{"podcast":{"title":"Women Waken: Spiritual Healing for Trauma in Relationships to Shift from Codependency to Divine Feminine","slug":"women-waken-spiritual-healing-for-trauma-in-relationships-to-shift-from-codependency-to-divine-feminine-4078417","podcast_index_feed_id":4078417,"rss_url":"https://feeds.transistor.fm/the-women-waken-podcast","website_url":"http://www.womenwaken.com","image_url":"https://img.transistorcdn.com/luCC1NgiY_kopNg8TmlgZzXWB9Cj_vlA0HgmRq0Vfo0/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9zaG93/LzIyMTk5LzE2ODQ4/NjE0MDctYXJ0d29y/ay5qcGc.jpg","author":"Whitney Walker","episode_count":432,"summary":"My name is Whitney Walker, welcome to Women Waken! I am a Licensed Mental Health Therapist specialising in substance abuse, addiction, eating disorders, trauma, and Spirituality. Over 10 years ago I walked into a therapist office for the first time because I realised that I felt incapable of handling life. I abused drugs and alcohol, had rock bottom self esteem, often felt suicidal, was very self destructive, and had no idea how to resolve what felt like a complete mess inside my mind and emotions. After years of therapy, getting sober, and choosing to begin the journey of unconditional self love for myself, things started to change. My self esteem rose along with my self regard and kindness towards myself. I knew there was only one thing I wanted to do with the rest of my life; help others out of the place that I was in and start figuring out how we can end these cycles for good, for all of us. Women Waken is building community and offering a platform for Women to come together who share a vision of creating a new way of life where insecurity, low self esteem, and self- destruction are no longer the norm. Where we are able to rebalance the dynamic between the inner and outer Worl…","last_synced_at":"2026-07-31T16:19:37.432011+00:00","page_url":"https://stenobird.com/podcast/women-waken-spiritual-healing-for-trauma-in-relationships-to-shift-from-codependency-to-divine-feminine-4078417"},"episode":{"title":"TBF: 5 Boundaries to Establish While Dating to Avoid Codependent & Toxic Partnerships And Be Fully In Your Divine Feminine","slug":"tbf-5-boundaries-to-establish-while-dating-to-avoid-codependent-toxic-partnerships-and-be-fully-in-your-divine-feminine","published_at":"2026-07-31T07:02:00+00:00","page_url":"https://stenobird.com/podcast/women-waken-spiritual-healing-for-trauma-in-relationships-to-shift-from-codependency-to-divine-feminine-4078417/tbf-5-boundaries-to-establish-while-dating-to-avoid-codependent-toxic-partnerships-and-be-fully-in-your-divine-feminine","show_page_url":"https://stenobird.com/podcast/women-waken-spiritual-healing-for-trauma-in-relationships-to-shift-from-codependency-to-divine-feminine-4078417","url":"https://share.transistor.fm/s/f6f5eba0","audio_url":"https://media.transistor.fm/f6f5eba0/82241ccf.mp3","summary":"* THIS EPISODE WAS ORIGINALLY RELEASED IN JUNE 0F 2023. ENJOY!* Hello Dear Listeners! I've now done 2 episodes on Trauma Vs Love picking your romantic partnerships while dating. I'm back at it with today's Identify and Heal solo episode to add a few more steps to the process. Once we've identified what it means to have trauma running the show/picking our potential partners, we can now decide to choose differently. I've explained what it looks and feels like to shift from Fear/Trauma to Love/Security when pursing romance. On this episode, I offer the steps to take to identify your initial Gatekeeper when entertaining a potential mate, and then 4 additional gates to consider. I emphasis the importance of checking in with your self and NOT compromising or making excuses when you know darn well that something is off or your worth and value is being compromised. Establishing a main gatekeeper and sequential gates can help you to avoid getting sucked in to a toxic, codependent, and unhealthy relationship that does not serve your highest good and takes you out of your Divine Feminine nature. ** Link for Self Betrayal episode mentioned, helpful for those who feel they often abandon themselves when dating: https://podcasts.apple.com/us/podcast/stop-abandoning-yourself-identify-and-break-the/id1580972247?i=1000593594992 Feel free to reach out to me to see how we can work together and send your questions, feedback, and requests for future solo episodes here: Whitney Walker, LMFT License # 107082 www.WomenWaken.com https://www.psychologytoday.com/profi... Whitney@WomenWaken.com IG: @Womenwaken Youtube: @womenwaken","meta_description":"* THIS EPISODE WAS ORIGINALLY RELEASED IN JUNE 0F 2023. ENJOY!* Hello Dear Listeners! I've now done 2 episodes on Trauma Vs Love picking your romantic par…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1700,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/women-waken-spiritual-healing-for-trauma-in-relationships-to-shift-from-codependency-to-divine-feminine-4078417/episodes/tbf-5-boundaries-to-establish-while-dating-to-avoid-codependent-toxic-partnerships-and-be-fully-in-your-divine-feminine/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/women-waken-spiritual-healing-for-trauma-in-relationships-to-shift-from-codependency-to-divine-feminine-4078417/tbf-5-boundaries-to-establish-while-dating-to-avoid-codependent-toxic-partnerships-and-be-fully-in-your-divine-feminine.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}