{"podcast":{"title":"Women don’t Rush","slug":"women-don-t-rush-7116439","podcast_index_feed_id":7116439,"rss_url":"https://feed.podbean.com/womendontrush/feed.xml","website_url":"https://womendontrush.podbean.com","image_url":"https://pbcdn1.podbean.com/imglogo/image-logo/19814933/Women_dont_Rush_cover98avj.jpg","author":"Maria Rush","episode_count":43,"summary":"Welcome to Women Don’t Rush, hosted by Leadership Mentor & Speaker Maria Rush. This podcast is for women who are successful and intentional about the lives they’re building and it’s a space where I explore what it truly means to lead from the inside out. Not by doing more, pushing harder, or chasing the next milestone but by refining self-awareness, strengthening inner leadership, and aligning ambition with calm and clarity. Each episode offers thoughtful conversations and reflections designed for women who value depth, discernment, and sustainable success. This is for women who understand that real mastery isn’t just about performance and achievements - it’s about how success is experienced internally on a daily basis. This is a space to slow down, enhance your awareness, and have to courage to lead yourself with greater ease and fulfilment. This is Women don’t Rush.","last_synced_at":"2026-06-16T18:19:26.849035+00:00","page_url":"https://stenobird.com/podcast/women-don-t-rush-7116439"},"episode":{"title":"28. Where Vulnerability Meets Growth with Becky Lloyd-King","slug":"28-where-vulnerability-meets-growth-with-becky-lloyd-king","published_at":"2025-09-23T09:00:00+00:00","page_url":"https://stenobird.com/podcast/women-don-t-rush-7116439/28-where-vulnerability-meets-growth-with-becky-lloyd-king","show_page_url":"https://stenobird.com/podcast/women-don-t-rush-7116439","url":"https://womendontrush.podbean.com/e/the_courage_to_ask_for_help/","audio_url":"https://mcdn.podbean.com/mf/web/e7s75f54fpat987i/Episode_Beckyafz7a.mp3","summary":"Episode Summary: In this episode, I’m joined by performance coach Becky Lloyd-King who brings the spirit of her sport, fitness racing, into all areas of life. We explore how true strength comes from courage, vulnerability, and the willingness to step outside of your comfort zone. From asking for help to handing over control, we talk about the power of creating safe spaces where people can flourish and grow. This is a conversation about letting go of ego, embracing support, and discovering what’s possible when you allow yourself to be fully seen.","meta_description":"Episode Summary: In this episode, I’m joined by performance coach Becky Lloyd-King who brings the spirit of her sport, fitness racing, into all areas of l…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1386,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/women-don-t-rush-7116439/episodes/28-where-vulnerability-meets-growth-with-becky-lloyd-king/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/women-don-t-rush-7116439/28-where-vulnerability-meets-growth-with-becky-lloyd-king.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}