{"podcast":{"title":"Yoga Inspiration","slug":"yoga-inspiration-669938","podcast_index_feed_id":669938,"rss_url":"https://kinoyoga.libsyn.com/rss","website_url":"http://kinoyoga.libsyn.com/website","image_url":"https://static.libsyn.com/p/assets/9/d/a/8/9da890f38dc1b7da/Podcast_-_Seated_v4.2.png","author":"Kino MacGregor","episode_count":231,"summary":"Join Kino MacGregor, one of the world's master yoga teachers, as she shares her yoga life hacks to translate the wisdom of yoga into a happier, more peaceful, more loving life. Listen to authentic, raw conversations and talks from Kino on her own and with real students about what yoga is really all about. Ignite or rekindle your inner spark to get on your mat and keep practicing.","last_synced_at":"2026-06-13T00:19:25.392611+00:00","page_url":"https://stenobird.com/podcast/yoga-inspiration-669938"},"episode":{"title":"#209 Roots & Branches: Writing, Teaching, and Living Yoga with David Swenson","slug":"209-roots-branches-writing-teaching-and-living-yoga-with-david-swenson","published_at":"2025-08-15T11:00:00+00:00","page_url":"https://stenobird.com/podcast/yoga-inspiration-669938/209-roots-branches-writing-teaching-and-living-yoga-with-david-swenson","show_page_url":"https://stenobird.com/podcast/yoga-inspiration-669938","url":"https://kinoyoga.libsyn.com/209-roots-branches-writing-teaching-and-living-yoga-with-david-swenson","audio_url":"https://pdcn.co/e/traffic.libsyn.com/secure/kinoyoga/209_Roots__Branches.mp3?dest-id=1986713","summary":"In this warm and inspiring episode, Kino MacGregor welcomes her dear friend and legendary Ashtanga Yoga teacher David Swenson for a conversation about his new book, Only Dead Fish Go With the Flow. David shares what sparked the idea for the book — a collection of stories, reflections, and wisdom from decades of living yoga on and off the mat. He offers an inside look at the writing journey: the surprises, the challenges of editing, and why he chose the self-publishing route to keep his voice true and unfiltered. David shares a few anecdotes straight out of the book! Kino and David also laugh and reflect on life's simple pleasures — teaching students around the world, staying connected to loved ones, and tending to the fruit trees that thrive under David's careful eye on his Hawaiian land. This episode is a reminder that yoga is more than poses — it's a way of living with courage, humor, and a willingness to swim against the current when your heart says so. Tune in for: Why Only Dead Fish Go With the Flow is a book for every yogi and seeker Practical tips on writing and self-publishing Teaching stories and life lessons from decades of practice Honest reflections on staying rooted in what matters A glimpse into David's island life, fruit trees included! Practice LIVE with me exclusively on Omstars! Start your journey today with a 7-day trial at omstars.com . Limited time Offer: Sign up for an Omstars+ membership and Get my FREE course: Ashtanga Mechanics. Sign up Here ! Stay connected with us on social @omstarsofficial and @kinoyoga Practice with me in person for workshops, classes, retreats, trainings and Mysore seasons. Find out more about where I'm teaching at kinoyoga.com and sign up for our Mysore season in Miami at www.miamilifecenter.com .","meta_description":"In this warm and inspiring episode, Kino MacGregor welcomes her dear friend and legendary Ashtanga Yoga teacher David Swenson for a conversation about his…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3833,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/yoga-inspiration-669938/episodes/209-roots-branches-writing-teaching-and-living-yoga-with-david-swenson/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/yoga-inspiration-669938/209-roots-branches-writing-teaching-and-living-yoga-with-david-swenson.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}