{"podcast":{"title":"Without Compromise","slug":"without-compromise-681905","podcast_index_feed_id":681905,"rss_url":"https://feeds.redcircle.com/91949e16-e258-4f38-917a-67a189e63d86","website_url":"https://redcircle.com/shows/without-compromise5155","image_url":"https://media.redcircle.com/images/2025/4/30/21/38a99132-a284-408f-936a-ffed87f6c6d5__cfcd192b-899f-4442-83c6-dd4821f1bc20_logo2000.jpg","author":"Athletic Brewing Co.","episode_count":150,"summary":"What happens when you're unwilling to settle for anything less than your crazy ideas? You make them your reality. Without Compromise showcases extraordinary people whose dedication to a healthy, active, and productive lifestyle has driven their personal success and positively impacted those around them. A podcast produced by Athletic Brewing Company - Beer brewed without compromise. Find out more about our award-winning non-alcoholic beer at athleticbrewing.com. Hosted by Mason Gravley","last_synced_at":"2026-06-19T20:17:24.889617+00:00","page_url":"https://stenobird.com/podcast/without-compromise-681905"},"episode":{"title":"Chris Cosentino: Pedals and Plates","slug":"chris-cosentino-pedals-and-plates","published_at":"2025-09-15T01:30:09+00:00","page_url":"https://stenobird.com/podcast/without-compromise-681905/chris-cosentino-pedals-and-plates","show_page_url":"https://stenobird.com/podcast/without-compromise-681905","url":"https://redcircle.com/shows/91949e16-e258-4f38-917a-67a189e63d86/episodes/1bc7e0c0-cb34-45ca-ab50-2135c2a348ba","audio_url":"https://audio4.redcircle.com/episodes/1bc7e0c0-cb34-45ca-ab50-2135c2a348ba/stream.mp3","summary":"Back in 2020, we sat down with chef, cyclist, and entrepreneur Chris Cosentino to talk about food, creativity, and living life without compromise. Five years later, he returns to the show to catch us up on where life has taken him, and how he continues to reinvent himself. In this conversation, Chris opens up about the ever-changing restaurant industry, what it takes to stay authentic in the face of shifting trends, and the lessons he’s learned about resilience and risk. We also dive into his love of cycling, how the bike has shaped his lifestyle, mindset, and even his professional choices. Finally, Chris reflects on the deeper work of identity: what it means to keep evolving, to embrace new passions, and to stay true to yourself through change. Whether you know Chris from the kitchen, the bike saddle, or his creative projects, this episode offers an honest and inspiring look at a life lived fully, and always without compromise.","meta_description":"Back in 2020, we sat down with chef, cyclist, and entrepreneur Chris Cosentino to talk about food, creativity, and living life without compromise. Five ye…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2344,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/without-compromise-681905/episodes/chris-cosentino-pedals-and-plates/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/without-compromise-681905/chris-cosentino-pedals-and-plates.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}