{"podcast":{"title":"WomenKind Collective","slug":"womenkind-collective-3653569","podcast_index_feed_id":3653569,"rss_url":"https://feeds.acast.com/public/shows/660030ee8d6ad80016ba0381","website_url":"https://www.instagram.com/invites/contact/?i=ydo7don7a70g&utm_content=l57ouu5","image_url":"https://assets.pippa.io/shows/660030ee8d6ad80016ba0381/1767629207011-0d1bea8b-820a-4079-b73c-eccc01c6f3b8.jpeg","author":"Jinty Sheerin and Lou Hockings-Thompson","episode_count":184,"summary":"Welcome to Womenkind Collective: Spill The Tea, the podcast where no topic is off-limits, and every conversation is served with honesty, humour, and heart. Hosted by lifelong friends Jinty and Lou, we bring you a vibrant, fun, weekly mix of education, laughter, and real talk. From health and hormones to family, relationships, equity, and the realities of menopause, we tackle the topics that matter, especially the ones society often shies away from. With the help of expert guests, including Menopause specialists, GPs, Gynaecologists, Nutritionists, Sleep Therapists, Cancer Survivors, Advocates, and Campaigners, we provide evidence-based facts, real-life experiences, and the support you deserve. Beyond the podcast, we take action. We founded Exmouth’s first Menopause Café, giving women a space to connect, and launched the #WheresMyClinic campaign, fighting for an NHS Menopause Clinic in Devon. We’ve even spilled the tea live on BBC Radio Devon, hosting their first-ever menopause café. So, whether you’re navigating the ups and downs of hormones, curious about the latest health insights, or just here for the relatable stories (and occasional faux pas), grab a cuppa and join us. It’s t…","last_synced_at":"2026-07-26T20:19:15.812825+00:00","page_url":"https://stenobird.com/podcast/womenkind-collective-3653569"},"episode":{"title":"Imposter Syndrome, People Pleasing & Perfectionism with Dr Lee David","slug":"imposter-syndrome-people-pleasing-perfectionism-with-dr-lee-david","published_at":"2026-03-21T22:00:00+00:00","page_url":"https://stenobird.com/podcast/womenkind-collective-3653569/imposter-syndrome-people-pleasing-perfectionism-with-dr-lee-david","show_page_url":"https://stenobird.com/podcast/womenkind-collective-3653569","url":"https://shows.acast.com/womenkind-collective/episodes/imposter-syndrome-people-pleasing-perfectionism","audio_url":"https://sphinx.acast.com/p/open/s/660030ee8d6ad80016ba0381/e/69b823021b5a7dfbdf5f770f/media.mp3","summary":"Today we’re spilling the tea on Imposter Syndrome, or Imposter feelings,  with someone whose work we think so many of you are going to connect with instantly. Dr Lee David is a GP, CBT therapist and author with over 20 years of experience supporting people with their mental health. She is the founder of 10 Minute CBT, bringing brief, practical mental health tools into real-life settings. Lee is known for making psychological ideas genuinely accessible, warm, and sometimes even a little bit funny when that’s what’s needed. Lee works with health professionals through NHS Practitioner Health, speaks at national events, offers one-to-one therapy for adults, and hosts her own podcast The Choice Space. In this episode we explore why so many women experience imposter syndrome and how it often overlaps with people pleasing and perfectionism. We also talk about: • Whether imposter syndrome is more common in women • Why people pleasing can be damaging but can also have a positive spin if dealt with correctly • How these traits show up for late diagnosed autistic and neurodivergent women • Practical CBT tools for those moments when the “I’m a fraud” thought appears • What Dr Lee wishes every woman truly understood about self-worth We also chat about going to the hygienist, how are your gums? And as always, stay until the end for some beautiful inspiration to carry you through the week. If you’ve ever doubted yourself, felt like you had to prove your worth, or wondered why success can still feel uncomfortable, this conversation will resonate deeply.   Dr Lee David: Website:  www.thechoicespace.co.uk Podcast: The Choice Space with Dr Lee David Instagram: @dr.lee.david. @thechoicespace Books: …","meta_description":"Today we’re spilling the tea on Imposter Syndrome, or Imposter feelings, with someone whose work we think so many of you are going to connect w…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2675,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/womenkind-collective-3653569/episodes/imposter-syndrome-people-pleasing-perfectionism-with-dr-lee-david/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/womenkind-collective-3653569/imposter-syndrome-people-pleasing-perfectionism-with-dr-lee-david.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}