{"podcast":{"title":"Yoga auf Deutsch","slug":"yoga-auf-deutsch-6600756","podcast_index_feed_id":6600756,"rss_url":"https://yoga-auf-deutsch.podigee.io/feed/mp3","website_url":"https://stefanieheiderycb.de/","image_url":"https://images.podigee-cdn.net/0x,siX1oCxcnNsyRZzT02d_cq_g-XAVYvonTBCHCaKdkhik=/https://main.podigee-cdn.net/uploads/u40698/10739dce-6dab-41de-96f1-c2ef82c31159.png","author":"Stefanie Heider","episode_count":75,"summary":"🌸 Umgang mit Endometriose 🌸 Yoga bei Endometriose 🌸 Zyklusbewusster Alltag","last_synced_at":"2026-08-01T12:23:05.818959+00:00","page_url":"https://stenobird.com/podcast/yoga-auf-deutsch-6600756"},"episode":{"title":"Besser schlafen mit Zyklus Yoga","slug":"besser-schlafen-mit-zyklus-yoga","published_at":"2026-02-19T05:00:00+00:00","page_url":"https://stenobird.com/podcast/yoga-auf-deutsch-6600756/besser-schlafen-mit-zyklus-yoga","show_page_url":"https://stenobird.com/podcast/yoga-auf-deutsch-6600756","url":"https://yoga-auf-deutsch.podigee.io/173-neue-episode","audio_url":"https://audio.podigee-cdn.net/2361091-m-a916405c99d310c694b0f81defa29c94.mp3?source=feed","summary":"Das erwartet dich in dieser Episode: 1. Warum man im Winter oft müder ist 2. Schlaf und Hormone 3. Stress reduzieren 4. Wie Yoga zu gutem Schlaf beiträgt 5. Impulse für deine ganzheitliche Yogapraxis","meta_description":"Das erwartet dich in dieser Episode: 1. Warum man im Winter oft müder ist 2. Schlaf und Hormone 3. Stress reduzieren 4. Wie Yoga zu gutem Schlaf beiträgt…","key_points":[],"chapters":[],"topics":[],"duration_seconds":603,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/yoga-auf-deutsch-6600756/episodes/besser-schlafen-mit-zyklus-yoga/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/yoga-auf-deutsch-6600756/besser-schlafen-mit-zyklus-yoga.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}