{"podcast":{"title":"Women don’t Rush","slug":"women-don-t-rush-7116439","podcast_index_feed_id":7116439,"rss_url":"https://feed.podbean.com/womendontrush/feed.xml","website_url":"https://womendontrush.podbean.com","image_url":"https://pbcdn1.podbean.com/imglogo/image-logo/19814933/Women_dont_Rush_cover98avj.jpg","author":"Maria Rush","episode_count":43,"summary":"Welcome to Women Don’t Rush, hosted by Leadership Mentor & Speaker Maria Rush. This podcast is for women who are successful and intentional about the lives they’re building and it’s a space where I explore what it truly means to lead from the inside out. Not by doing more, pushing harder, or chasing the next milestone but by refining self-awareness, strengthening inner leadership, and aligning ambition with calm and clarity. Each episode offers thoughtful conversations and reflections designed for women who value depth, discernment, and sustainable success. This is for women who understand that real mastery isn’t just about performance and achievements - it’s about how success is experienced internally on a daily basis. This is a space to slow down, enhance your awareness, and have to courage to lead yourself with greater ease and fulfilment. This is Women don’t Rush.","last_synced_at":"2026-06-16T18:19:26.849035+00:00","page_url":"https://stenobird.com/podcast/women-don-t-rush-7116439"},"episode":{"title":"40. We Were Never Taught How to Communicate - And It Shows!","slug":"40-we-were-never-taught-how-to-communicate-and-it-shows","published_at":"2026-03-31T07:21:24+00:00","page_url":"https://stenobird.com/podcast/women-don-t-rush-7116439/40-we-were-never-taught-how-to-communicate-and-it-shows","show_page_url":"https://stenobird.com/podcast/women-don-t-rush-7116439","url":"https://womendontrush.podbean.com/e/communication_skills_we_were_never_taught/","audio_url":"https://mcdn.podbean.com/mf/web/b2qnpmpb522vuisd/Communication_skills6ay2n.mp3","summary":"Communication is something we do every single day, yet most of us were never actually taught how to do it well. In this episode, I explore how our communication habits are often shaped by what we observed growing up, rather than what truly creates understanding and connection and how the gap between good communication expectations and reality is bigger than we think. The gap often results in misunderstandings, frustration, emotional overload, and conversations that don’t quite land the way we intended, both at home and at work. This is a reflective and practical episode, offering a different way of thinking about communication – that better communication isn’t about saying more. It’s about understanding more.","meta_description":"Communication is something we do every single day, yet most of us were never actually taught how to do it well. In this episode, I explore how our communi…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1028,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/women-don-t-rush-7116439/episodes/40-we-were-never-taught-how-to-communicate-and-it-shows/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/women-don-t-rush-7116439/40-we-were-never-taught-how-to-communicate-and-it-shows.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}