{"podcast":{"title":"Yoga Medicine","slug":"yoga-medicine-4454020","podcast_index_feed_id":4454020,"rss_url":"https://yogamedicine.libsyn.com/rss","website_url":"https://YogaMedicine.com","image_url":"https://static.libsyn.com/p/assets/a/5/d/8/a5d825074b82906740be95ea3302a6a1/Yoga_Medicine_Show_Art_1400.jpg","author":"Tiffany Cruikshank","episode_count":172,"summary":"This show was created to educate and empower yoga students and teachers to use yoga therapeutically to optimize experiences, communities and resilience. Our methods are based on a deep understanding of anatomy, physiology and the integration of modern science and research with traditional practices and experience. We believe research is just as precious as experience and we believe in the human potential for change and greatness. Our goal is to help you learn the owners manual of your unique body/mind and so we offer this as a free resource to anyone interested in optimizing their health and wellbeing. SUBSCRIBE TO YOGA MEDICINE ON iTUNES/APPLE PODCASTS: https://apple.co/3aWW3XO LEARN MORE ABOUT THIS EPISODE: https://YogaMedicine.com ——————————— CONNECT WITH US! ——————————— FACEBOOK: https://www.facebook.com/TiffanyCruikshankYoga INSTAGRAM: https://www.instagram.com/yoga_medicine TWITTER: https://twitter.com/yoga_medicine LINKEDIN: https://ca.linkedin.com/company/yoga-medicine PINTEREST: https://www.pinterest.com/tiffanyyoga","last_synced_at":"2026-07-30T18:18:40.843274+00:00","page_url":"https://stenobird.com/podcast/yoga-medicine-4454020"},"episode":{"title":"From Stuck to Thriving: Teacher's Series","slug":"from-stuck-to-thriving-teacher-s-series","published_at":"2025-12-04T10:00:00+00:00","page_url":"https://stenobird.com/podcast/yoga-medicine-4454020/from-stuck-to-thriving-teacher-s-series","show_page_url":"https://stenobird.com/podcast/yoga-medicine-4454020","url":"https://YogaMedicine.com/podcast-151","audio_url":"https://traffic.libsyn.com/secure/yogamedicine/episode_151_-_Stuck_to_Thriving_-_Yoga_Medicine.mp3?dest-id=3094661","summary":"When the yoga landscape is changing and trends are constantly shifting, how do we find our place as teachers? How do we balance feeling purposeful and fulfilled with making a sustainable living? This episode is for people who are new to teaching yoga, those who have been teaching for decades, and everyone in between. Hosts Tiffany and Rachel discuss four phases of teaching and the potential pitfalls and pathways of each stage. Listen in to hear what reflections and actions could take you from feeling stuck to a place where you thrive. — Show Notes: Phase 1: Starting out – just do it [2:36] Phase 2: Curious about what lights you up [9:30] Where teachers get stuck in this phase [12:44] Phase 3: Invest in your speciality [19:28] Navigating imposter syndrome [22:02] The value of teaching one-on-one [26:33] Sharing your expertise through writing [29:14] Phase 4: Staying inspired, open to self-growth and reinvention [30:57] Final takeaways [42:42] — Links Mentioned: Watch this episode on YouTube Yoga Medicine® 200HR Teacher Training Yoga Medicine® 500HR Teacher Training You can learn more about this episode and see the full show notes at YogaMedicine.com/podcast-151 . And you can find out more about insider tips, online classes or information on our teacher trainings at YogaMedicine.com . To support our work, please leave us a 5 star review with your feedback on iTunes/Apple Podcasts.","meta_description":"When the yoga landscape is changing and trends are constantly shifting, how do we find our place as teachers? How do we balance feeling purposeful and ful…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2830,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/yoga-medicine-4454020/episodes/from-stuck-to-thriving-teacher-s-series/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/yoga-medicine-4454020/from-stuck-to-thriving-teacher-s-series.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}