{"podcast":{"title":"Wise Traditions","slug":"wise-traditions-7013628","podcast_index_feed_id":7013628,"rss_url":"https://www.spreaker.com/show/6291122/episodes/feed","website_url":"https://www.spreaker.com/podcast/wise-traditions--6291122","image_url":"https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4c15e5beea60061b222631a21608cd66.jpg","author":"Heartcast Media","episode_count":590,"summary":"The Wise Traditions podcast is for those who seek optimal health, based on ancient wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through “improving” nature. On the contrary, “life in all its fullness is mother nature obeyed,” as Dr. Price put it. We thrive when we live as our ancestors did, and we can look to the past for clues on how to go about it. This show, sponsored by the Weston A. Price Foundation, is an invitation to follow ancient health ways and to embrace alternative healing modalities to live our best lives. Our host, Hilda Labrada Gore, known as Holistic Hilda, interviews experts on a wide variety of topics—ranging from nutrient-dense foods to improving mental health to homesteading to detoxing to healing emotional trauma to the power of sunshine and mitigating EMFs. Every episode offers the listener a new (ancient) way to heal, grow, and live a happy life, brimming with vitality.","last_synced_at":"2026-07-06T20:18:11.149134+00:00","page_url":"https://stenobird.com/podcast/wise-traditions-7013628"},"episodes":[{"title":"586: A Return To Traditional Herbalism With Kate Tietje","slug":"586-a-return-to-traditional-herbalism-with-kate-tietje","published_at":"2026-07-06T10:00:00+00:00","page_url":"https://stenobird.com/podcast/wise-traditions-7013628/586-a-return-to-traditional-herbalism-with-kate-tietje","url":"https://www.spreaker.com/episode/586-a-return-to-traditional-herbalism-with-kate-tietje--72837156","duration_seconds":2481,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/wise-traditions-7013628/episodes/586-a-return-to-traditional-herbalism-with-kate-tietje/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/wise-traditions-7013628/586-a-return-to-traditional-herbalism-with-kate-tietje.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"585: Food Freedom, The Farm Bill And The Future Of Farming With Judith McGeary","slug":"585-food-freedom-the-farm-bill-and-the-future-of-farming-with-judith-mcgeary","published_at":"2026-06-29T10:00:00+00:00","page_url":"https://stenobird.com/podcast/wise-traditions-7013628/585-food-freedom-the-farm-bill-and-the-future-of-farming-with-judith-mcgeary","url":"https://www.spreaker.com/episode/585-food-freedom-the-farm-bill-and-the-future-of-farming-with-judith-mcgeary--72737979","duration_seconds":3499,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/wise-traditions-7013628/episodes/585-food-freedom-the-farm-bill-and-the-future-of-farming-with-judith-mcgeary/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/wise-traditions-7013628/585-food-freedom-the-farm-bill-and-the-future-of-farming-with-judith-mcgeary.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"584: The Religion Of Vaccines With Aaron Siri","slug":"584-the-religion-of-vaccines-with-aaron-siri","published_at":"2026-06-22T10:00:00+00:00","page_url":"https://stenobird.com/podcast/wise-traditions-7013628/584-the-religion-of-vaccines-with-aaron-siri","url":"https://www.spreaker.com/episode/584-the-religion-of-vaccines-with-aaron-siri--72630002","duration_seconds":3620,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/wise-traditions-7013628/episodes/584-the-religion-of-vaccines-with-aaron-siri/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/wise-traditions-7013628/584-the-religion-of-vaccines-with-aaron-siri.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"583: Ferments, Gut Health & Microbial Healing With Vanessa Hargrove","slug":"583-ferments-gut-health-microbial-healing-with-vanessa-hargrove","published_at":"2026-06-15T10:00:00+00:00","page_url":"https://stenobird.com/podcast/wise-traditions-7013628/583-ferments-gut-health-microbial-healing-with-vanessa-hargrove","url":"https://www.spreaker.com/episode/583-ferments-gut-health-microbial-healing-with-vanessa-hargrove--72532705","duration_seconds":3079,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/wise-traditions-7013628/episodes/583-ferments-gut-health-microbial-healing-with-vanessa-hargrove/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/wise-traditions-7013628/583-ferments-gut-health-microbial-healing-with-vanessa-hargrove.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"581: What's Happening To Our Food? Pharma Crops, GRAS, And The Truth About Labels With Dr. Sina McCullough","slug":"581-what-s-happening-to-our-food-pharma-crops-gras-and-the-truth-about-labels-with-dr-sina-mccullough","published_at":"2026-06-01T10:00:00+00:00","page_url":"https://stenobird.com/podcast/wise-traditions-7013628/581-what-s-happening-to-our-food-pharma-crops-gras-and-the-truth-about-labels-with-dr-sina-mccullough","url":"https://www.spreaker.com/episode/581-what-s-happening-to-our-food-pharma-crops-gras-and-the-truth-about-labels-with-dr-sina-mccullough--72275064","duration_seconds":3323,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/wise-traditions-7013628/episodes/581-what-s-happening-to-our-food-pharma-crops-gras-and-the-truth-about-labels-with-dr-sina-mccullough/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/wise-traditions-7013628/581-what-s-happening-to-our-food-pharma-crops-gras-and-the-truth-about-labels-with-dr-sina-mccullough.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"*The Cost of Silence with Jeffrey Tucker","slug":"the-cost-of-silence-with-jeffrey-tucker","published_at":"2026-05-26T14:53:12+00:00","page_url":"https://stenobird.com/podcast/wise-traditions-7013628/the-cost-of-silence-with-jeffrey-tucker","url":"https://www.spreaker.com/episode/the-cost-of-silence-with-jeffrey-tucker--72170657","duration_seconds":2712,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/wise-traditions-7013628/episodes/the-cost-of-silence-with-jeffrey-tucker/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/wise-traditions-7013628/the-cost-of-silence-with-jeffrey-tucker.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"580: Pulling Back The Veil On Chronic Illness with Dr. Sina McCullough","slug":"580-pulling-back-the-veil-on-chronic-illness-with-dr-sina-mccullough","published_at":"2026-05-25T10:00:00+00:00","page_url":"https://stenobird.com/podcast/wise-traditions-7013628/580-pulling-back-the-veil-on-chronic-illness-with-dr-sina-mccullough","url":"https://www.spreaker.com/episode/580-pulling-back-the-veil-on-chronic-illness-with-dr-sina-mccullough--72170658","duration_seconds":2831,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/wise-traditions-7013628/episodes/580-pulling-back-the-veil-on-chronic-illness-with-dr-sina-mccullough/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/wise-traditions-7013628/580-pulling-back-the-veil-on-chronic-illness-with-dr-sina-mccullough.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"579: The Ayurvedic Approach To Postpartum Healing With Christina Eck","slug":"579-the-ayurvedic-approach-to-postpartum-healing-with-christina-eck","published_at":"2026-05-18T10:00:00+00:00","page_url":"https://stenobird.com/podcast/wise-traditions-7013628/579-the-ayurvedic-approach-to-postpartum-healing-with-christina-eck","url":"https://www.spreaker.com/episode/579-the-ayurvedic-approach-to-postpartum-healing-with-christina-eck--72053736","duration_seconds":2938,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/wise-traditions-7013628/episodes/579-the-ayurvedic-approach-to-postpartum-healing-with-christina-eck/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/wise-traditions-7013628/579-the-ayurvedic-approach-to-postpartum-healing-with-christina-eck.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"578: We Know Better—So Why Don't We Do Better? The Truth About Cognitive Dissonance With Dr. Lawrence Palevsky","slug":"578-we-know-better-so-why-don-t-we-do-better-the-truth-about-cognitive-dissonance-with-dr-lawrence-palevsky","published_at":"2026-05-11T10:00:00+00:00","page_url":"https://stenobird.com/podcast/wise-traditions-7013628/578-we-know-better-so-why-don-t-we-do-better-the-truth-about-cognitive-dissonance-with-dr-lawrence-palevsky","url":"https://www.spreaker.com/episode/578-we-know-better-so-why-don-t-we-do-better-the-truth-about-cognitive-dissonance-with-dr-lawrence-palevsky--71954932","duration_seconds":3378,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/wise-traditions-7013628/episodes/578-we-know-better-so-why-don-t-we-do-better-the-truth-about-cognitive-dissonance-with-dr-lawrence-palevsky/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/wise-traditions-7013628/578-we-know-better-so-why-don-t-we-do-better-the-truth-about-cognitive-dissonance-with-dr-lawrence-palevsky.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"577: The Last Wild Protein: What You Need to Know About Salmon with Steve Kurian","slug":"577-the-last-wild-protein-what-you-need-to-know-about-salmon-with-steve-kurian","published_at":"2026-05-04T10:00:00+00:00","page_url":"https://stenobird.com/podcast/wise-traditions-7013628/577-the-last-wild-protein-what-you-need-to-know-about-salmon-with-steve-kurian","url":"https://www.spreaker.com/episode/577-the-last-wild-protein-what-you-need-to-know-about-salmon-with-steve-kurian--71852112","duration_seconds":2433,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/wise-traditions-7013628/episodes/577-the-last-wild-protein-what-you-need-to-know-about-salmon-with-steve-kurian/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/wise-traditions-7013628/577-the-last-wild-protein-what-you-need-to-know-about-salmon-with-steve-kurian.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"576: There Is No Deathless Diet: The Truth About Food, Farming, And Our Future With Abey Scaglione","slug":"576-there-is-no-deathless-diet-the-truth-about-food-farming-and-our-future-with-abey-scaglione","published_at":"2026-04-27T10:00:00+00:00","page_url":"https://stenobird.com/podcast/wise-traditions-7013628/576-there-is-no-deathless-diet-the-truth-about-food-farming-and-our-future-with-abey-scaglione","url":"https://www.spreaker.com/episode/576-there-is-no-deathless-diet-the-truth-about-food-farming-and-our-future-with-abey-scaglione--71669622","duration_seconds":2504,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/wise-traditions-7013628/episodes/576-there-is-no-deathless-diet-the-truth-about-food-farming-and-our-future-with-abey-scaglione/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/wise-traditions-7013628/576-there-is-no-deathless-diet-the-truth-about-food-farming-and-our-future-with-abey-scaglione.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"575: A New Frontier: Medical Freedom, The Courts, And The Geoengineering Challenge With Leslie Manookian","slug":"575-a-new-frontier-medical-freedom-the-courts-and-the-geoengineering-challenge-with-leslie-manookian","published_at":"2026-04-20T10:00:00+00:00","page_url":"https://stenobird.com/podcast/wise-traditions-7013628/575-a-new-frontier-medical-freedom-the-courts-and-the-geoengineering-challenge-with-leslie-manookian","url":"https://www.spreaker.com/episode/575-a-new-frontier-medical-freedom-the-courts-and-the-geoengineering-challenge-with-leslie-manookian--71487760","duration_seconds":3083,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/wise-traditions-7013628/episodes/575-a-new-frontier-medical-freedom-the-courts-and-the-geoengineering-challenge-with-leslie-manookian/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/wise-traditions-7013628/575-a-new-frontier-medical-freedom-the-courts-and-the-geoengineering-challenge-with-leslie-manookian.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"574: Standing For Medical Freedom — One State At A Time With Leslie Manookian","slug":"574-standing-for-medical-freedom-one-state-at-a-time-with-leslie-manookian","published_at":"2026-04-13T10:00:00+00:00","page_url":"https://stenobird.com/podcast/wise-traditions-7013628/574-standing-for-medical-freedom-one-state-at-a-time-with-leslie-manookian","url":"https://www.spreaker.com/episode/574-standing-for-medical-freedom-one-state-at-a-time-with-leslie-manookian--71287912","duration_seconds":2703,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/wise-traditions-7013628/episodes/574-standing-for-medical-freedom-one-state-at-a-time-with-leslie-manookian/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/wise-traditions-7013628/574-standing-for-medical-freedom-one-state-at-a-time-with-leslie-manookian.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"573: What's New And What's Next For Wise Traditions With Hilda Labrada Gore And Kendall Nelson","slug":"573-what-s-new-and-what-s-next-for-wise-traditions-with-hilda-labrada-gore-and-kendall-nelson","published_at":"2026-04-06T10:00:00+00:00","page_url":"https://stenobird.com/podcast/wise-traditions-7013628/573-what-s-new-and-what-s-next-for-wise-traditions-with-hilda-labrada-gore-and-kendall-nelson","url":"https://www.spreaker.com/episode/573-what-s-new-and-what-s-next-for-wise-traditions-with-hilda-labrada-gore-and-kendall-nelson--71129834","duration_seconds":2344,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/wise-traditions-7013628/episodes/573-what-s-new-and-what-s-next-for-wise-traditions-with-hilda-labrada-gore-and-kendall-nelson/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/wise-traditions-7013628/573-what-s-new-and-what-s-next-for-wise-traditions-with-hilda-labrada-gore-and-kendall-nelson.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"572: Work With Your Body's Biology For Weight Loss, Optimized Fertility, & Excellent Health With Sarah Kleiner","slug":"572-work-with-your-body-s-biology-for-weight-loss-optimized-fertility-excellent-health-with-sarah-kleiner","published_at":"2026-03-30T10:00:00+00:00","page_url":"https://stenobird.com/podcast/wise-traditions-7013628/572-work-with-your-body-s-biology-for-weight-loss-optimized-fertility-excellent-health-with-sarah-kleiner","url":"https://www.spreaker.com/episode/572-work-with-your-body-s-biology-for-weight-loss-optimized-fertility-excellent-health-with-sarah-kleiner--70993298","duration_seconds":2831,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/wise-traditions-7013628/episodes/572-work-with-your-body-s-biology-for-weight-loss-optimized-fertility-excellent-health-with-sarah-kleiner/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/wise-traditions-7013628/572-work-with-your-body-s-biology-for-weight-loss-optimized-fertility-excellent-health-with-sarah-kleiner.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"571: Unconventional Holistic Motherhood With Mia Rofrano","slug":"571-unconventional-holistic-motherhood-with-mia-rofrano","published_at":"2026-03-23T10:00:00+00:00","page_url":"https://stenobird.com/podcast/wise-traditions-7013628/571-unconventional-holistic-motherhood-with-mia-rofrano","url":"https://www.spreaker.com/episode/571-unconventional-holistic-motherhood-with-mia-rofrano--70826622","duration_seconds":2697,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/wise-traditions-7013628/episodes/571-unconventional-holistic-motherhood-with-mia-rofrano/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/wise-traditions-7013628/571-unconventional-holistic-motherhood-with-mia-rofrano.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"570: Modern Lies DeBunked By Nature With Mollie Engelhart","slug":"570-modern-lies-debunked-by-nature-with-mollie-engelhart","published_at":"2026-03-16T10:00:00+00:00","page_url":"https://stenobird.com/podcast/wise-traditions-7013628/570-modern-lies-debunked-by-nature-with-mollie-engelhart","url":"https://www.spreaker.com/episode/570-modern-lies-debunked-by-nature-with-mollie-engelhart--70656406","duration_seconds":3079,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/wise-traditions-7013628/episodes/570-modern-lies-debunked-by-nature-with-mollie-engelhart/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/wise-traditions-7013628/570-modern-lies-debunked-by-nature-with-mollie-engelhart.md","description":"Read the agent-friendly Markdown representation of this episode 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