{"podcast":{"title":"Women Waken: Spiritual Healing for Trauma in Relationships to Shift from Codependency to Divine Feminine","slug":"women-waken-spiritual-healing-for-trauma-in-relationships-to-shift-from-codependency-to-divine-feminine-4078417","podcast_index_feed_id":4078417,"rss_url":"https://feeds.transistor.fm/the-women-waken-podcast","website_url":"http://www.womenwaken.com","image_url":"https://img.transistorcdn.com/luCC1NgiY_kopNg8TmlgZzXWB9Cj_vlA0HgmRq0Vfo0/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9zaG93/LzIyMTk5LzE2ODQ4/NjE0MDctYXJ0d29y/ay5qcGc.jpg","author":"Whitney Walker","episode_count":432,"summary":"My name is Whitney Walker, welcome to Women Waken! I am a Licensed Mental Health Therapist specialising in substance abuse, addiction, eating disorders, trauma, and Spirituality. Over 10 years ago I walked into a therapist office for the first time because I realised that I felt incapable of handling life. I abused drugs and alcohol, had rock bottom self esteem, often felt suicidal, was very self destructive, and had no idea how to resolve what felt like a complete mess inside my mind and emotions. After years of therapy, getting sober, and choosing to begin the journey of unconditional self love for myself, things started to change. My self esteem rose along with my self regard and kindness towards myself. I knew there was only one thing I wanted to do with the rest of my life; help others out of the place that I was in and start figuring out how we can end these cycles for good, for all of us. Women Waken is building community and offering a platform for Women to come together who share a vision of creating a new way of life where insecurity, low self esteem, and self- destruction are no longer the norm. Where we are able to rebalance the dynamic between the inner and outer Worl…","last_synced_at":"2026-07-31T16:19:37.432011+00:00","page_url":"https://stenobird.com/podcast/women-waken-spiritual-healing-for-trauma-in-relationships-to-shift-from-codependency-to-divine-feminine-4078417"},"episode":{"title":"TBF: The Power of Forgiveness: How Letting Go Of Anger & Resentment Can Set Us Free From Codependent Frustration & Move Us Into Divine Feminine Freedom","slug":"tbf-the-power-of-forgiveness-how-letting-go-of-anger-resentment-can-set-us-free-from-codependent-frustration-move-us-into-divine-feminine-freedom","published_at":"2026-03-13T04:12:58+00:00","page_url":"https://stenobird.com/podcast/women-waken-spiritual-healing-for-trauma-in-relationships-to-shift-from-codependency-to-divine-feminine-4078417/tbf-the-power-of-forgiveness-how-letting-go-of-anger-resentment-can-set-us-free-from-codependent-frustration-move-us-into-divine-feminine-freedom","show_page_url":"https://stenobird.com/podcast/women-waken-spiritual-healing-for-trauma-in-relationships-to-shift-from-codependency-to-divine-feminine-4078417","url":"https://share.transistor.fm/s/313392b2","audio_url":"https://media.transistor.fm/313392b2/95015585.mp3","summary":"*THIS EPISODE WAS ORIGINALLY RELEASED ON JULY 31ST, 2023. Considering we're still in Mercury Retrograde, which can bring up resentments and issues from the past, I thought that an episode on Forgiveness might be helpful. Wishing you all a beautiful weekend!* Anger & resentment can be very heavy and destructive emotions to carry around. They keep us in a place of discontent, frustration, and bitterness preventing us from feeling at peace and in a place of acceptance of ourselves, our lives, the choices we've made or things that have happened to us. Often the person we most need to forgive is ourself. Yet that can feel like a Herculean task when anger seems to fire up inside of us when certain people, memories, or thoughts come to mine. So what can we do with our anger and how can we move into a place of Divine Freedom freedom through forgiveness? On this Divine Feminine solo episode I discuss the importance and power of exercising forgiveness, the repercussions of holding onto anger, and how to practice making peace and expressing forgiveness on the spiritual plane if we're not able to forgive someone fully in person. Archangel Oracle Cards | Doreen Virtue, Ph.D : https://tinyurl.com/2nt567v6 Join the Women Waken Community on Instagram Here: https://tinyurl.com/522duz2c Feel free to reach out to me to see how we can work together and send your questions, feedback, and requests for future solo episodes here: Whitney Walker, LMFT License # 107082 www.WomenWaken.com https://www.psychologytoday.com/profi... Whitney@WomenWaken.com IG: @Womenwaken Youtube: @womenwaken","meta_description":"*THIS EPISODE WAS ORIGINALLY RELEASED ON JULY 31ST, 2023. Considering we're still in Mercury Retrograde, which can bring up resentments and issues from th…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1487,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/women-waken-spiritual-healing-for-trauma-in-relationships-to-shift-from-codependency-to-divine-feminine-4078417/episodes/tbf-the-power-of-forgiveness-how-letting-go-of-anger-resentment-can-set-us-free-from-codependent-frustration-move-us-into-divine-feminine-freedom/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/women-waken-spiritual-healing-for-trauma-in-relationships-to-shift-from-codependency-to-divine-feminine-4078417/tbf-the-power-of-forgiveness-how-letting-go-of-anger-resentment-can-set-us-free-from-codependent-frustration-move-us-into-divine-feminine-freedom.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}