{"podcast":{"title":"WORTHY and ABUNDANT: Remember Who You Are, Create a Life You Love","slug":"worthy-and-abundant-self-worth-and-personal-growth-6746724","podcast_index_feed_id":6746724,"rss_url":"https://rss.buzzsprout.com/2299169.rss","website_url":"https://lindabrandcoach.lovable.app","image_url":"https://storage.buzzsprout.com/j1cg7hpb2qnrrzviacaew7emwuzc?.jpg","author":"LINDA BRAND COACH","episode_count":281,"summary":"Worthy & Abundant Remember Who You Are. Create a Life You Love. Have you ever questioned your worth, searched for validation outside yourself, struggled with people pleasing, compared yourself to others, or felt like there was more to life? Welcome to Worthy & Abundant . Hosted by Linda Brand, this podcast is a place for honest conversations about self-worth, healing, personal growth, abundance, relationships, wellness, and creating a life that feels authentic and meaningful. Each week, Linda shares heartfelt solo episodes and inspiring conversations with coaches, authors, entrepreneurs, healers, and thought leaders who offer practical wisdom, fresh perspectives, and tools to help you navigate life's challenges with greater confidence and purpose. This isn't a podcast about becoming someone you're not. It's about remembering who you've always been. Whether you're rebuilding after heartbreak, pursuing a dream, healing old patterns, growing a business, or simply learning to trust yourself again, you'll find encouragement, inspiration, and real conversations that remind you that transformation is possible. Because you don't have to become worthy. You simply have to remember that you…","last_synced_at":"2026-07-30T00:17:37.550592+00:00","page_url":"https://stenobird.com/podcast/worthy-and-abundant-self-worth-and-personal-growth-6746724"},"episode":{"title":"What Self-Love Really Means (And How to Practice It Every Day)","slug":"what-self-love-really-means-and-how-to-practice-it-every-day","published_at":"2026-04-20T23:00:00+00:00","page_url":"https://stenobird.com/podcast/worthy-and-abundant-self-worth-and-personal-growth-6746724/what-self-love-really-means-and-how-to-practice-it-every-day","show_page_url":"https://stenobird.com/podcast/worthy-and-abundant-self-worth-and-personal-growth-6746724","url":"https://www.buzzsprout.com/2299169/episodes/19049589-what-self-love-really-means-and-how-to-practice-it-every-day.mp3","audio_url":"https://www.buzzsprout.com/2299169/episodes/19049589-what-self-love-really-means-and-how-to-practice-it-every-day.mp3","summary":"Send us Fan Mail In this episode of Worthy and Abundant, I’m sharing what self-love really means—and why it’s not something you achieve once, but a daily practice. If you’ve ever struggled with how to love yourself, set boundaries, or stop seeking validation from others, this episode will give you a new perspective. I talk about how self-love shows up in everyday decisions—like saying no without guilt, choosing yourself, and honoring your needs—and how these small shifts can transform your co...","meta_description":"Send us Fan Mail In this episode of Worthy and Abundant, I’m sharing what self-love really means—and why it’s not something you achieve once, but a daily…","key_points":[],"chapters":[],"topics":[],"duration_seconds":595,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/worthy-and-abundant-self-worth-and-personal-growth-6746724/episodes/what-self-love-really-means-and-how-to-practice-it-every-day/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/worthy-and-abundant-self-worth-and-personal-growth-6746724/what-self-love-really-means-and-how-to-practice-it-every-day.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}