{"podcast":{"title":"Yoga for Golf® Podcast","slug":"yoga-for-golf-podcast-7640635","podcast_index_feed_id":7640635,"rss_url":"https://feeds.libsyn.com/542682/rss","website_url":"https://sites.libsyn.com/542682","image_url":"https://static.libsyn.com/p/assets/a/5/2/5/a5251a5ba827303ed959afa2a1bf1c87/1-20260101-93txii7yu7.png","author":"Lauren McMillin","episode_count":26,"summary":"Welcome to the Yoga for Golf® Podcast, where you'll learn how to move better, feel better, and ultimately play better golf. Hosted by Lauren McMillin, founder of YoGolf Performance®, this podcast blends yoga, Pilates, mobility, strength, and breathwork to help golfers improve flexibility, balance, rotation, and overall movement quality. Whether you're a recreational golfer, competitive player, or simply want to stay active and pain-free, each episode offers practical movement strategies you can use on and off the course. Expect solo episodes, short tutorials, and guest conversations focused on performance, injury prevention, longevity, and enjoying the game for years to come.","last_synced_at":"2026-06-26T02:21:20.349323+00:00","page_url":"https://stenobird.com/podcast/yoga-for-golf-podcast-7640635"},"episode":{"title":"Train Your Brain, Transform Your Game: Mental Performance & Chronic Pain in Golf with Dr. Carly Hunt","slug":"train-your-brain-transform-your-game-mental-performance-chronic-pain-in-golf-with-dr-carly-hunt","published_at":"2026-04-16T20:30:00+00:00","page_url":"https://stenobird.com/podcast/yoga-for-golf-podcast-7640635/train-your-brain-transform-your-game-mental-performance-chronic-pain-in-golf-with-dr-carly-hunt","show_page_url":"https://stenobird.com/podcast/yoga-for-golf-podcast-7640635","url":"https://bba88f32-e316-4144-8bee-e2cbce8aca82.libsyn.com/train-your-brain-transform-your-game-mental-performance-chronic-pain-in-golf-with-dr-carly-hunt","audio_url":"https://dts.podtrac.com/redirect.mp3/traffic.libsyn.com/secure/bba88f32-e316-4144-8bee-e2cbce8aca82/Carly_Hunt_Podcast_Ready.mp3?dest-id=4677882","summary":"Join me for a conversation with Dr. Carly Hunt, founder of Thinkbettergolf, to explore the powerful connection between the mind, body, and golf performance. With a background that blends sport psychology, health psychology, and positive psychology, Dr. Carly shares how golfers can train their brains to not only play better — but feel better in the process. We talk about her journey from competitive golf to working with athletes and individuals navigating performance and chronic pain, and how her early experience with yoga helped shape her holistic approach. You'll learn: How yoga supports both the mental and physical sides of your golf game Key principles for managing chronic pain from a mind–body perspective Mental training strategies to improve focus, confidence, and performance Practical ways to build resilience on and off the course Whether you're dealing with pain, chasing better performance, or simply looking to feel more in control of your game, this conversation offers tools you can start using right away. Show notes: Thinkbettergolf Dr. Carly's book: Train Your Brain to Beat Chronic Pain Follow Dr. Carly on Instagram YoGolf Performance® Contact me","meta_description":"Join me for a conversation with Dr. Carly Hunt, founder of Thinkbettergolf, to explore the powerful connection between the mind, body, and golf performanc…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2685,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/yoga-for-golf-podcast-7640635/episodes/train-your-brain-transform-your-game-mental-performance-chronic-pain-in-golf-with-dr-carly-hunt/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/yoga-for-golf-podcast-7640635/train-your-brain-transform-your-game-mental-performance-chronic-pain-in-golf-with-dr-carly-hunt.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}