{"podcast":{"title":"Workplace Therapy with Dr. Abby Medcalf","slug":"workplace-therapy-with-dr-abby-medcalf-7529602","podcast_index_feed_id":7529602,"rss_url":"https://feeds.redcircle.com/e9edccd9-599c-4b10-9f92-f28a89569796","website_url":"https://redcircle.com/shows/workplace-therapy-with-dr-abby-medcalf5146","image_url":"https://media.redcircle.com/images/2026/4/20/17/d88fec73-d37f-4bfc-9df7-03338c025c26_195230561-c6e2cd98-b4bc-4327-a5c3-9ca1cd6d2ec6.jpg","author":"Abby Medcalf","episode_count":35,"summary":"If Adam Grant and Brené Brown had a smart, funny, slightly bossy sister who showed up with her own table, her own chairs, and a slightly inappropriate snack tray, you’d get Dr. Abby Medcalf. Welcome to Workplace Therapy, the podcast where workplace relationships finally get the therapy they’ve always needed. Whether you're burned out from boundary-less coworkers, stuck in a people-pleasing loop with your boss, or dreading yet another “quick” check-in from a micromanaging manager, Abby has the insight and attitude you’ve been craving. With decades of experience as a psychologist, organizational consultant, and no-nonsense New Yorker, Abby delivers research-backed tips and strategies you can use today. No fluff. No vague leadership lingo. Just honest talk about the human side of work and how to finally feel energized and confident in your career again. Hosted on Acast. See acast.com/privacy for more information.","last_synced_at":"2026-07-16T10:20:30.126935+00:00","page_url":"https://stenobird.com/podcast/workplace-therapy-with-dr-abby-medcalf-7529602"},"episode":{"title":"25. Imposter Syndrome at Work: Why You Still Feel Like a Fraud (Even When You're Not)","slug":"25-imposter-syndrome-at-work-why-you-still-feel-like-a-fraud-even-when-you-re-not","published_at":"2026-05-06T23:00:27+00:00","page_url":"https://stenobird.com/podcast/workplace-therapy-with-dr-abby-medcalf-7529602/25-imposter-syndrome-at-work-why-you-still-feel-like-a-fraud-even-when-you-re-not","show_page_url":"https://stenobird.com/podcast/workplace-therapy-with-dr-abby-medcalf-7529602","url":"https://abbymedcalf.com/imposter-syndrome-at-work","audio_url":"https://audio4.redcircle.com/episodes/81f0f256-110a-420a-9353-bea5e287ff13/stream.mp3","summary":"You got the promotion. You have the experience. You've done this job a hundred times. And yet there's a voice in your head that's convinced today is the day everyone finds out you have no idea what you're doing. That's imposter syndrome, and it's not a sign that you're actually incompetent. It's a sign that your nervous system is doing something very specific, something that high achievers are particularly susceptible to, and I'm going to show you exactly what that is and how to stop letting it run your career. Today, you'll get the neuroscience behind why imposter syndrome feels so real, why the people who suffer most from it are usually the most capable, and four concrete tools to quiet that internal fraud alarm for good. ____________________________ Full blog and show notes: https://abbymedcalf.com/imposter-syndrome-at-work Download the Imposter Syndrome Field Guide, your one-page tool for catching the fraud alarm in real time and redirecting it: https://abbymedcalf.com/imposter-syndrome-guide Join my online community, One Love Collective, on Substack: https://abbymedcalf.com/substack . You'll get... ✨ Early drops + ad-free podcast episodes ✨ Worksheets, journal prompts, downloads, and guided visualizations ✨ Community chats and live Q&A calls with Abby _________ Subscribe to the Love Letter and get my little messages each week! https://abbymedcalf.com/loveletter-opt-in/ 👉 Pick up a copy of my new book, Boundaries Made Easy: Your Roadmap to Connection, Ease and Joy: https://abbymedcalf.com/boundaries 👉 Pick up The Workbook: Boundaries Made Easier to use as a companion to the book or as a standalone masterclass: https://abbymedcalf.com/boundaries-workbook 👉 Buy my #1 bestselling book on Amazon, Be Happily Married: Even If Your Partner Won’t Do a Thing: https://ab…","meta_description":"You got the promotion. You have the experience. You've done this job a hundred times. And yet there's a voice in your head that's convinced today is the d…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1226,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/workplace-therapy-with-dr-abby-medcalf-7529602/episodes/25-imposter-syndrome-at-work-why-you-still-feel-like-a-fraud-even-when-you-re-not/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/workplace-therapy-with-dr-abby-medcalf-7529602/25-imposter-syndrome-at-work-why-you-still-feel-like-a-fraud-even-when-you-re-not.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}