{"podcast":{"title":"WORTHY and ABUNDANT: Remember Who You Are, Create a Life You Love","slug":"worthy-and-abundant-self-worth-and-personal-growth-6746724","podcast_index_feed_id":6746724,"rss_url":"https://rss.buzzsprout.com/2299169.rss","website_url":"https://lindabrandcoach.lovable.app","image_url":"https://storage.buzzsprout.com/j1cg7hpb2qnrrzviacaew7emwuzc?.jpg","author":"LINDA BRAND COACH","episode_count":281,"summary":"Worthy & Abundant Remember Who You Are. Create a Life You Love. Have you ever questioned your worth, searched for validation outside yourself, struggled with people pleasing, compared yourself to others, or felt like there was more to life? Welcome to Worthy & Abundant . Hosted by Linda Brand, this podcast is a place for honest conversations about self-worth, healing, personal growth, abundance, relationships, wellness, and creating a life that feels authentic and meaningful. Each week, Linda shares heartfelt solo episodes and inspiring conversations with coaches, authors, entrepreneurs, healers, and thought leaders who offer practical wisdom, fresh perspectives, and tools to help you navigate life's challenges with greater confidence and purpose. This isn't a podcast about becoming someone you're not. It's about remembering who you've always been. Whether you're rebuilding after heartbreak, pursuing a dream, healing old patterns, growing a business, or simply learning to trust yourself again, you'll find encouragement, inspiration, and real conversations that remind you that transformation is possible. Because you don't have to become worthy. You simply have to remember that you…","last_synced_at":"2026-07-30T00:17:37.550592+00:00","page_url":"https://stenobird.com/podcast/worthy-and-abundant-self-worth-and-personal-growth-6746724"},"episode":{"title":"How to Stop People Pleasing and Start Honoring Yourself","slug":"how-to-stop-people-pleasing-and-start-honoring-yourself","published_at":"2026-07-02T12:00:00+00:00","page_url":"https://stenobird.com/podcast/worthy-and-abundant-self-worth-and-personal-growth-6746724/how-to-stop-people-pleasing-and-start-honoring-yourself","show_page_url":"https://stenobird.com/podcast/worthy-and-abundant-self-worth-and-personal-growth-6746724","url":"https://www.buzzsprout.com/2299169/episodes/19435777-how-to-stop-people-pleasing-and-start-honoring-yourself.mp3","audio_url":"https://www.buzzsprout.com/2299169/episodes/19435777-how-to-stop-people-pleasing-and-start-honoring-yourself.mp3","summary":"Send us Fan Mail Have you ever said \"yes\" when every part of you wanted to say \"no\"? In this heartfelt solo episode, Linda shares a personal story about recognizing people-pleasing, releasing guilt, and choosing self-respect over obligation. Discover why relationships aren't transactional, how to stop seeking external validation, and why true healing begins when you remember that your worth has never depended on someone else's approval. Support the show Find Linda and her offerings: Cr...","meta_description":"Send us Fan Mail Have you ever said \"yes\" when every part of you wanted to say \"no\"? In this heartfelt solo episode, Linda shares a personal story about r…","key_points":[],"chapters":[],"topics":[],"duration_seconds":963,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/worthy-and-abundant-self-worth-and-personal-growth-6746724/episodes/how-to-stop-people-pleasing-and-start-honoring-yourself/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/worthy-and-abundant-self-worth-and-personal-growth-6746724/how-to-stop-people-pleasing-and-start-honoring-yourself.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}