{"podcast":{"title":"Women Waken: Spiritual Healing for Trauma in Relationships to Shift from Codependency to Divine Feminine","slug":"women-waken-spiritual-healing-for-trauma-in-relationships-to-shift-from-codependency-to-divine-feminine-4078417","podcast_index_feed_id":4078417,"rss_url":"https://feeds.transistor.fm/the-women-waken-podcast","website_url":"http://www.womenwaken.com","image_url":"https://img.transistorcdn.com/luCC1NgiY_kopNg8TmlgZzXWB9Cj_vlA0HgmRq0Vfo0/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9zaG93/LzIyMTk5LzE2ODQ4/NjE0MDctYXJ0d29y/ay5qcGc.jpg","author":"Whitney Walker","episode_count":432,"summary":"My name is Whitney Walker, welcome to Women Waken! I am a Licensed Mental Health Therapist specialising in substance abuse, addiction, eating disorders, trauma, and Spirituality. Over 10 years ago I walked into a therapist office for the first time because I realised that I felt incapable of handling life. I abused drugs and alcohol, had rock bottom self esteem, often felt suicidal, was very self destructive, and had no idea how to resolve what felt like a complete mess inside my mind and emotions. After years of therapy, getting sober, and choosing to begin the journey of unconditional self love for myself, things started to change. My self esteem rose along with my self regard and kindness towards myself. I knew there was only one thing I wanted to do with the rest of my life; help others out of the place that I was in and start figuring out how we can end these cycles for good, for all of us. Women Waken is building community and offering a platform for Women to come together who share a vision of creating a new way of life where insecurity, low self esteem, and self- destruction are no longer the norm. Where we are able to rebalance the dynamic between the inner and outer Worl…","last_synced_at":"2026-07-31T16:19:37.432011+00:00","page_url":"https://stenobird.com/podcast/women-waken-spiritual-healing-for-trauma-in-relationships-to-shift-from-codependency-to-divine-feminine-4078417"},"episode":{"title":"Busting Out Of Your Comfort Zone As The Fire Horse Rides In!: Navigating The Eclipse Portal, Mercury Retrograde, & Seeking New Divine Feminine Shores","slug":"busting-out-of-your-comfort-zone-as-the-fire-horse-rides-in-navigating-the-eclipse-portal-mercury-retrograde-seeking-new-divine-feminine-shores","published_at":"2026-02-28T11:33:00+00:00","page_url":"https://stenobird.com/podcast/women-waken-spiritual-healing-for-trauma-in-relationships-to-shift-from-codependency-to-divine-feminine-4078417/busting-out-of-your-comfort-zone-as-the-fire-horse-rides-in-navigating-the-eclipse-portal-mercury-retrograde-seeking-new-divine-feminine-shores","show_page_url":"https://stenobird.com/podcast/women-waken-spiritual-healing-for-trauma-in-relationships-to-shift-from-codependency-to-divine-feminine-4078417","url":"https://share.transistor.fm/s/4c1b9828","audio_url":"https://media.transistor.fm/4c1b9828/9c645932.mp3","summary":"Hello Everybody! Better late than never, a monthly solo episode coming out for you. My voice is a bit hoarse because I'm sick, yet I still have a message to share; There comes a time when it might benefit you to push your limits a bit. Is it time to explore the end of your comfort zone? On this solo episode I share some recent life updates which tie into the theme of BUSTING out of your comfort zone and what the benefits of doing so can be. I also offer some suggestions and examples of how we can approach our \"Challenge Zone\" and why moving fast isn't always the best way to go. Sometimes all it takes is one small step out of the norm. We can still remain in our Divine Feminine state of balance a puruse our greater goals and dreams. Donations To Women Waken To Support The Show Are Greatly Appreciated 💗 Thank you for being here 🤗 Venmo: Whitney-Walker-35 Join the Women Waken Community on Instagram Here: https://tinyurl.com/522duz2c Feel free to reach out to me to see how we can work together and send your questions, feedback, and requests for future solo episodes here: Whitney Walker, LMFT License # 107082 www.WomenWaken.com https://www.psychologytoday.com/profi... Whitney@WomenWaken.com IG: @Womenwaken","meta_description":"Hello Everybody! Better late than never, a monthly solo episode coming out for you. My voice is a bit hoarse because I'm sick, yet I still have a message…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3624,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/women-waken-spiritual-healing-for-trauma-in-relationships-to-shift-from-codependency-to-divine-feminine-4078417/episodes/busting-out-of-your-comfort-zone-as-the-fire-horse-rides-in-navigating-the-eclipse-portal-mercury-retrograde-seeking-new-divine-feminine-shores/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/women-waken-spiritual-healing-for-trauma-in-relationships-to-shift-from-codependency-to-divine-feminine-4078417/busting-out-of-your-comfort-zone-as-the-fire-horse-rides-in-navigating-the-eclipse-portal-mercury-retrograde-seeking-new-divine-feminine-shores.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}