{"podcast":{"title":"Yesterday Was Easy","slug":"yesterday-was-easy-7030184","podcast_index_feed_id":7030184,"rss_url":"https://feeds.simplecast.com/e7x_tRpx","website_url":"https://yesterday-was-easy.simplecast.com","image_url":"https://image.simplecastcdn.com/images/2e05ac13-7483-4be5-b7e6-6777ddc01cb1/dd76b223-c3c8-43f7-90b3-afcce4554966/3000x3000/podcast-thumb-3-2.jpg?aid=rss_feed","author":"Luke Pierson","episode_count":38,"summary":"This show is for men. This is not for yamomanem, nor your wife, nor you baby girl. Yesterday was yesterday. Today is today. Yesterday was easy. Today is not. So, firm up your resoluteness. Gird up your loins. No whining allowed. Stop complaining. Effeminacy will not be tolerated. Put your purse down. Pick up a shovel and start digging. Rub some dirt on your wounds and get to work.","last_synced_at":"2026-06-06T08:18:23.460972+00:00","page_url":"https://stenobird.com/podcast/yesterday-was-easy-7030184"},"episode":{"title":"No Easy Day","slug":"no-easy-day","published_at":"2025-11-12T19:52:44+00:00","page_url":"https://stenobird.com/podcast/yesterday-was-easy-7030184/no-easy-day","show_page_url":"https://stenobird.com/podcast/yesterday-was-easy-7030184","url":"https://yesterday-was-easy.simplecast.com/episodes/no-easy-day-00Y0eB9V","audio_url":"https://cdn.simplecast.com/audio/1e1b8b90-02c8-46b7-ad64-ad621cc79356/episodes/0156b471-b1be-448e-bf03-8408fed5c728/audio/da9a94c8-a253-4f17-8dd1-4488bbfa82ab/default_tc.mp3?aid=rss_feed&feed=e7x_tRpx","summary":"In this twenty-sixth episode, Pastor Luke continues his mini-series of four shows dedicated to what he learned from attending the retirement ceremony of his dear friend Captain Brad Geary. Going back to my experience on The Grinder, there is a blue wooden sign with yellow letters hanging on the wall right next to the bathrooms that reads, you guessed it, “The Only Easy Day Was Yesterday.” It is hard to miss and serves as a steady reminder to the candidates to keep working. I have also heard numerous SEALs use a shortened version, “No Easy Day,” which is what I named this episode. Compared to today, yesterday was easy. And even if you failed to crush yesterday, resolve to crush today. Today is a new day. A new fight. A new dragon to slay. A new impurity to burn away. No easy day. Yesterday was easy!","meta_description":"In this twenty-sixth episode, Pastor Luke continues his mini-series of four shows dedicated to what he learned from attending the retirement ceremony of h…","key_points":[],"chapters":[],"topics":[],"duration_seconds":403,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/yesterday-was-easy-7030184/episodes/no-easy-day/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/yesterday-was-easy-7030184/no-easy-day.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}