/podcast-146","audio_url":"https://traffic.libsyn.com/secure/yogamedicine/ep_146_-_Hustle_Culture_Meets_Wellness_Sphere_-_Yoga_Medicine.mp3?dest-id=3094661","summary":"Today hosts Katja and Tiffany introduce some recent research on an always-interesting topic: the place where hustle culture meets the wellness sphere. In this episode, we discuss how these two fields influence each other, how this relationship has shifted recently, and how yoga teachers can navigate the hustle. Listen in to learn about the origins of hustle culture, how it shows up in the wellness space today, and how yoga can help to adapt to recent challenges and changes that have been perhaps expedited by the recent pandemic. — Show Notes: Origins of hustle culture [1:44] Recent trends: moving beyond hustle culture [4:46] How the realms of hustle culture and wellness interact [10:31] Reconciling work as a yoga teacher with capitalism [21:23] Recent changes and challenges [26:50] Advice for people entering the yoga teacher space [28:57] — Links Mentioned: Watch this episode on YouTube Hustle Culture Meets Wellness Sphere References Doc Connect with Katja Bartsch: Facebook | Instagram | Kalamana Yoga | Yoga Medicine® Online Guest Teacher You can learn more about this episode and see the full show notes at YogaMedicine.com/podcast-146 . And you can find out more about insider tips, online classes or information on our teacher trainings at YogaMedicine.com . To support our work, please leave us a 5 star review with your feedback on iTunes/Apple Podcasts.","meta_description":"Today hosts Katja and Tiffany introduce some recent research on an always-interesting topic: the place where hustle culture meets the wellness sphere. In…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2445,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/yoga-medicine-4454020/episodes/hustle-culture-meets-wellness-sphere/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/yoga-medicine-4454020/hustle-culture-meets-wellness-sphere.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}