{"podcast":{"title":"Wise Traditions","slug":"wise-traditions-7013628","podcast_index_feed_id":7013628,"rss_url":"https://www.spreaker.com/show/6291122/episodes/feed","website_url":"https://www.spreaker.com/podcast/wise-traditions--6291122","image_url":"https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4c15e5beea60061b222631a21608cd66.jpg","author":"Heartcast Media","episode_count":590,"summary":"The Wise Traditions podcast is for those who seek optimal health, based on ancient wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through “improving” nature. On the contrary, “life in all its fullness is mother nature obeyed,” as Dr. Price put it. We thrive when we live as our ancestors did, and we can look to the past for clues on how to go about it. This show, sponsored by the Weston A. Price Foundation, is an invitation to follow ancient health ways and to embrace alternative healing modalities to live our best lives. Our host, Hilda Labrada Gore, known as Holistic Hilda, interviews experts on a wide variety of topics—ranging from nutrient-dense foods to improving mental health to homesteading to detoxing to healing emotional trauma to the power of sunshine and mitigating EMFs. Every episode offers the listener a new (ancient) way to heal, grow, and live a happy life, brimming with vitality.","last_synced_at":"2026-07-06T20:18:11.149134+00:00","page_url":"https://stenobird.com/podcast/wise-traditions-7013628"},"episode":{"title":"561: Examining The Harmful Effects Of Seed Oils With Steven Rofrano","slug":"561-examining-the-harmful-effects-of-seed-oils-with-steven-rofrano","published_at":"2026-01-12T11:00:00+00:00","page_url":"https://stenobird.com/podcast/wise-traditions-7013628/561-examining-the-harmful-effects-of-seed-oils-with-steven-rofrano","show_page_url":"https://stenobird.com/podcast/wise-traditions-7013628","url":"https://www.spreaker.com/episode/561-examining-the-harmful-effects-of-seed-oils-with-steven-rofrano--69400212","audio_url":"https://api.spreaker.com/download/episode/69400212/audio_final_wt_561_steven_rofrano.mp3","summary":"You may have heard the buzz that seed oils are bad for you. But why are they so damaging, exactly? What do they do to the body? And what are the results of their effects? Steven Rofrano of Ancient Crunch goes over the specifics, along with sharing stories about his own health wake-up call and why he is so eager to invite us to go back to ancient, nourishing foods. Visit Steven's website: masachips.com Become a member of the Weston A. Price Foundation at westonaprice.org Check out our sponsors: New Biology and Paleovalley","meta_description":"You may have heard the buzz that seed oils are bad for you. But why are they so damaging, exactly? What do they do to the body? And what are the results o…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2696,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/wise-traditions-7013628/episodes/561-examining-the-harmful-effects-of-seed-oils-with-steven-rofrano/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/wise-traditions-7013628/561-examining-the-harmful-effects-of-seed-oils-with-steven-rofrano.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}