{"podcast":{"title":"Wrestling Mindset","slug":"wrestling-mindset-487624","podcast_index_feed_id":487624,"rss_url":"https://feeds.acast.com/public/shows/5aec535fe48f8bda3d66626d","website_url":"https://feed.pippa.io/public/shows/5aec535fe48f8bda3d66626d","image_url":"https://assets.pippa.io/shows/5aec535fe48f8bda3d66626d/show-cover.jpg","author":"Jeffrey Zannetti","episode_count":473,"summary":"Welcome to the Wrestling Mindset podcast, hosted by the nation's leading authority on wrestling specific mindset training. On this podcast you'll find a mix of interviews with Mindset Mike & company, keynote speeches and mindset training with Co-Founders Gene and Jeff Zannetti. Visit our website to learn more at https://www.wrestlingmindset.com/ Hosted on Acast. See acast.com/privacy for more information.","last_synced_at":"2026-07-31T02:18:44.743683+00:00","page_url":"https://stenobird.com/podcast/wrestling-mindset-487624"},"episode":{"title":"Visualizing Victory with Chase Karenbauer","slug":"visualizing-victory-with-chase-karenbauer","published_at":"2026-04-06T18:32:00+00:00","page_url":"https://stenobird.com/podcast/wrestling-mindset-487624/visualizing-victory-with-chase-karenbauer","show_page_url":"https://stenobird.com/podcast/wrestling-mindset-487624","url":"https://shows.acast.com/wrestlingmindset/episodes/visualizing-victory-with-chase-karenbauer","audio_url":"https://sphinx.acast.com/p/open/s/5aec535fe48f8bda3d66626d/e/69d3fc03f57702d2d9f1ded5/media.mp3","summary":"Gene Zannetti talks with Pennsylvania state champion Chase Karenbauer about his journey from third place as a freshman to winning the state title as a sophomore, how consistent mindset training helped him internalize confidence and focus on his own attack rather than his opponent's, and why he visualized the state finals match for weeks before it happened. Timestamps: 1:30 - Journey from third place freshman year to state champion 4:06 - Getting a new mindset coach and building a friendship 6:14 - Pre match routine visualization and repetition 7:05 - Breaking down the state finals match 12:19 - Focus on your attack not your opponent's 14:02 - Internalizing mindset lessons over time 16:08 - Talking about mindset publicly in the article 18:26 - Long term goals and college plans 🎯 This episode is sponsored by: 🥗 Eat Clean Bro – eatcleanbro.com Use code MINDSET for 15% off your order 💪 Champion Athletes Sports Nutrition – champion-athletes.com Use code MINDSET25 for a special discount Please LIKE and SUBSCRIBE to the podcast and go through the archives to hear more great episodes. If you want to support the podcast, please leave a 5-star rating & review on Apple Podcasts. For all partnership and sponsorship inquiries, email mindset@wrestlingmindset.com 🎙Stay connected with Wrestling Mindset 🔗 Visit our website: https://www.wrestlingmindset.com/ 📞 Book a free consultation: https://www.wrestlingmindset.com/1-on-1-coaching/ Wrestling Mindset Social Media Instagram: / wrestlingmindset Facebook: / wrestlingmindset Twitter: / wrestlingmindse 🎧 Listen to our podcast Spotify: https://open.spotify.com/show/65xcqo9ZdPY36HeQOltPUI Hosted on Acast. See acast.com/privacy for more information.","meta_description":"Gene Zannetti talks with Pennsylvania state champion Chase Karenbauer about his journey from third place as a freshman to winning the state title as a sop…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1250,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/wrestling-mindset-487624/episodes/visualizing-victory-with-chase-karenbauer/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/wrestling-mindset-487624/visualizing-victory-with-chase-karenbauer.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}