{"podcast":{"title":"Wise Traditions","slug":"wise-traditions-7013628","podcast_index_feed_id":7013628,"rss_url":"https://www.spreaker.com/show/6291122/episodes/feed","website_url":"https://www.spreaker.com/podcast/wise-traditions--6291122","image_url":"https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4c15e5beea60061b222631a21608cd66.jpg","author":"Heartcast Media","episode_count":590,"summary":"The Wise Traditions podcast is for those who seek optimal health, based on ancient wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through “improving” nature. On the contrary, “life in all its fullness is mother nature obeyed,” as Dr. Price put it. We thrive when we live as our ancestors did, and we can look to the past for clues on how to go about it. This show, sponsored by the Weston A. Price Foundation, is an invitation to follow ancient health ways and to embrace alternative healing modalities to live our best lives. Our host, Hilda Labrada Gore, known as Holistic Hilda, interviews experts on a wide variety of topics—ranging from nutrient-dense foods to improving mental health to homesteading to detoxing to healing emotional trauma to the power of sunshine and mitigating EMFs. Every episode offers the listener a new (ancient) way to heal, grow, and live a happy life, brimming with vitality.","last_synced_at":"2026-07-06T20:18:11.149134+00:00","page_url":"https://stenobird.com/podcast/wise-traditions-7013628"},"episode":{"title":"563: Placenta, Moon Parties, and Childbirth Your Way With Eyla Cuenca","slug":"563-placenta-moon-parties-and-childbirth-your-way-with-eyla-cuenca","published_at":"2026-01-26T11:00:00+00:00","page_url":"https://stenobird.com/podcast/wise-traditions-7013628/563-placenta-moon-parties-and-childbirth-your-way-with-eyla-cuenca","show_page_url":"https://stenobird.com/podcast/wise-traditions-7013628","url":"https://www.spreaker.com/episode/563-placenta-moon-parties-and-childbirth-your-way-with-eyla-cuenca--69589775","audio_url":"https://api.spreaker.com/download/episode/69589775/audio_final_wt_563_eyla_cuenca.mp3","summary":"Eating placenta is a postpartum tradition in many cultures around the world. A young woman's first period is celebrated with ritual. Postpartum healing is supported by the community. What time-tested traditions related to all of the above are we overlooking in our modern age? How can we embrace them once again? Eyla Cuenca is a childbirth educator and doula with over a decade of experience supporting women through the transformational threshold of birth and postpartum. Today, she sheds light on how women were supported traditionally through childbirth and postpartum. She gets specific about how to avoid interventions during labor, how to celebrate our daughters' maturation process, and how to approach a vaginal birth after a cesarean. She brings us back to the body's innate intelligence, our personal sovereignty, and deepest inner knowing. Visit Eyla's websites: uncoveringbirth.com and eylacuenca.com Become a member of the Weston A. Price Foundation at westonaprice.org Check out our sponsors: Hearth & Homestead , Optimal Carnivore and Lumiram","meta_description":"Eating placenta is a postpartum tradition in many cultures around the world. A young woman's first period is celebrated with ritual. Postpartum healing is…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2812,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/wise-traditions-7013628/episodes/563-placenta-moon-parties-and-childbirth-your-way-with-eyla-cuenca/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/wise-traditions-7013628/563-placenta-moon-parties-and-childbirth-your-way-with-eyla-cuenca.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}