{"podcast":{"title":"Work in Progress","slug":"work-in-progress-412121","podcast_index_feed_id":412121,"rss_url":"https://feeds.simplecast.com/XyzWipQs","website_url":"https://bleav.com/shows/bleav-in-mikey-likes-you/","image_url":"https://image.simplecastcdn.com/images/ec3032c0-8f6c-492f-ac75-1ad630b8e70d/76cfbed0-2d22-4070-ada7-f81af71a28b6/3000x3000/work-20in-20progress.jpg?aid=rss_feed","author":"Bleav Podcast Network","episode_count":283,"summary":"This is Work in Progress — a show about building a body, mind, and life that stand the test of time. Hosted by Michael Catherwood, a lifelong athlete and black belt who’s spent decades in pursuit of strength, discipline, and peace. Here, we go beyond reps and routines to talk about what really keeps us in the game — the habits, the mindset, and the meaning behind the work.","last_synced_at":"2026-06-28T20:18:51.681226+00:00","page_url":"https://stenobird.com/podcast/work-in-progress-412121"},"episodes":[{"title":"The PSMF - Lose a lot of Fat in a Short Amount of Time","slug":"the-psmf-lose-a-lot-of-fat-in-a-short-amount-of-time","published_at":"2026-06-27T20:18:12+00:00","page_url":"https://stenobird.com/podcast/work-in-progress-412121/the-psmf-lose-a-lot-of-fat-in-a-short-amount-of-time","url":"https://bleav.com/shows/bleav-in-mikey-likes-you/episodes/the-psmf-lose-a-lot-of-fat-in-a-short-amount-of-time/","duration_seconds":460,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/work-in-progress-412121/episodes/the-psmf-lose-a-lot-of-fat-in-a-short-amount-of-time/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/work-in-progress-412121/the-psmf-lose-a-lot-of-fat-in-a-short-amount-of-time.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"UFC Freedom 250, Cardio and Controversy","slug":"ufc-freedom-250-cardio-and-controversy","published_at":"2026-06-19T17:12:31+00:00","page_url":"https://stenobird.com/podcast/work-in-progress-412121/ufc-freedom-250-cardio-and-controversy","url":"https://bleav.com/shows/bleav-in-mikey-likes-you/episodes/ufc-freedom-250-cardio-and-controversy/","duration_seconds":1368,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/work-in-progress-412121/episodes/ufc-freedom-250-cardio-and-controversy/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/work-in-progress-412121/ufc-freedom-250-cardio-and-controversy.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Goblets, Smiths, Deads, Oh My","slug":"goblets-smiths-deads-oh-my","published_at":"2026-06-15T17:01:42+00:00","page_url":"https://stenobird.com/podcast/work-in-progress-412121/goblets-smiths-deads-oh-my","url":"https://bleav.com/shows/bleav-in-mikey-likes-you/episodes/goblets-smiths-deads-oh-my/","duration_seconds":406,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/work-in-progress-412121/episodes/goblets-smiths-deads-oh-my/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/work-in-progress-412121/goblets-smiths-deads-oh-my.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Cardio for Fat Loss","slug":"cardio-for-fat-loss","published_at":"2026-06-07T19:27:06+00:00","page_url":"https://stenobird.com/podcast/work-in-progress-412121/cardio-for-fat-loss","url":"https://bleav.com/shows/bleav-in-mikey-likes-you/episodes/cardio-for-fat-loss/","duration_seconds":613,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/work-in-progress-412121/episodes/cardio-for-fat-loss/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/work-in-progress-412121/cardio-for-fat-loss.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Hard is Not Always that Intense","slug":"hard-is-not-always-that-intense","published_at":"2026-05-20T22:22:37+00:00","page_url":"https://stenobird.com/podcast/work-in-progress-412121/hard-is-not-always-that-intense","url":"https://bleav.com/shows/bleav-in-mikey-likes-you/episodes/hard-is-not-always-that-intense/","duration_seconds":297,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/work-in-progress-412121/episodes/hard-is-not-always-that-intense/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/work-in-progress-412121/hard-is-not-always-that-intense.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Stimulous, Adaptation and Fatigue","slug":"stimulous-adaptation-and-fatigue","published_at":"2026-05-16T20:05:47+00:00","page_url":"https://stenobird.com/podcast/work-in-progress-412121/stimulous-adaptation-and-fatigue","url":"https://bleav.com/shows/bleav-in-mikey-likes-you/episodes/stimulous-adaptation-and-fatigue/","duration_seconds":435,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/work-in-progress-412121/episodes/stimulous-adaptation-and-fatigue/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/work-in-progress-412121/stimulous-adaptation-and-fatigue.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Putos and Peptiedes Part 2","slug":"putos-and-peptiedes-part-2","published_at":"2026-05-11T01:01:20+00:00","page_url":"https://stenobird.com/podcast/work-in-progress-412121/putos-and-peptiedes-part-2","url":"https://bleav.com/shows/bleav-in-mikey-likes-you/episodes/putos-and-peptiedes-part-2/","duration_seconds":1256,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/work-in-progress-412121/episodes/putos-and-peptiedes-part-2/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/work-in-progress-412121/putos-and-peptiedes-part-2.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Putos and Peptides","slug":"putos-and-peptides","published_at":"2026-05-01T22:45:35+00:00","page_url":"https://stenobird.com/podcast/work-in-progress-412121/putos-and-peptides","url":"https://bleav.com/shows/bleav-in-mikey-likes-you/episodes/putos-and-peptides/","duration_seconds":1226,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/work-in-progress-412121/episodes/putos-and-peptides/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/work-in-progress-412121/putos-and-peptides.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Boy Kibble","slug":"boy-kibble","published_at":"2026-04-25T00:45:11+00:00","page_url":"https://stenobird.com/podcast/work-in-progress-412121/boy-kibble","url":"https://bleav.com/shows/bleav-in-mikey-likes-you/episodes/boy-kibble/","duration_seconds":828,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/work-in-progress-412121/episodes/boy-kibble/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/work-in-progress-412121/boy-kibble.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Motives and Goals Have to Be a Team","slug":"motives-and-goals-have-to-be-a-team","published_at":"2026-04-15T20:14:06+00:00","page_url":"https://stenobird.com/podcast/work-in-progress-412121/motives-and-goals-have-to-be-a-team","url":"https://bleav.com/shows/bleav-in-mikey-likes-you/episodes/motives-and-goals-have-to-be-a-team/","duration_seconds":1814,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/work-in-progress-412121/episodes/motives-and-goals-have-to-be-a-team/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/work-in-progress-412121/motives-and-goals-have-to-be-a-team.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Let Me Explain Cardio for Getting Lean to You","slug":"let-me-explain-cardio-for-getting-lean-to-you","published_at":"2026-04-02T17:59:38+00:00","page_url":"https://stenobird.com/podcast/work-in-progress-412121/let-me-explain-cardio-for-getting-lean-to-you","url":"https://bleav.com/shows/bleav-in-mikey-likes-you/episodes/let-me-explain-cardio-for-getting-lean-to-you/","duration_seconds":1672,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/work-in-progress-412121/episodes/let-me-explain-cardio-for-getting-lean-to-you/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/work-in-progress-412121/let-me-explain-cardio-for-getting-lean-to-you.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Getting Shredded...How I'm trying and how you can too!","slug":"getting-shredded-how-i-m-trying-and-how-you-can-too","published_at":"2026-03-27T22:41:31+00:00","page_url":"https://stenobird.com/podcast/work-in-progress-412121/getting-shredded-how-i-m-trying-and-how-you-can-too","url":"https://bleav.com/shows/bleav-in-mikey-likes-you/episodes/getting-shredded-how-im-trying-and-how-you-can-too/","duration_seconds":859,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/work-in-progress-412121/episodes/getting-shredded-how-i-m-trying-and-how-you-can-too/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/work-in-progress-412121/getting-shredded-how-i-m-trying-and-how-you-can-too.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Health plus Performance Equals Fat Loss","slug":"health-plus-performance-equals-fat-loss","published_at":"2026-03-23T20:54:42+00:00","page_url":"https://stenobird.com/podcast/work-in-progress-412121/health-plus-performance-equals-fat-loss","url":"https://bleav.com/shows/bleav-in-mikey-likes-you/episodes/health-plus-performance-equals-fat-loss/","duration_seconds":3215,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/work-in-progress-412121/episodes/health-plus-performance-equals-fat-loss/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/work-in-progress-412121/health-plus-performance-equals-fat-loss.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Nothing Else Matters But This Stuff!!!","slug":"nothing-else-matters-but-this-stuff","published_at":"2026-03-19T22:48:48+00:00","page_url":"https://stenobird.com/podcast/work-in-progress-412121/nothing-else-matters-but-this-stuff","url":"https://bleav.com/shows/bleav-in-mikey-likes-you/episodes/nothing-else-matters-but-this-stuff/","duration_seconds":1073,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/work-in-progress-412121/episodes/nothing-else-matters-but-this-stuff/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/work-in-progress-412121/nothing-else-matters-but-this-stuff.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Alcohol and Fitness: How can these two coexist?","slug":"alcohol-and-fitness-how-can-these-two-coexist","published_at":"2026-03-11T12:45:58+00:00","page_url":"https://stenobird.com/podcast/work-in-progress-412121/alcohol-and-fitness-how-can-these-two-coexist","url":"https://bleav.com/shows/bleav-in-mikey-likes-you/episodes/alcohol-and-fitness-how-can-these-two-coexist/","duration_seconds":1184,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/work-in-progress-412121/episodes/alcohol-and-fitness-how-can-these-two-coexist/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/work-in-progress-412121/alcohol-and-fitness-how-can-these-two-coexist.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"The best advice on fat loss you'll ever receive.","slug":"the-best-advice-on-fat-loss-you-ll-ever-receive","published_at":"2026-02-28T21:28:00+00:00","page_url":"https://stenobird.com/podcast/work-in-progress-412121/the-best-advice-on-fat-loss-you-ll-ever-receive","url":"https://bleav.com/shows/bleav-in-mikey-likes-you/episodes/the-best-advice-on-fat-loss-youll-ever-receive/","duration_seconds":200,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/work-in-progress-412121/episodes/the-best-advice-on-fat-loss-you-ll-ever-receive/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/work-in-progress-412121/the-best-advice-on-fat-loss-you-ll-ever-receive.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"This Is Good Info For You, From Me","slug":"this-is-good-info-for-you-from-me","published_at":"2026-02-22T20:22:00+00:00","page_url":"https://stenobird.com/podcast/work-in-progress-412121/this-is-good-info-for-you-from-me","url":"https://bleav.com/shows/bleav-in-mikey-likes-you/episodes/this-is-good-info-for-you-from-me/","duration_seconds":882,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/work-in-progress-412121/episodes/this-is-good-info-for-you-from-me/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/work-in-progress-412121/this-is-good-info-for-you-from-me.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Programming Part 2","slug":"programming-part-2","published_at":"2026-02-09T19:47:13+00:00","page_url":"https://stenobird.com/podcast/work-in-progress-412121/programming-part-2","url":"https://bleav.com/shows/bleav-in-mikey-likes-you/episodes/programming-part-2/","duration_seconds":2127,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/work-in-progress-412121/episodes/programming-part-2/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/work-in-progress-412121/programming-part-2.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Programming Part 1","slug":"programming-part-1","published_at":"2026-02-05T18:11:04+00:00","page_url":"https://stenobird.com/podcast/work-in-progress-412121/programming-part-1","url":"https://bleav.com/shows/bleav-in-mikey-likes-you/episodes/programming-part-1/","duration_seconds":2247,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/work-in-progress-412121/episodes/programming-part-1/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/work-in-progress-412121/programming-part-1.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"It's Bad Medicine & I Don't Want You To Take it","slug":"it-s-bad-medicine-i-don-t-want-you-to-take-it","published_at":"2026-01-29T15:37:56+00:00","page_url":"https://stenobird.com/podcast/work-in-progress-412121/it-s-bad-medicine-i-don-t-want-you-to-take-it","url":"https://bleav.com/shows/bleav-in-mikey-likes-you/episodes/its-bad-medicine-i-dont-want-you-to-take-it/","duration_seconds":1005,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/work-in-progress-412121/episodes/it-s-bad-medicine-i-don-t-want-you-to-take-it/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/work-in-progress-412121/it-s-bad-medicine-i-don-t-want-you-to-take-it.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Volume vs. Intensity is Dumb.  I'm Not!","slug":"volume-vs-intensity-is-dumb-i-m-not","published_at":"2026-01-27T19:20:07+00:00","page_url":"https://stenobird.com/podcast/work-in-progress-412121/volume-vs-intensity-is-dumb-i-m-not","url":"https://bleav.com/shows/bleav-in-mikey-likes-you/episodes/volume-vs-intensity-is-dumb-im-not/","duration_seconds":2020,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/work-in-progress-412121/episodes/volume-vs-intensity-is-dumb-i-m-not/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/work-in-progress-412121/volume-vs-intensity-is-dumb-i-m-not.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Here is the Pill For You Training Neurotics","slug":"here-is-the-pill-for-you-training-neurotics","published_at":"2026-01-25T21:45:01+00:00","page_url":"https://stenobird.com/podcast/work-in-progress-412121/here-is-the-pill-for-you-training-neurotics","url":"https://bleav.com/shows/bleav-in-mikey-likes-you/episodes/here-is-the-pill-for-you-training-neurotics/","duration_seconds":872,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/work-in-progress-412121/episodes/here-is-the-pill-for-you-training-neurotics/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/work-in-progress-412121/here-is-the-pill-for-you-training-neurotics.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Macros, Micros and Food Oh My!","slug":"macros-micros-and-food-oh-my","published_at":"2026-01-18T16:39:24+00:00","page_url":"https://stenobird.com/podcast/work-in-progress-412121/macros-micros-and-food-oh-my","url":"https://bleav.com/shows/bleav-in-mikey-likes-you/episodes/macros-micros-and-food-oh-my/","duration_seconds":975,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/work-in-progress-412121/episodes/macros-micros-and-food-oh-my/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/work-in-progress-412121/macros-micros-and-food-oh-my.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Cleanses, Fasting and Other Dumb, False Weight Loss Stuff","slug":"cleanses-fasting-and-other-dumb-false-weight-loss-stuff","published_at":"2026-01-14T17:37:37+00:00","page_url":"https://stenobird.com/podcast/work-in-progress-412121/cleanses-fasting-and-other-dumb-false-weight-loss-stuff","url":"https://bleav.com/shows/bleav-in-mikey-likes-you/episodes/cleanses-fasting-and-other-dumb-false-weight-loss-stuff/","duration_seconds":1341,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/work-in-progress-412121/episodes/cleanses-fasting-and-other-dumb-false-weight-loss-stuff/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/work-in-progress-412121/cleanses-fasting-and-other-dumb-false-weight-loss-stuff.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Self Honesty is the Most Effective Supplement","slug":"self-honesty-is-the-most-effective-supplement","published_at":"2026-01-11T20:51:08+00:00","page_url":"https://stenobird.com/podcast/work-in-progress-412121/self-honesty-is-the-most-effective-supplement","url":"https://bleav.com/shows/bleav-in-mikey-likes-you/episodes/self-honesty-is-the-most-effective-supplement/","duration_seconds":954,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/work-in-progress-412121/episodes/self-honesty-is-the-most-effective-supplement/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/work-in-progress-412121/self-honesty-is-the-most-effective-supplement.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Fiber is Fun (no seriously listen to me)","slug":"fiber-is-fun-no-seriously-listen-to-me","published_at":"2026-01-09T20:05:52+00:00","page_url":"https://stenobird.com/podcast/work-in-progress-412121/fiber-is-fun-no-seriously-listen-to-me","url":"https://bleav.com/shows/bleav-in-mikey-likes-you/episodes/fiber-is-fun-no-seriously-listen-to-me/","duration_seconds":777,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/work-in-progress-412121/episodes/fiber-is-fun-no-seriously-listen-to-me/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/work-in-progress-412121/fiber-is-fun-no-seriously-listen-to-me.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"The Disease of Misunderstanding","slug":"the-disease-of-misunderstanding","published_at":"2026-01-05T18:43:13+00:00","page_url":"https://stenobird.com/podcast/work-in-progress-412121/the-disease-of-misunderstanding","url":"https://bleav.com/shows/bleav-in-mikey-likes-you/episodes/the-disease-of-misunderstanding/","duration_seconds":448,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/work-in-progress-412121/episodes/the-disease-of-misunderstanding/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/work-in-progress-412121/the-disease-of-misunderstanding.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}]}