{"podcast":{"title":"Women Offshore Podcast","slug":"women-offshore-podcast-920781","podcast_index_feed_id":920781,"rss_url":"https://rss.buzzsprout.com/2076623.rss","website_url":"https://womenoffshore.org/","image_url":"https://storage.buzzsprout.com/c35r93q5h1pjhod4x60yqd2msf81?.jpg","author":"Women Offshore Podcast","episode_count":263,"summary":"The top resource for community members who work on the water!","last_synced_at":"2026-07-28T20:22:13.413189+00:00","page_url":"https://stenobird.com/podcast/women-offshore-podcast-920781"},"episode":{"title":"Sailing Strong: Andrew Bruhl on Building Health and Wellness Offshore","slug":"sailing-strong-andrew-bruhl-on-building-health-and-wellness-offshore","published_at":"2025-09-09T10:00:00+00:00","page_url":"https://stenobird.com/podcast/women-offshore-podcast-920781/sailing-strong-andrew-bruhl-on-building-health-and-wellness-offshore","show_page_url":"https://stenobird.com/podcast/women-offshore-podcast-920781","url":"https://www.buzzsprout.com/2076623/episodes/17708097-sailing-strong-andrew-bruhl-on-building-health-and-wellness-offshore.mp3","audio_url":"https://www.buzzsprout.com/2076623/episodes/17708097-sailing-strong-andrew-bruhl-on-building-health-and-wellness-offshore.mp3","summary":"In Episode 240 of the Women Offshore Podcast, Christine MacMillan sits down with Andrew Bruhl, mariner-turned-entrepreneur and founder of ShipShape Health, to explore the importance of physical and mental wellbeing in the maritime industry.Andrew’s journey began with a chance encounter on a ship passing through the Pascagoula Channel—a moment that inspired him to enroll at Texas Maritime Academy. After three years sailing tankers and container ships, he experienced firsthand how demanding lif...","meta_description":"In Episode 240 of the Women Offshore Podcast, Christine MacMillan sits down with Andrew Bruhl, mariner-turned-entrepreneur and founder of ShipShape Health…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2520,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/women-offshore-podcast-920781/episodes/sailing-strong-andrew-bruhl-on-building-health-and-wellness-offshore/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/women-offshore-podcast-920781/sailing-strong-andrew-bruhl-on-building-health-and-wellness-offshore.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}