{"podcast":{"title":"Wise Traditions","slug":"wise-traditions-581956","podcast_index_feed_id":581956,"rss_url":"https://wisetraditions.libsyn.com/rss","website_url":"http://wisetraditions.libsyn.com/podcast","image_url":"https://static.libsyn.com/p/assets/c/b/2/d/cb2d3cdadaf3041e/final_plain.png","author":"Weston A. Price Foundation","episode_count":591,"summary":"The Weston A. Price Foundation's Wise Traditions podcast is for those who seek optimal health grounded in traditional wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found by \"improving\" nature. On the contrary, \"Life in all its fullness is Mother Nature obeyed,\" as Dr. Weston A. Price observed. By learning from healthy societies of the past, we can rediscover how to live healthier lives today. The Foundation's podcast is an invitation to explore traditional food and healthways that support true vitality. Host and producer Kendall Nelson interviews leading experts on a wide range of topics—ranging from preparing traditional foods, nutrient-dense diets, organ meats and animal fats to grass-based farming, natural detoxification, the power of sunshine and mitigating EMFs. Each episode offers listeners practical insights and timeless wisdom to help them heal, grow and live more vibrant, fulfilling lives.","last_synced_at":"2026-07-13T20:21:13.578857+00:00","page_url":"https://stenobird.com/podcast/wise-traditions-581956"},"episode":{"title":"567: A WWE Wrestler Turned Farmer Finds Healing With Sarah Rowe","slug":"567-a-wwe-wrestler-turned-farmer-finds-healing-with-sarah-rowe","published_at":"2026-02-23T11:00:00+00:00","page_url":"https://stenobird.com/podcast/wise-traditions-581956/567-a-wwe-wrestler-turned-farmer-finds-healing-with-sarah-rowe","show_page_url":"https://stenobird.com/podcast/wise-traditions-581956","url":"https://www.westonaprice.org/podcast/a-wwe-wrestler-turned-farmer-finds-healing-with-sarah-rowe","audio_url":"https://traffic.libsyn.com/secure/wisetraditions/Audio_-_FINAL_-_WT_567_Sarah_Rowe.mp3?dest-id=323969","summary":"A former World Wrestling Entertainment star has become a farmer...and a hunter, butcher, homesteader, and children's book author. What led to the transformation? Histamine sensitivities played a part, but there's more to the story than that. Sarah Rowe, known as Valhalla in WWE, today shares what influenced her to leave that career in the rearview mirror. She discusses her healing journey and why she has more peace today than ever before. She also reveals what continues to inspire her to \"choose hard\" when it comes to farming...and life. Follow Sarah on Instagram - @sarahrowe Check out our sponsors: Green Pasture , MASA Chips , and Optimal Carnivore","meta_description":"A former World Wrestling Entertainment star has become a farmer...and a hunter, butcher, homesteader, and children's book author. What led to the transfor…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2590,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/wise-traditions-581956/episodes/567-a-wwe-wrestler-turned-farmer-finds-healing-with-sarah-rowe/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/wise-traditions-581956/567-a-wwe-wrestler-turned-farmer-finds-healing-with-sarah-rowe.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}