{"podcast":{"title":"Wise Traditions","slug":"wise-traditions-581956","podcast_index_feed_id":581956,"rss_url":"https://wisetraditions.libsyn.com/rss","website_url":"http://wisetraditions.libsyn.com/podcast","image_url":"https://static.libsyn.com/p/assets/c/b/2/d/cb2d3cdadaf3041e/final_plain.png","author":"Weston A. Price Foundation","episode_count":591,"summary":"The Weston A. Price Foundation's Wise Traditions podcast is for those who seek optimal health grounded in traditional wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found by \"improving\" nature. On the contrary, \"Life in all its fullness is Mother Nature obeyed,\" as Dr. Weston A. Price observed. By learning from healthy societies of the past, we can rediscover how to live healthier lives today. The Foundation's podcast is an invitation to explore traditional food and healthways that support true vitality. Host and producer Kendall Nelson interviews leading experts on a wide range of topics—ranging from preparing traditional foods, nutrient-dense diets, organ meats and animal fats to grass-based farming, natural detoxification, the power of sunshine and mitigating EMFs. Each episode offers listeners practical insights and timeless wisdom to help them heal, grow and live more vibrant, fulfilling lives.","last_synced_at":"2026-07-13T20:21:13.578857+00:00","page_url":"https://stenobird.com/podcast/wise-traditions-581956"},"episode":{"title":"571: Unconventional Holistic Motherhood With Mia Rofrano","slug":"571-unconventional-holistic-motherhood-with-mia-rofrano","published_at":"2026-03-23T10:00:00+00:00","page_url":"https://stenobird.com/podcast/wise-traditions-581956/571-unconventional-holistic-motherhood-with-mia-rofrano","show_page_url":"https://stenobird.com/podcast/wise-traditions-581956","url":"https://www.westonaprice.org/podcast/unconventional-holistic-motherhood-with-mia-rofrano","audio_url":"https://traffic.libsyn.com/secure/wisetraditions/Audio_-_FINAL_-_WT_571_Mia_Rofrano.mp3?dest-id=323969","summary":"Would you forgo an ultrasound as an expectant mom? Would you eat sushi or sit in a sauna? Would you avoid fluorescent lights and synthetic fabrics in your household? Just how far would you go to buck conventional parenting choices? Mia Rofrano is a holistic mom who makes many unconventional decisions to keep her family well – from her pre-pregnancy choices to how she labored, to how she now chooses co-sleeping and elimination communication\" with her toddler. Mia, as a teenager, struggled with digestive issues. Today, she is a healthy, nourished wife and mom, who focuses on natural beauty and health for herself and her family. She reviews in this conversation why she prefers uncommon yet healthier practices in her home and life and what the results have been. Visit Mia's Instagram account @theoliveoilqueen and her linktr.ee account Join the Nourishing Our Children closed Facebook group Check out our sponsors: Masa Chips and Marine Health Foods","meta_description":"Would you forgo an ultrasound as an expectant mom? Would you eat sushi or sit in a sauna? Would you avoid fluorescent lights and synthetic fabrics in your…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2697,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/wise-traditions-581956/episodes/571-unconventional-holistic-motherhood-with-mia-rofrano/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/wise-traditions-581956/571-unconventional-holistic-motherhood-with-mia-rofrano.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}