{"podcast":{"title":"Words that Change Lives","slug":"words-that-change-lives-6703362","podcast_index_feed_id":6703362,"rss_url":"https://feeds.captivate.fm/words-that-change-lives/","website_url":"https://words-that-change-lives.captivate.fm","image_url":"https://artwork.captivate.fm/9c334f49-ac35-42ab-a8df-f0c5c9725e9e/tp3SXu4mDlVb_35iMnX_kHv8.jpg","author":"Helen Packham","episode_count":77,"summary":"Would you like to improve your ability to connect with others in a world where mutual understanding appears to be declining? Join Helen Packham, Verbal communications strategist and speaker coach, to explore how we can speak more honestly, talk more authentically, and communicate more effectively to motivate, educate and inspire. This podcast is for leaders, coaches, consultants and small business owners who want to increase the impact of their communication from 1-2-1 conversations to thousands online and in person. No matter how big or small the audience, tune in to learn how the words you use can make a massive impact. Whether you want to stand on the TEDx stage, pitch an idea, influence a group of people, resolve conflict or inspire action in others, there’s something for you in this podcast. In weekly episodes, Helen will be sharing her wisdom, insight and approaches, as well as speaking to top experts in the field of verbal communication to help you express to impress. Helen has built her career on helping leaders, coaches, and consultants 10x the impact of their communication to engage, educate and inspire their audiences. She has 15 years of experience in leadership develo…","last_synced_at":null,"page_url":"https://stenobird.com/podcast/words-that-change-lives-6703362"},"episodes":[{"title":"Stories in Our DNA – Ep 6: The Story We Inherited","slug":"stories-in-our-dna-ep-6-the-story-we-inherited","published_at":"2026-05-25T07:00:00+00:00","page_url":"https://stenobird.com/podcast/words-that-change-lives-6703362/stories-in-our-dna-ep-6-the-story-we-inherited","url":"https://words-that-change-lives.captivate.fm","duration_seconds":1422,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/words-that-change-lives-6703362/episodes/stories-in-our-dna-ep-6-the-story-we-inherited/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/words-that-change-lives-6703362/stories-in-our-dna-ep-6-the-story-we-inherited.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Stories in Our DNA – Ep 5: The Story I Tell Myself","slug":"stories-in-our-dna-ep-5-the-story-i-tell-myself","published_at":"2026-05-18T07:00:00+00:00","page_url":"https://stenobird.com/podcast/words-that-change-lives-6703362/stories-in-our-dna-ep-5-the-story-i-tell-myself","url":"https://words-that-change-lives.captivate.fm","duration_seconds":1830,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/words-that-change-lives-6703362/episodes/stories-in-our-dna-ep-5-the-story-i-tell-myself/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/words-that-change-lives-6703362/stories-in-our-dna-ep-5-the-story-i-tell-myself.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Stories in Our DNA – Ep 4: Stories Of Folklore Myth & Landscape","slug":"stories-in-our-dna-ep-4-stories-of-folklore-myth-landscape","published_at":"2026-05-11T07:00:00+00:00","page_url":"https://stenobird.com/podcast/words-that-change-lives-6703362/stories-in-our-dna-ep-4-stories-of-folklore-myth-landscape","url":"https://words-that-change-lives.captivate.fm","duration_seconds":2131,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/words-that-change-lives-6703362/episodes/stories-in-our-dna-ep-4-stories-of-folklore-myth-landscape/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/words-that-change-lives-6703362/stories-in-our-dna-ep-4-stories-of-folklore-myth-landscape.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Stories in Our DNA – Ep 3: Wired for Story","slug":"stories-in-our-dna-ep-3-wired-for-story","published_at":"2026-05-04T07:00:00+00:00","page_url":"https://stenobird.com/podcast/words-that-change-lives-6703362/stories-in-our-dna-ep-3-wired-for-story","url":"https://words-that-change-lives.captivate.fm","duration_seconds":3420,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/words-that-change-lives-6703362/episodes/stories-in-our-dna-ep-3-wired-for-story/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/words-that-change-lives-6703362/stories-in-our-dna-ep-3-wired-for-story.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Stories in Our DNA – Ep 2: Stories From the Ancient Past","slug":"stories-in-our-dna-ep-2-stories-from-the-ancient-past","published_at":"2026-04-27T07:00:00+00:00","page_url":"https://stenobird.com/podcast/words-that-change-lives-6703362/stories-in-our-dna-ep-2-stories-from-the-ancient-past","url":"https://words-that-change-lives.captivate.fm","duration_seconds":2470,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/words-that-change-lives-6703362/episodes/stories-in-our-dna-ep-2-stories-from-the-ancient-past/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/words-that-change-lives-6703362/stories-in-our-dna-ep-2-stories-from-the-ancient-past.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Stories in Our DNA – Ep 1: The Firelight Beginning","slug":"stories-in-our-dna-ep-1-the-firelight-beginning","published_at":"2026-04-20T07:00:00+00:00","page_url":"https://stenobird.com/podcast/words-that-change-lives-6703362/stories-in-our-dna-ep-1-the-firelight-beginning","url":"https://words-that-change-lives.captivate.fm","duration_seconds":1445,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/words-that-change-lives-6703362/episodes/stories-in-our-dna-ep-1-the-firelight-beginning/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/words-that-change-lives-6703362/stories-in-our-dna-ep-1-the-firelight-beginning.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Season 2 is coming.","slug":"season-2-is-coming","published_at":"2026-04-01T07:00:00+00:00","page_url":"https://stenobird.com/podcast/words-that-change-lives-6703362/season-2-is-coming","url":"https://words-that-change-lives.captivate.fm","duration_seconds":92,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/words-that-change-lives-6703362/episodes/season-2-is-coming/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/words-that-change-lives-6703362/season-2-is-coming.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Ep 70: Growth, Burnout and The Next Chapter: Reflections After 70 Episodes","slug":"ep-70-growth-burnout-and-the-next-chapter-reflections-after-70-episodes","published_at":"2025-06-02T01:30:00+00:00","page_url":"https://stenobird.com/podcast/words-that-change-lives-6703362/ep-70-growth-burnout-and-the-next-chapter-reflections-after-70-episodes","url":"https://words-that-change-lives.captivate.fm","duration_seconds":1037,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/words-that-change-lives-6703362/episodes/ep-70-growth-burnout-and-the-next-chapter-reflections-after-70-episodes/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/words-that-change-lives-6703362/ep-70-growth-burnout-and-the-next-chapter-reflections-after-70-episodes.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Ep 69: Robotics COO Eleanor Tang-Smith Reveals Why Doing Nothing Could Be The Smartest Move In The Age Of AI","slug":"ep-69-robotics-coo-eleanor-tang-smith-reveals-why-doing-nothing-could-be-the-smartest-move-in-the-age-of-ai","published_at":"2025-05-26T01:30:00+00:00","page_url":"https://stenobird.com/podcast/words-that-change-lives-6703362/ep-69-robotics-coo-eleanor-tang-smith-reveals-why-doing-nothing-could-be-the-smartest-move-in-the-age-of-ai","url":"https://words-that-change-lives.captivate.fm","duration_seconds":2831,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/words-that-change-lives-6703362/episodes/ep-69-robotics-coo-eleanor-tang-smith-reveals-why-doing-nothing-could-be-the-smartest-move-in-the-age-of-ai/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/words-that-change-lives-6703362/ep-69-robotics-coo-eleanor-tang-smith-reveals-why-doing-nothing-could-be-the-smartest-move-in-the-age-of-ai.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Ep 68: This ONE Conversation Made Me Rethink My Whole Business with Helen Tudor","slug":"ep-68-this-one-conversation-made-me-rethink-my-whole-business-with-helen-tudor","published_at":"2025-05-19T01:30:00+00:00","page_url":"https://stenobird.com/podcast/words-that-change-lives-6703362/ep-68-this-one-conversation-made-me-rethink-my-whole-business-with-helen-tudor","url":"https://words-that-change-lives.captivate.fm","duration_seconds":3332,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/words-that-change-lives-6703362/episodes/ep-68-this-one-conversation-made-me-rethink-my-whole-business-with-helen-tudor/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/words-that-change-lives-6703362/ep-68-this-one-conversation-made-me-rethink-my-whole-business-with-helen-tudor.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Ep 67: Is Alcohol Stealing Your Potential Without You Noticing? With Anna Donaghey","slug":"ep-67-is-alcohol-stealing-your-potential-without-you-noticing-with-anna-donaghey","published_at":"2025-05-12T01:30:00+00:00","page_url":"https://stenobird.com/podcast/words-that-change-lives-6703362/ep-67-is-alcohol-stealing-your-potential-without-you-noticing-with-anna-donaghey","url":"https://words-that-change-lives.captivate.fm","duration_seconds":2887,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/words-that-change-lives-6703362/episodes/ep-67-is-alcohol-stealing-your-potential-without-you-noticing-with-anna-donaghey/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/words-that-change-lives-6703362/ep-67-is-alcohol-stealing-your-potential-without-you-noticing-with-anna-donaghey.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Ep 66: Why I'm pressing Pause: The Business Rebuild That Will Change Everything","slug":"ep-66-why-i-m-pressing-pause-the-business-rebuild-that-will-change-everything","published_at":"2025-05-05T01:30:00+00:00","page_url":"https://stenobird.com/podcast/words-that-change-lives-6703362/ep-66-why-i-m-pressing-pause-the-business-rebuild-that-will-change-everything","url":"https://words-that-change-lives.captivate.fm","duration_seconds":772,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/words-that-change-lives-6703362/episodes/ep-66-why-i-m-pressing-pause-the-business-rebuild-that-will-change-everything/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/words-that-change-lives-6703362/ep-66-why-i-m-pressing-pause-the-business-rebuild-that-will-change-everything.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Ep 65: The ONE Question That Silences Shame and Builds Self-Trust","slug":"ep-65-the-one-question-that-silences-shame-and-builds-self-trust","published_at":"2025-04-28T01:30:00+00:00","page_url":"https://stenobird.com/podcast/words-that-change-lives-6703362/ep-65-the-one-question-that-silences-shame-and-builds-self-trust","url":"https://words-that-change-lives.captivate.fm","duration_seconds":2673,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/words-that-change-lives-6703362/episodes/ep-65-the-one-question-that-silences-shame-and-builds-self-trust/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/words-that-change-lives-6703362/ep-65-the-one-question-that-silences-shame-and-builds-self-trust.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Ep 64: Brilliant But Hidden: Why Your Expertise Isn't Getting The Attention It Deserves (And How To Change That)","slug":"ep-64-brilliant-but-hidden-why-your-expertise-isn-t-getting-the-attention-it-deserves-and-how-to-change-that","published_at":"2025-04-21T01:30:00+00:00","page_url":"https://stenobird.com/podcast/words-that-change-lives-6703362/ep-64-brilliant-but-hidden-why-your-expertise-isn-t-getting-the-attention-it-deserves-and-how-to-change-that","url":"https://words-that-change-lives.captivate.fm","duration_seconds":945,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/words-that-change-lives-6703362/episodes/ep-64-brilliant-but-hidden-why-your-expertise-isn-t-getting-the-attention-it-deserves-and-how-to-change-that/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/words-that-change-lives-6703362/ep-64-brilliant-but-hidden-why-your-expertise-isn-t-getting-the-attention-it-deserves-and-how-to-change-that.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Ep 63: Yin From Traitors Reveals Communication Strategies In High Stakes Environments That You Can Use Every Day To Win People Over","slug":"ep-63-yin-from-traitors-reveals-communication-strategies-in-high-stakes-environments-that-you-can-use-every-day-to-win-people-over","published_at":"2025-04-14T01:30:00+00:00","page_url":"https://stenobird.com/podcast/words-that-change-lives-6703362/ep-63-yin-from-traitors-reveals-communication-strategies-in-high-stakes-environments-that-you-can-use-every-day-to-win-people-over","url":"https://words-that-change-lives.captivate.fm","duration_seconds":4159,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/words-that-change-lives-6703362/episodes/ep-63-yin-from-traitors-reveals-communication-strategies-in-high-stakes-environments-that-you-can-use-every-day-to-win-people-over/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/words-that-change-lives-6703362/ep-63-yin-from-traitors-reveals-communication-strategies-in-high-stakes-environments-that-you-can-use-every-day-to-win-people-over.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Ep 62: Why Words Are Failing You - And How To Fix It With Visual Storytelling","slug":"ep-62-why-words-are-failing-you-and-how-to-fix-it-with-visual-storytelling","published_at":"2025-04-07T01:30:00+00:00","page_url":"https://stenobird.com/podcast/words-that-change-lives-6703362/ep-62-why-words-are-failing-you-and-how-to-fix-it-with-visual-storytelling","url":"https://words-that-change-lives.captivate.fm","duration_seconds":795,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/words-that-change-lives-6703362/episodes/ep-62-why-words-are-failing-you-and-how-to-fix-it-with-visual-storytelling/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/words-that-change-lives-6703362/ep-62-why-words-are-failing-you-and-how-to-fix-it-with-visual-storytelling.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Ep 61: Stop Calling Neuro Divergent People Superheroes: Here's What We Need To Do Instead","slug":"ep-61-stop-calling-neuro-divergent-people-superheroes-here-s-what-we-need-to-do-instead","published_at":"2025-03-31T01:30:00+00:00","page_url":"https://stenobird.com/podcast/words-that-change-lives-6703362/ep-61-stop-calling-neuro-divergent-people-superheroes-here-s-what-we-need-to-do-instead","url":"https://words-that-change-lives.captivate.fm","duration_seconds":3118,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/words-that-change-lives-6703362/episodes/ep-61-stop-calling-neuro-divergent-people-superheroes-here-s-what-we-need-to-do-instead/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/words-that-change-lives-6703362/ep-61-stop-calling-neuro-divergent-people-superheroes-here-s-what-we-need-to-do-instead.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"60: Five Surprising Wins From Six Months Of Sobriety That Can Increase Happiness by 50%","slug":"60-five-surprising-wins-from-six-months-of-sobriety-that-can-increase-happiness-by-50","published_at":"2025-03-24T01:30:00+00:00","page_url":"https://stenobird.com/podcast/words-that-change-lives-6703362/60-five-surprising-wins-from-six-months-of-sobriety-that-can-increase-happiness-by-50","url":"https://words-that-change-lives.captivate.fm","duration_seconds":963,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/words-that-change-lives-6703362/episodes/60-five-surprising-wins-from-six-months-of-sobriety-that-can-increase-happiness-by-50/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/words-that-change-lives-6703362/60-five-surprising-wins-from-six-months-of-sobriety-that-can-increase-happiness-by-50.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Ep 59: Radical Candor CEO Jason Rosoff Explains How to Revolutionalise Your Work Places With Straight Talking Philosophy","slug":"ep-59-radical-candor-ceo-jason-rosoff-explains-how-to-revolutionalise-your-work-places-with-straight-talking-philosophy","published_at":"2025-03-17T01:30:00+00:00","page_url":"https://stenobird.com/podcast/words-that-change-lives-6703362/ep-59-radical-candor-ceo-jason-rosoff-explains-how-to-revolutionalise-your-work-places-with-straight-talking-philosophy","url":"https://words-that-change-lives.captivate.fm","duration_seconds":3072,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/words-that-change-lives-6703362/episodes/ep-59-radical-candor-ceo-jason-rosoff-explains-how-to-revolutionalise-your-work-places-with-straight-talking-philosophy/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/words-that-change-lives-6703362/ep-59-radical-candor-ceo-jason-rosoff-explains-how-to-revolutionalise-your-work-places-with-straight-talking-philosophy.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Ep 58: Legacy Phrases - How To Build Viral Thought Leadership With Two Simple 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episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/words-that-change-lives-6703362/ep-57-why-your-well-being-strategy-isn-t-working-and-how-you-can-increase-productivity-by-doing-far-less.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Ep 56: How to Create Irresistible Coaching Packages that Align with your Vision & 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episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/words-that-change-lives-6703362/ep-55-unlocking-the-secrets-of-dating-energy-with-suzie-parkus.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Ep 54: The AI Trap - How Automation is Sabotaging Human Connection","slug":"ep-54-the-ai-trap-how-automation-is-sabotaging-human-connection","published_at":"2025-02-10T01:30:00+00:00","page_url":"https://stenobird.com/podcast/words-that-change-lives-6703362/ep-54-the-ai-trap-how-automation-is-sabotaging-human-connection","url":"https://words-that-change-lives.captivate.fm","duration_seconds":1215,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/words-that-change-lives-6703362/episodes/ep-54-the-ai-trap-how-automation-is-sabotaging-human-connection/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/words-that-change-lives-6703362/ep-54-the-ai-trap-how-automation-is-sabotaging-human-connection.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Ep 53: Strategies in Negotiation with Hostage and Crisis Negotiator Nicky 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episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/words-that-change-lives-6703362/ep-52-keynote-versus-presentation-designing-slides-that-deliver.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}]}